선정 오 -
Ironman 70.3 Goseong 2023
Quick facts
32/1/1All/Gender/AG
F45-49Age group
889Bib number
Korea Republic ofNationality
34:34 | 2:49:14 | 1:47:41 | 5:14:55 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:34 | 00:34:34 | 01:49 min/100m | -12:44 (1.) ● | -14:22 (1.) ● | -12:00 (12.) ● |
Transition | 00:36:34 | 00:02:00 | - | -03:37 (1.) ● | -03:14 (3.) ● | -03:19 (28.) ● | |
Bike | 10.1 km | 00:55:27 | 00:18:53 | 32.09 km/h | -02:29 (3.) ● | -02:43 (6.) ● | -01:49 (143.) ● |
Bike | 20.2 km | 01:16:49 | 00:21:22 | 28.36 km/h | -02:00 (5.) ● | -03:11 (16.) ● | -01:33 (233.) ● |
Bike | 33.3 km | 01:39:01 | 00:22:12 | 35.41 km/h | -02:50 (3.) ● | -03:17 (5.) ● | -02:06 (134.) ● |
Bike | 37 km | 01:47:06 | 00:08:05 | 27.46 km/h | -00:57 (3.) ● | -01:07 (9.) ● | -00:41 (169.) ● |
Bike | 45 km | 01:59:48 | 00:12:42 | 37.8 km/h | -01:50 (3.) ● | -02:08 (5.) ● | -01:32 (114.) ● |
Bike | 59 km | 02:25:24 | 00:25:36 | 32.81 km/h | -05:19 (1.) ● | -05:26 (2.) ● | -03:49 (86.) ● |
Bike | 85 km | 03:15:32 | 00:50:08 | 31.12 km/h | -08:35 (2.) ● | -10:05 (2.) ● | -07:50 (71.) ● |
Bike | 90.1 km | 03:25:48 | 00:10:16 | 29.81 km/h | -02:27 (1.) ● | -02:35 (1.) ● | -02:26 (38.) ● |
Bike | 90.1 km | 03:25:48 | 02:49:14 | 31.94 km/h | -26:27 (2.) ● | -30:32 (4.) ● | -21:46 (91.) ● |
Transition | 03:27:14 | 00:01:26 | - | -03:48 (1.) ● | -03:27 (1.) ● | -03:19 (8.) ● | |
Run | 3.2 km | 03:43:49 | 00:16:35 | 05:10 min/km | -05:15 (1.) ● | -06:34 (1.) ● | -06:02 (46.) ● |
Run | 7.6 km | 04:03:16 | 00:19:27 | 04:25 min/km | -04:30 (2.) ● | -05:59 (4.) ● | -05:46 (57.) ● |
Run | 10.5 km | 04:21:15 | 00:17:59 | 06:12 min/km | -05:41 (2.) ● | -06:55 (3.) ● | -06:55 (43.) ● |
Run | 14.6 km | 04:40:57 | 00:19:42 | 04:48 min/km | -05:21 (2.) ● | -06:40 (2.) ● | -06:46 (41.) ● |
Run | 17.7 km | 04:59:34 | 00:18:37 | 06:00 min/km | -05:28 (3.) ● | -06:52 (5.) ● | -07:16 (44.) ● |
Run | 21 km | 05:14:55 | 00:15:21 | 04:39 min/km | -05:07 (1.) ● | -06:26 (1.) ● | -06:59 (25.) ● |
Run | 21 km | 05:14:55 | 01:47:41 | 05:07 min/km | -31:22 (2.) ● | -39:26 (2.) ● | -39:44 (34.) ● |
Total | 113 km | 05:14:55 | 05:14:55 | 21.53 km/h | -01:17:58 (1.) ● | -01:31:01 (1.) ● | -01:20:08 (32.) ● |