John Milliard -
Ironman 70.3 Rio de Janeiro 2017
Quick facts
220/207/68All/Gender/AG
M 35-39Age group
786Bib number
GUFNationality
32:23 | 2:45:20 | 1:44:34 | 5:09:12 |
Compare John Milliard with other athletes!
786 Milliard
772 Mancini ×
582 Goncalves ×
888 Stiefken ×
809 Urbanetz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:23 | 00:32:23 | 01:42 min/100m | -07:04 (28.) ● | -07:07 (109.) ● | -07:34 (119.) ● |
Transition | 00:36:37 | 00:04:14 | - | -02:19 (75.) ● | -02:09 (227.) ● | -02:05 (258.) ● | |
Bike | 10 km | 00:53:57 | 00:17:20 | 34.62 km/h | -02:12 (56.) ● | -02:17 (160.) ● | -02:43 (167.) ● |
Bike | 57 km | 02:20:20 | 01:26:23 | 32.65 km/h | -09:33 (70.) ● | -10:31 (202.) ● | -11:56 (210.) ● |
Bike | 77 km | 03:00:32 | 00:40:12 | 29.85 km/h | +02:57 (197.) ● | +02:35 (662.) ● | +02:06 (742.) ● |
Bike | 90 km | 03:21:57 | 00:21:25 | 36.42 km/h | -02:07 (51.) ● | -03:01 (153.) ● | -03:07 (159.) ● |
Bike | 90 km | 03:21:57 | 02:45:20 | 32.66 km/h | -10:55 (117.) ● | -13:14 (375.) ● | -15:40 (392.) ● |
Transition | 03:24:38 | 00:02:41 | - | -05:16 (87.) ● | -04:28 (269.) ● | -04:12 (312.) ● | |
Run | 3.4 km | 03:41:29 | 00:16:51 | 04:57 min/km | -04:42 (69.) ● | -05:37 (204.) ● | -05:31 (221.) ● |
Run | 10.4 km | 04:16:10 | 00:34:41 | 04:57 min/km | -07:01 (68.) ● | -07:44 (204.) ● | -07:52 (221.) ● |
Run | 17.4 km | 04:50:52 | 00:34:42 | 04:57 min/km | -07:00 (68.) ● | -07:43 (205.) ● | -07:51 (222.) ● |
Run | 21.1 km | 05:09:12 | 00:18:20 | 04:57 min/km | -03:42 (68.) ● | -04:05 (203.) ● | -04:09 (220.) ● |
Run | 21.1 km | 05:09:12 | 01:44:34 | 04:57 min/km | -22:25 (69.) ● | -25:09 (209.) ● | -25:23 (226.) ● |
Total | 113 km | 05:09:12 | 05:09:12 | 21.93 km/h | -47:59 (68.) ● | -52:07 (207.) ● | -54:54 (220.) ● |