Danilo Lira -
Ironman 70.3 Rio de Janeiro 2017

  Quick facts

891/790/167All/Gender/AG

M 30-34Age group

358Bib number

BRANationality

50:432:54:062:26:42 6:22:36

  Compare Danilo Lira with other athletes!

358 Lira
357 Quiroz × 
265 Pavan × 
452 Oliveira × 
283 Carrasco × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:43 00:50:4302:40 min/100m+11:14 (187.) +11:13 (945.) +10:46 (1095.)
Transition 00:56:56 00:06:13 - +00:26 (139.) -00:10 (618.) -00:06 (730.)
Bike10 km 01:15:55 00:18:5931.61 km/h-00:12 (100.) -00:38 (469.) -01:04 (490.)
Bike57 km 02:49:09 01:33:1430.25 km/h-00:57 (104.) -03:40 (480.) -05:05 (503.)
Bike77 km 03:25:58 00:36:4932.59 km/h-00:21 (100.) -00:48 (438.) -01:17 (467.)
Bike90 km 03:51:02 00:25:0431.12 km/h+01:39 (136.) +00:38 (624.) +00:32 (712.)
Bike90 km 03:51:02 02:54:0631.02 km/h+00:09 (118.) -04:28 (555.) -06:54 (588.)
Transition 03:55:54 00:04:52 - -02:06 (150.) -02:17 (693.) -02:01 (809.)
Run3.4 km 04:19:32 00:23:3806:57 min/km+01:35 (159.) +01:10 (751.) +01:16 (883.)
Run10.4 km 05:08:12 00:48:4006:57 min/km+07:07 (159.) +06:15 (752.) +06:07 (884.)
Run17.4 km 05:56:52 00:48:4006:57 min/km+07:07 (159.) +06:15 (752.) +06:07 (884.)
Run21.1 km 06:22:36 00:25:4406:57 min/km+03:46 (159.) +03:19 (752.) +03:15 (884.)
Run21.1 km 06:22:36 02:26:4206:57 min/km+19:35 (160.) +16:59 (760.) +16:45 (893.)
Total 113 km 06:22:36 06:22:3617.72 km/h+29:18 (167.) +21:17 (790.) +18:30 (891.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance