Francisco Emanuel De Souto Crasto Junior -
Ironman 70.3 Rio de Janeiro 2017

  Quick facts

652/591/123All/Gender/AG

M 40-44Age group

1025Bib number

BRANationality

41:262:19:342:38:19 5:54:40

  Compare Francisco Emanuel De Souto Crasto Junior with other athletes!

1025 Junior
961 Ventura × 
1127 Tostes × 
1000 Ricardo × 
1103 Cordeiro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:26 00:41:2602:10 min/100m+01:40 (137.) +01:56 (664.) +01:29 (753.)
Transition 00:46:24 00:04:58 - -01:10 (60.) -01:25 (380.) -01:21 (442.)
Bike10 km 01:09:40 00:23:1625.79 km/h+03:28 (190.) +03:39 (963.) +03:13 (1109.)
Bike57 km 03:05:58 01:56:1824.25 km/h+15:59 (181.) +19:24 (921.) +17:59 (1057.)
Bike77 km 03:05:58 00:00:00 - - - -
Bike90 km 03:05:58 00:00:00 - - - -
Bike90 km 03:05:58 02:19:3438.69 km/h-44:59 (17.) -39:00 (95.) -41:26 (100.)
Transition 03:16:21 00:10:23 - +02:42 (187.) +03:14 (953.) +03:30 (1126.)
Run3.4 km 03:41:52 00:25:3107:30 min/km+03:58 (166.) +03:03 (834.) +03:09 (987.)
Run10.4 km 04:34:23 00:52:3107:30 min/km+09:56 (165.) +10:06 (832.) +09:58 (985.)
Run17.4 km 05:26:54 00:52:3107:30 min/km+09:56 (165.) +10:06 (832.) +09:58 (985.)
Run21.1 km 05:54:40 00:27:4607:30 min/km+05:16 (166.) +05:21 (833.) +05:17 (986.)
Run21.1 km 05:54:40 02:38:1907:30 min/km+29:06 (167.) +28:36 (842.) +28:22 (996.)
Total 113 km 05:54:40 05:54:4019.12 km/h-12:41 (123.) -06:39 (591.) -09:26 (652.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance