Paul Flanagan -
Ironman Austria 2023

Quick facts

268/249/49All/Gender/AG

M40-44Age group

1051Bib number

IRLNationality


1:09:00	5:21:43	3:44:31	10:29:40

Compare Paul Flanagan with other athletes!

1051 Flanagan

1399 Rampado ×

248 Siimsaare ×

371 Gadilhe ×

682 Jankovic ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:09:00	01:09:00	01:46 min/100m	-04:19 (93.) ●	-05:01 (564.) ●	-05:24 (620.) ●
Transition		01:18:47	00:09:47	-	+00:16 (161.) ●	-00:04 (912.) ●	-00:08 (1046.) ●
Bike	3 km	01:24:27	00:05:40	31.76 km/h	-00:35 (51.) ●	-00:37 (261.) ●	-00:41 (275.) ●
Bike	20 km	01:52:42	00:28:15	36.11 km/h	-02:11 (60.) ●	-02:22 (315.) ●	-02:41 (326.) ●
Bike	61 km	03:03:44	01:11:02	34.63 km/h	-07:05 (52.) ●	-07:48 (280.) ●	-08:42 (291.) ●
Bike	78 km	03:32:25	00:28:41	35.56 km/h	-03:41 (50.) ●	-03:49 (285.) ●	-04:12 (295.) ●
Bike	90 km	03:51:58	00:19:33	36.83 km/h	-02:28 (39.) ●	-02:43 (232.) ●	-02:58 (239.) ●
Bike	123.5 km	04:55:29	01:03:31	31.65 km/h	-06:48 (65.) ●	-07:27 (351.) ●	-08:15 (370.) ●
Bike	135 km	05:13:49	00:18:20	37.64 km/h	-02:33 (56.) ●	-02:48 (296.) ●	-03:05 (311.) ●
Bike	160 km	06:08:16	00:54:27	27.55 km/h	-06:22 (72.) ●	-06:59 (392.) ●	-07:42 (413.) ●
Bike	174.2 km	06:36:50	00:28:34	29.82 km/h	-02:53 (60.) ●	-03:18 (315.) ●	-03:37 (332.) ●
Bike	179.2 km	06:40:30	00:03:40	81.82 km/h	-00:26 (59.) ●	-00:38 (304.) ●	-00:39 (321.) ●
Bike	179.2 km	06:40:30	05:21:43	33.42 km/h	-35:02 (53.) ●	-38:29 (297.) ●	-42:32 (313.) ●
Transition		06:45:09	00:04:39	-	-01:57 (76.) ●	-02:34 (407.) ●	-02:37 (465.) ●
Run	0.8 km	06:49:19	00:04:10	05:12 min/km	-00:24 (104.) ●	-00:24 (557.) ●	-00:26 (603.) ●
Run	2 km	06:54:40	00:05:21	04:27 min/km	-00:20 (104.) ●	-00:29 (523.) ●	-00:33 (562.) ●
Run	7.3 km	07:21:47	00:27:07	05:06 min/km	-03:32 (79.) ●	-04:26 (411.) ●	-04:43 (442.) ●
Run	11.8 km	07:45:53	00:24:06	05:21 min/km	-03:15 (80.) ●	-04:05 (412.) ●	-04:18 (447.) ●
Run	12.9 km	07:51:14	00:05:21	04:51 min/km	-01:04 (48.) ●	-01:12 (248.) ●	-01:15 (263.) ●
Run	17.1 km	08:13:23	00:22:09	05:16 min/km	-04:13 (63.) ●	-04:51 (329.) ●	-04:58 (357.) ●
Run	20.9 km	08:34:52	00:21:29	05:39 min/km	-04:00 (64.) ●	-04:43 (348.) ●	-04:48 (384.) ●
Run	22 km	08:40:22	00:05:30	04:59 min/km	-01:14 (50.) ●	-01:26 (247.) ●	-01:27 (271.) ●
Run	27.4 km	09:08:29	00:28:07	05:12 min/km	-08:27 (38.) ●	-09:24 (199.) ●	-09:28 (224.) ●
Run	31.9 km	09:33:21	00:24:52	05:31 min/km	-06:57 (42.) ●	-07:54 (209.) ●	-07:55 (237.) ●
Run	33 km	09:39:02	00:05:41	05:09 min/km	-01:39 (35.) ●	-01:53 (180.) ●	-01:53 (199.) ●
Run	37 km	10:01:26	00:22:24	05:36 min/km	-07:37 (29.) ●	-08:21 (139.) ●	-08:21 (157.) ●
Run	40.9 km	10:21:31	00:20:05	05:08 min/km	-07:22 (24.) ●	-07:57 (118.) ●	-07:59 (131.) ●
Run	42 km	10:27:07	00:05:36	05:05 min/km	-01:17 (49.) ●	-01:28 (243.) ●	-01:30 (268.) ●
Run	42.2 km	10:29:40	00:02:33	12:44 min/km	-01:15 (13.) ●	-00:53 (73.) ●	-00:53 (85.) ●
Run	42.2 km	10:29:40	03:44:31	05:19 min/km	-52:36 (46.) ●	-59:26 (218.) ●	-01:00:27 (242.) ●
Total	225.3 km	10:29:40	10:29:40	21.47 km/h	-01:33:38 (49.) ●	-01:45:34 (249.) ●	-01:51:08 (268.) ●

Ovr	Gen	Div	Name	#	AG
244	227	44	Christoph Trully	245	M40-44	AUT	01:07:18	05:24:21	03:41:26	10:23:46
248	230	45	Alexander Voronin	1132	M40-44	UKR	01:04:24	05:30:12	03:38:06	10:25:16
251	233	46	Mariusz Chrobot	129	M40-44	POL	01:02:21	05:18:15	03:55:27	10:25:48
262	244	47	Massimo Rampado	1399	M40-44	ITA	01:04:29	05:25:23	03:44:34	10:27:22
264	246	48	Tarmo Siimsaare	248	M40-44	EST	01:11:09	05:29:13	03:36:10	10:28:07
268	249	49	Paul Flanagan	1051	M40-44	IRL	01:09:00	05:21:43	03:44:31	10:29:40
274	254	50	Sylvain Gadilhe	371	M40-44	FRA	01:17:49	05:28:16	03:25:13	10:31:10
281	260	51	Miro Jankovic	682	M40-44	CRO	01:07:11	05:23:22	03:52:03	10:32:50
282	261	52	Roman Pichlik	1031	M40-44	CZE	01:16:18	05:31:31	03:33:55	10:32:52
288	267	53	Andreas Kocsis	135	M40-44	AUT	01:06:52	05:23:37	03:53:27	10:34:37