Team 공룡나라 -
Ironman 70.3 Goseong 2023

Quick facts

289/11/4All/Gender/AG

MFRELAYAge group

972Bib number

Korea Republic ofNationality


50:00	3:19:44	2:00:41	6:17:17

972 공룡나라

971 Ironmanriant ×

974 의 남매 ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:50:00	00:50:00	02:37 min/100m	+06:31 (4.) ●	+03:26 (529.) ●
Transition		00:52:33	00:02:33	-	+00:33 (4.) ●	-02:46 (73.) ●
Bike	10.1 km	01:13:49	00:21:16	28.5 km/h	+01:41 (4.) ●	+00:34 (495.) ●
Bike	20.2 km	01:37:25	00:23:36	25.68 km/h	+02:01 (4.) ●	+00:41 (495.) ●
Bike	33.3 km	02:02:13	00:24:48	31.69 km/h	+01:41 (4.) ●	+00:30 (456.) ●
Bike	37 km	02:10:57	00:08:44	25.42 km/h	+00:28 (3.) ●	-00:02 (410.) ●
Bike	45 km	02:25:54	00:14:57	32.11 km/h	+01:26 (4.) ●	+00:43 (526.) ●
Bike	59 km	02:56:55	00:31:01	27.08 km/h	+03:38 (4.) ●	+01:36 (530.) ●
Bike	85 km	03:59:11	01:02:16	25.05 km/h	+06:49 (4.) ●	+04:18 (571.) ●
Bike	90.1 km	04:12:17	00:13:06	23.36 km/h	+01:16 (4.) ●	+00:24 (514.) ●
Bike	90.1 km	04:12:17	03:19:44	27.07 km/h	+19:00 (4.) ●	+08:44 (524.) ●
Transition		04:16:36	00:04:19	-	+01:19 (4.) ●	-00:26 (372.) ●
Run	3.2 km	04:33:23	00:16:47	05:14 min/km	-00:13 (2.) ●	-05:50 (54.) ●
Run	7.6 km	04:53:58	00:20:35	04:40 min/km	+00:19 (2.) ●	-04:38 (102.) ●
Run	10.5 km	05:14:24	00:20:26	07:02 min/km	-00:12 (3.) ●	-04:28 (138.) ●
Run	14.6 km	05:37:53	00:23:29	05:43 min/km	+00:25 (4.) ●	-02:59 (203.) ●
Run	17.7 km	05:58:19	00:20:26	06:35 min/km	-01:15 (1.) ●	-05:27 (94.) ●
Run	21 km	06:17:17	00:18:58	05:44 min/km	-00:11 (2.) ●	-03:22 (175.) ●
Run	21 km	06:17:17	02:00:41	05:44 min/km	-01:07 (2.) ●	-26:44 (115.) ●
Total	113 km	06:17:17	06:17:17	17.97 km/h	+26:16 (4.) ●	-17:46 (289.) ●