Sangah Na -
Ironman 70.3 Goseong 2023
Quick facts
100/10/2All/Gender/AG
F40-44Age group
857Bib number
Korea Republic ofNationality
| 39:03 | 3:01:09 | 1:58:04 | 5:42:28 |
Compare Sangah Na with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | -11:50 (2.) ● | -09:53 (8.) ● | -07:31 (120.) ● |
| Transition | 00:41:08 | 00:02:05 | - | -03:01 (1.) ● | -03:09 (6.) ● | -03:14 (36.) ● | |
| Bike | 10.1 km | 01:00:27 | 00:19:19 | 31.37 km/h | -02:06 (3.) ● | -02:17 (12.) ● | -01:23 (213.) ● |
| Bike | 20.2 km | 01:22:24 | 00:21:57 | 27.61 km/h | -01:53 (5.) ● | -02:36 (26.) ● | -00:58 (304.) ● |
| Bike | 33.3 km | 01:46:02 | 00:23:38 | 33.26 km/h | -02:06 (4.) ● | -01:51 (27.) ● | -00:40 (334.) ● |
| Bike | 37 km | 01:54:24 | 00:08:22 | 26.53 km/h | -00:47 (4.) ● | -00:50 (19.) ● | -00:24 (265.) ● |
| Bike | 45 km | 02:08:12 | 00:13:48 | 34.78 km/h | -01:00 (5.) ● | -01:02 (27.) ● | -00:26 (318.) ● |
| Bike | 59 km | 02:36:34 | 00:28:22 | 29.61 km/h | -02:25 (5.) ● | -02:40 (26.) ● | -01:03 (340.) ● |
| Bike | 85 km | 03:30:56 | 00:54:22 | 28.69 km/h | -06:27 (5.) ● | -05:51 (24.) ● | -03:36 (266.) ● |
| Bike | 90.1 km | 03:42:17 | 00:11:21 | 26.96 km/h | -01:28 (3.) ● | -01:30 (18.) ● | -01:21 (195.) ● |
| Bike | 90.1 km | 03:42:17 | 03:01:09 | 29.84 km/h | -18:12 (5.) ● | -18:37 (24.) ● | -09:51 (274.) ● |
| Transition | 03:44:24 | 00:02:07 | - | -02:55 (1.) ● | -02:46 (9.) ● | -02:38 (50.) ● | |
| Run | 3.2 km | 04:01:30 | 00:17:06 | 05:20 min/km | -07:19 (1.) ● | -06:03 (2.) ● | -05:31 (66.) ● |
| Run | 7.6 km | 04:20:54 | 00:19:24 | 04:24 min/km | -07:06 (1.) ● | -06:02 (3.) ● | -05:49 (54.) ● |
| Run | 10.5 km | 04:40:33 | 00:19:39 | 06:46 min/km | -05:28 (3.) ● | -05:15 (11.) ● | -05:15 (102.) ● |
| Run | 14.6 km | 05:02:56 | 00:22:23 | 05:27 min/km | -04:24 (4.) ● | -03:59 (17.) ● | -04:05 (137.) ● |
| Run | 17.7 km | 05:23:45 | 00:20:49 | 06:42 min/km | -05:44 (3.) ● | -04:40 (15.) ● | -05:04 (110.) ● |
| Run | 21 km | 05:42:28 | 00:18:43 | 05:40 min/km | -03:45 (4.) ● | -03:04 (19.) ● | -03:37 (155.) ● |
| Run | 21 km | 05:42:28 | 01:58:04 | 05:37 min/km | -33:46 (2.) ● | -29:03 (11.) ● | -29:21 (95.) ● |
| Total | 113 km | 05:42:28 | 05:42:28 | 19.8 km/h | -01:09:44 (2.) ● | -01:03:28 (10.) ● | -52:35 (100.) ● |
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