aidiagnostics

Ad

Jose Francisco Ramos Zanca -
Ironman 70.3 Rio de Janeiro 2017

Quick facts

307/287/11All/Gender/AG

M 50-54Age group

1410Bib number

BRANationality


42:04	2:37:49	1:51:28	5:20:25

aidiagnostics

Ad

Compare Jose Francisco Ramos Zanca with other athletes!

1410 Zanca

1392 Watanabe ×

1450 Morelli ×

1453 Merlino ×

1407 Wright ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:04	00:42:04	02:12 min/100m	+00:33 (31.) ●	+02:34 (694.) ●	+02:07 (784.) ●
Transition		00:48:38	00:06:34	-	-00:34 (32.) ●	+00:11 (679.) ●	+00:15 (797.) ●
Bike	10 km	01:06:08	00:17:30	34.29 km/h	-02:23 (6.) ●	-02:07 (191.) ●	-02:33 (198.) ●
Bike	57 km	02:31:28	01:25:20	33.05 km/h	-15:08 (7.) ●	-11:34 (165.) ●	-12:59 (172.) ●
Bike	77 km	03:04:38	00:33:10	36.18 km/h	-06:14 (4.) ●	-04:27 (140.) ●	-04:56 (144.) ●
Bike	90 km	03:26:27	00:21:49	35.75 km/h	-02:47 (8.) ●	-02:37 (200.) ●	-02:43 (206.) ●
Bike	90 km	03:26:27	02:37:49	34.22 km/h	-26:32 (9.) ●	-20:45 (252.) ●	-23:11 (263.) ●
Transition		03:28:57	00:02:30	-	-06:00 (11.) ●	-04:39 (234.) ●	-04:23 (267.) ●
Run	3.4 km	03:46:55	00:17:58	05:17 min/km	-06:22 (11.) ●	-04:30 (303.) ●	-04:24 (336.) ●
Run	10.4 km	04:23:53	00:36:58	05:16 min/km	-06:31 (11.) ●	-05:27 (301.) ●	-05:35 (334.) ●
Run	17.4 km	05:00:52	00:36:59	05:17 min/km	-06:30 (11.) ●	-05:26 (302.) ●	-05:34 (335.) ●
Run	21.1 km	05:20:25	00:19:33	05:17 min/km	-03:26 (11.) ●	-02:52 (302.) ●	-02:56 (335.) ●
Run	21.1 km	05:20:25	01:51:28	05:16 min/km	-22:49 (11.) ●	-18:15 (305.) ●	-18:29 (338.) ●
Total	113 km	05:20:25	05:20:25	21.16 km/h	-55:22 (11.) ●	-40:54 (287.) ●	-43:41 (307.) ●

Ovr	Gen	Div	Name	#	AG
166	155	6	Amilcar Ferraz Altemani	1454	M 50-54	BRA	00:32:54	02:36:56	01:45:04	05:01:49
187	175	7	Edson Nakagawa	1414	M 50-54	BRA	00:32:50	02:43:23	01:41:54	05:04:36
203	190	8	Gabriel Castillo	1405	M 50-54	ARG	00:31:25	02:43:45	01:45:27	05:07:03
237	222	9	Jorge Watanabe	1392	M 50-54	BRA	00:39:11	02:44:54	01:40:05	05:11:42
252	237	10	Marco Morelli	1450	M 50-54	ITA	00:32:28	02:42:15	01:52:19	05:13:17
307	287	11	Jose Francisco Ramos Zanca	1410	M 50-54	BRA	00:42:04	02:37:49	01:51:28	05:20:25
318	297	12	Henrique Merlino	1453	M 50-54	BRA	00:36:40	02:52:00	01:45:16	05:21:37
324	303	13	Luis Felipe Wright	1407	M 50-54	BRA	00:34:02	02:40:47	01:58:56	05:21:58
426	392	14	Augusto Affonso Areias Junior	1391	M 50-54	BRA	00:35:47	02:43:18	02:05:14	05:31:36
440	404	15	Adalberto Spier	1428	M 50-54	BRA	00:40:46	01:46:46	02:59:04	05:32:32

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2017

Results: Ironman 70.3 Rio de Janeiro 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read