Paola De Gara -
Ironman 70.3 Rio de Janeiro 2017
Quick facts
1029/132/9All/Gender/AG
F 50-54Age group
1455Bib number
BRANationality
52:34 | 3:14:29 | 2:26:20 | 6:50:11 |
Compare Paola De Gara with other athletes!
1455 Gara
1402 Dumas ×
1387 Kumimatsu ×
1463 Dutra ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:34 | 00:52:34 | 02:46 min/100m | +06:25 (8.) ● | +10:04 (159.) ● | +12:37 (1121.) ● |
Transition | 01:00:23 | 00:07:49 | - | +01:16 (9.) ● | +01:55 (145.) ● | +01:30 (959.) ● | |
Bike | 10 km | 01:22:32 | 00:22:09 | 27.09 km/h | -10:41 (7.) ● | -00:20 (118.) ● | +02:06 (1035.) ● |
Bike | 57 km | 03:08:48 | 01:46:16 | 26.54 km/h | +08:31 (8.) ● | -00:11 (100.) ● | +07:57 (941.) ● |
Bike | 77 km | 03:50:35 | 00:41:47 | 28.72 km/h | +02:10 (8.) ● | +00:57 (94.) ● | +03:41 (817.) ● |
Bike | 90 km | 04:14:52 | 00:24:17 | 32.12 km/h | -00:29 (3.) ● | -00:50 (58.) ● | -00:15 (588.) ● |
Bike | 90 km | 04:14:52 | 03:14:29 | 27.77 km/h | -00:29 (8.) ● | -00:24 (109.) ● | +13:29 (962.) ● |
Transition | 04:23:51 | 00:08:59 | - | +03:35 (10.) ● | +03:38 (169.) ● | +02:06 (1105.) ● | |
Run | 3.4 km | 04:47:26 | 00:23:35 | 06:56 min/km | +02:28 (9.) ● | +01:41 (130.) ● | +01:13 (881.) ● |
Run | 10.4 km | 05:35:59 | 00:48:33 | 06:56 min/km | +05:04 (9.) ● | +05:17 (130.) ● | +06:00 (880.) ● |
Run | 17.4 km | 06:24:32 | 00:48:33 | 06:56 min/km | +05:05 (9.) ● | +05:17 (130.) ● | +06:00 (880.) ● |
Run | 21.1 km | 06:50:11 | 00:25:39 | 06:55 min/km | +02:40 (9.) ● | +02:47 (130.) ● | +03:10 (880.) ● |
Run | 21.1 km | 06:50:11 | 02:26:20 | 06:56 min/km | +15:17 (9.) ● | +15:02 (131.) ● | +16:23 (889.) ● |
Total | 113 km | 06:50:11 | 06:50:11 | 16.53 km/h | +26:04 (9.) ● | +30:15 (132.) ● | +46:05 (1029.) ● |