Adilson Gomes Da Costa -
Ironman 70.3 Rio de Janeiro 2017
Quick facts
555/510/47All/Gender/AG
M 45-49Age group
1309Bib number
BRANationality
40:08 | 3:04:44 | 1:51:57 | 5:45:39 |
Compare Adilson Gomes Da Costa with other athletes!
1309 Costa
1321 Rios ×
1206 Diniz ×
1300 Ascencao ×
1327 Yamamura ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:08 | 00:40:08 | 02:06 min/100m | +00:19 (69.) ● | +00:38 (577.) ● | +00:11 (645.) ● |
Transition | 00:46:27 | 00:06:19 | - | -01:26 (78.) ● | -00:04 (639.) ● | ±00:00 (753.) ● | |
Bike | 10 km | 01:06:08 | 00:19:41 | 30.48 km/h | +00:05 (70.) ● | +00:04 (618.) ● | -00:22 (660.) ● |
Bike | 57 km | 02:45:57 | 01:39:49 | 28.25 km/h | +00:55 (77.) ● | +02:55 (701.) ● | +01:30 (763.) ● |
Bike | 77 km | 03:26:13 | 00:40:16 | 29.8 km/h | +02:05 (71.) ● | +02:39 (667.) ● | +02:10 (748.) ● |
Bike | 90 km | 03:51:11 | 00:24:58 | 31.24 km/h | -00:28 (59.) ● | +00:32 (607.) ● | +00:26 (689.) ● |
Bike | 90 km | 03:51:11 | 03:04:44 | 29.23 km/h | +02:37 (83.) ● | +06:10 (736.) ● | +03:44 (816.) ● |
Transition | 03:53:42 | 00:02:31 | - | -02:04 (12.) ● | -04:38 (237.) ● | -04:22 (271.) ● | |
Run | 3.4 km | 04:11:44 | 00:18:02 | 05:18 min/km | -05:19 (24.) ● | -04:26 (311.) ● | -04:20 (347.) ● |
Run | 10.4 km | 04:48:53 | 00:37:09 | 05:18 min/km | -08:15 (24.) ● | -05:16 (310.) ● | -05:24 (347.) ● |
Run | 17.4 km | 05:26:01 | 00:37:08 | 05:18 min/km | -08:16 (24.) ● | -05:17 (310.) ● | -05:25 (346.) ● |
Run | 21.1 km | 05:45:39 | 00:19:38 | 05:18 min/km | -04:22 (24.) ● | -02:47 (310.) ● | -02:51 (347.) ● |
Run | 21.1 km | 05:45:39 | 01:51:57 | 05:18 min/km | -26:12 (24.) ● | -17:46 (314.) ● | -18:00 (350.) ● |
Total | 113 km | 05:45:39 | 05:45:39 | 19.62 km/h | -26:46 (47.) ● | -15:40 (510.) ● | -18:27 (555.) ● |