Tom Cooke -
Ironman Austria 2023

Quick facts

1149/1018/155All/Gender/AG

M30-34Age group

1086Bib number

GBRNationality


1:14:18	6:33:25	4:33:26	12:41:50

Compare Tom Cooke with other athletes!

1086 Cooke

385 Liebl ×

1437 Vannini ×

967 Augello ×

1888 Fiorini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:18	01:14:18	01:54 min/100m	+03:09 (150.) ●	+00:17 (886.) ●	-00:06 (994.) ●
Transition		01:25:10	00:10:52	-	+01:29 (166.) ●	+01:01 (1110.) ●	+00:57 (1280.) ●
Bike	3 km	01:32:27	00:07:17	24.71 km/h	+01:04 (208.) ●	+01:00 (1523.) ●	+00:56 (1747.) ●
Bike	20 km	02:06:29	00:34:02	29.97 km/h	+03:51 (191.) ●	+03:25 (1437.) ●	+03:06 (1623.) ●
Bike	61 km	03:31:31	01:25:02	28.93 km/h	+07:33 (180.) ●	+06:12 (1282.) ●	+05:18 (1427.) ●
Bike	78 km	04:08:52	00:37:21	27.31 km/h	+05:26 (191.) ●	+04:51 (1416.) ●	+04:28 (1603.) ●
Bike	90 km	04:33:42	00:24:50	28.99 km/h	+03:04 (190.) ●	+02:34 (1392.) ●	+02:19 (1567.) ●
Bike	123.5 km	05:50:09	01:16:27	26.29 km/h	+07:11 (177.) ●	+05:29 (1208.) ●	+04:41 (1350.) ●
Bike	135 km	06:14:08	00:23:59	28.77 km/h	+03:19 (185.) ●	+02:51 (1343.) ●	+02:34 (1518.) ●
Bike	160 km	07:18:34	01:04:26	23.28 km/h	+04:53 (165.) ●	+03:00 (1094.) ●	+02:17 (1216.) ●
Bike	174.2 km	07:54:00	00:35:26	24.05 km/h	+04:11 (179.) ●	+03:34 (1322.) ●	+03:15 (1494.) ●
Bike	179.2 km	07:58:35	00:04:35	65.45 km/h	+00:31 (179.) ●	+00:17 (1244.) ●	+00:16 (1411.) ●
Bike	179.2 km	07:58:35	06:33:25	27.33 km/h	+41:03 (179.) ●	+33:13 (1270.) ●	+29:10 (1427.) ●
Transition		08:08:24	00:09:49	-	+03:16 (192.) ●	+02:36 (1368.) ●	+02:33 (1573.) ●
Run	0.8 km	08:12:33	00:04:09	05:11 min/km	-00:09 (103.) ●	-00:25 (540.) ●	-00:27 (585.) ●
Run	2 km	08:17:55	00:05:22	04:28 min/km	-00:13 (95.) ●	-00:28 (536.) ●	-00:32 (575.) ●
Run	7.3 km	08:46:53	00:28:58	05:27 min/km	-00:42 (111.) ●	-02:35 (633.) ●	-02:52 (699.) ●
Run	11.8 km	09:13:54	00:27:01	06:00 min/km	+00:23 (128.) ●	-01:10 (773.) ●	-01:23 (872.) ●
Run	12.9 km	09:19:46	00:05:52	05:20 min/km	-00:18 (91.) ●	-00:41 (534.) ●	-00:44 (579.) ●
Run	17.1 km	09:45:28	00:25:42	06:07 min/km	+00:09 (130.) ●	-01:18 (764.) ●	-01:25 (870.) ●
Run	20.9 km	10:15:45	00:30:17	07:58 min/km	+05:32 (184.) ●	+04:05 (1248.) ●	+04:00 (1447.) ●
Run	22 km	10:21:47	00:06:02	05:29 min/km	-00:32 (81.) ●	-00:54 (480.) ●	-00:55 (534.) ●
Run	27.4 km	10:58:59	00:37:12	06:53 min/km	+01:27 (129.) ●	-00:19 (834.) ●	-00:23 (968.) ●
Run	31.9 km	11:34:34	00:35:35	07:54 min/km	+04:05 (172.) ●	+02:49 (1103.) ●	+02:48 (1283.) ●
Run	33 km	11:42:37	00:08:03	07:19 min/km	+00:49 (167.) ●	+00:29 (1098.) ●	+00:29 (1282.) ●
Run	37 km	12:10:14	00:27:37	06:54 min/km	-01:33 (101.) ●	-03:08 (574.) ●	-03:08 (661.) ●
Run	40.9 km	12:33:22	00:23:08	05:55 min/km	-03:18 (68.) ●	-04:54 (363.) ●	-04:56 (406.) ●
Run	42 km	12:39:01	00:05:39	05:08 min/km	-01:02 (52.) ●	-01:25 (261.) ●	-01:27 (288.) ●
Run	42.2 km	12:41:50	00:02:49	14:04 min/km	-00:20 (54.) ●	-00:37 (293.) ●	-00:37 (319.) ●
Run	42.2 km	12:41:50	04:33:26	06:28 min/km	+04:18 (124.) ●	-10:31 (738.) ●	-11:32 (846.) ●
Total	225.3 km	12:41:50	12:41:50	17.74 km/h	+53:15 (155.) ●	+26:36 (1018.) ●	+21:02 (1149.) ●

Ovr	Gen	Div	Name	#	AG
1097	972	150	Simone Benevento	1473	M30-34	ITA	01:10:59	06:09:37	04:57:00	12:34:55
1106	981	151	Luca Gazzini	1766	M30-34	ITA	01:12:39	06:17:24	04:28:29	12:36:05
1107	982	152	Liam Foley	1504	M30-34	GBR	01:12:01	06:18:36	04:47:50	12:36:09
1116	990	153	Sebastian Liebl	385	M30-34	GER	01:26:24	05:39:05	05:15:35	12:37:33
1146	1015	154	Tommaso Vannini	1437	M30-34	ITA	01:05:57	06:13:43	05:04:08	12:41:38
1149	1018	155	Tom Cooke	1086	M30-34	GBR	01:14:18	06:33:25	04:33:26	12:41:50
1153	1022	156	Roberto Augello	967	M30-34	ITA	01:09:39	05:53:33	05:25:24	12:42:14
1184	1049	157	Bernardo Fiorini	1888	M30-34	ITA	01:02:14	05:37:08	05:54:10	12:47:38
1187	1052	158	Qurein Biewenga	374	M30-34	NED	01:09:20	06:36:14	04:49:30	12:48:30
1188	1053	159	James Williams	2142	M30-34	GBR	01:23:41	06:13:28	04:52:02	12:48:37