aidiagnostics

Ad

Marco Antonio Congilio -
Ironman 70.3 Rio de Janeiro 2017

Quick facts

181/170/9All/Gender/AG

M 45-49Age group

1232Bib number

BRANationality


33:20	2:39:48	1:45:22	5:03:39

aidiagnostics

Ad

Compare Marco Antonio Congilio with other athletes!

1232 Congilio

1222 Borges ×

1227 Arbex ×

1284 Almeida ×

1343 Mateus ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:20	00:33:20	01:45 min/100m	-06:29 (13.) ●	-06:10 (151.) ●	-06:37 (166.) ●
Transition		00:36:35	00:03:15	-	-04:30 (3.) ●	-03:08 (69.) ●	-03:04 (80.) ●
Bike	10 km	00:54:11	00:17:36	34.09 km/h	-02:00 (13.) ●	-02:01 (210.) ●	-02:27 (219.) ●
Bike	57 km	02:22:40	01:28:29	31.87 km/h	-10:25 (15.) ●	-08:25 (277.) ●	-09:50 (290.) ●
Bike	77 km	02:54:57	00:32:17	37.17 km/h	-05:54 (6.) ●	-05:20 (85.) ●	-05:49 (87.) ●
Bike	90 km	03:16:23	00:21:26	36.39 km/h	-04:00 (7.) ●	-03:00 (159.) ●	-03:06 (165.) ●
Bike	90 km	03:16:23	02:39:48	33.79 km/h	-22:19 (28.) ●	-18:46 (290.) ●	-21:12 (301.) ●
Transition		03:18:17	00:01:54	-	-02:41 (3.) ●	-05:15 (96.) ●	-04:59 (111.) ●
Run	3.4 km	03:35:16	00:16:59	04:59 min/km	-06:22 (13.) ●	-05:29 (223.) ●	-05:23 (240.) ●
Run	10.4 km	04:10:13	00:34:57	04:59 min/km	-10:27 (13.) ●	-07:28 (220.) ●	-07:36 (237.) ●
Run	17.4 km	04:45:10	00:34:57	04:59 min/km	-10:27 (13.) ●	-07:28 (220.) ●	-07:36 (237.) ●
Run	21.1 km	05:03:39	00:18:29	04:59 min/km	-05:31 (13.) ●	-03:56 (222.) ●	-04:00 (239.) ●
Run	21.1 km	05:03:39	01:45:22	04:59 min/km	-32:47 (13.) ●	-24:21 (224.) ●	-24:35 (241.) ●
Total	113 km	05:03:39	05:03:39	22.33 km/h	-01:08:46 (9.) ●	-57:40 (170.) ●	-01:00:27 (181.) ●

Ovr	Gen	Div	Name	#	AG
35	31	1	Nilton Cabral	1214	M 45-49	PRT	00:33:52	02:25:50	01:29:25	04:34:55
39	35	2	Tomas Ibanez Mayo	1229	M 45-49	ESP	00:29:32	02:34:33	01:26:18	04:35:54
54	48	3	Renato Carvalho	1276	M 45-49	BRA	00:29:54	02:33:56	01:30:21	04:40:48
156	145	4	Ubiratan De Andrade Junior	1240	M 45-49	BRA	00:40:31	02:29:30	01:42:14	05:00:00
169	158	5	Jorge Moreira	1274	M 45-49	BRA	00:39:56	02:39:36	01:35:50	05:01:57
171	160	6	Rodrigo Andrade	1287	M 45-49	BRA	00:29:58	02:40:07	01:45:15	05:02:09
175	164	7	Josean Borges	1222	M 45-49	BRA	00:35:50	02:36:44	01:44:37	05:02:26
176	165	8	Jorge Henrique Arbex	1227	M 45-49	BRA	00:30:58	02:39:10	01:47:14	05:02:35
181	170	9	Marco Antonio Congilio	1232	M 45-49	BRA	00:33:20	02:39:48	01:45:22	05:03:39
226	212	10	Rogerio De Almeida	1284	M 45-49	BRA	00:34:31	02:39:30	01:46:15	05:09:51

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2017

Results: Ironman 70.3 Rio de Janeiro 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read