Frank Rudiger -
Ironman 70.3 Rio de Janeiro 2017

  Quick facts

967/848/40All/Gender/AG

M 50-54Age group

1440Bib number

BRANationality

40:393:05:592:34:33 6:37:20

  Compare Frank Rudiger with other athletes!

1440 Rudiger
1404 Mazzaferri × 
1406 Paula × 
1415 Maia × 
1395 Souza × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:39 00:40:3902:08 min/100m-00:52 (24.) +01:09 (610.) +00:42 (683.)
Transition 00:50:45 00:10:06 - +02:58 (48.) +03:43 (936.) +03:47 (1106.)
Bike10 km 01:11:45 00:21:0028.57 km/h+01:07 (42.) +01:23 (815.) +00:57 (901.)
Bike57 km 02:51:28 01:39:4328.28 km/h-00:45 (35.) +02:49 (698.) +01:24 (760.)
Bike77 km 03:31:28 00:40:0030 km/h+00:36 (33.) +02:23 (648.) +01:54 (726.)
Bike90 km 03:56:44 00:25:1630.87 km/h+00:40 (33.) +00:50 (647.) +00:44 (740.)
Bike90 km 03:56:44 03:05:5929.03 km/h+01:38 (36.) +07:25 (754.) +04:59 (837.)
Transition 04:02:47 00:06:03 - -02:27 (43.) -01:06 (800.) -00:50 (950.)
Run3.4 km 04:27:41 00:24:5407:19 min/km+00:34 (47.) +02:26 (811.) +02:32 (960.)
Run10.4 km 05:18:58 00:51:1707:19 min/km+07:48 (47.) +08:52 (810.) +08:44 (959.)
Run17.4 km 06:10:14 00:51:1607:19 min/km+07:47 (47.) +08:51 (810.) +08:43 (959.)
Run21.1 km 06:37:20 00:27:0607:19 min/km+04:07 (47.) +04:41 (810.) +04:37 (959.)
Run21.1 km 06:37:20 02:34:3307:19 min/km+20:16 (48.) +24:50 (819.) +24:36 (969.)
Total 113 km 06:37:20 06:37:2017.06 km/h+21:33 (40.) +36:01 (848.) +33:14 (967.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance