Tryfonas Theophilou -
Ironman Austria 2023

Quick facts

620/571/112All/Gender/AG

M35-39Age group

1181Bib number

CYPNationality


59:42	6:10:29	4:01:51	11:29:17

Compare Tryfonas Theophilou with other athletes!

1181 Theophilou

1860 Moroni ×

599 Triebenbacher ×

800 Aumayr ×

149 Guerrero-Strachan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:42	00:59:42	01:31 min/100m	-11:42 (26.) ●	-14:19 (126.) ●	-14:42 (143.) ●
Transition		01:08:52	00:09:10	-	+00:19 (153.) ●	-00:41 (777.) ●	-00:45 (893.) ●
Bike	3 km	01:15:49	00:06:57	25.9 km/h	+00:51 (222.) ●	+00:40 (1396.) ●	+00:36 (1580.) ●
Bike	20 km	01:48:45	00:32:56	30.97 km/h	+02:57 (215.) ●	+02:19 (1312.) ●	+02:00 (1458.) ●
Bike	61 km	03:10:36	01:21:51	30.05 km/h	+05:12 (189.) ●	+03:01 (1065.) ●	+02:07 (1156.) ●
Bike	78 km	03:42:54	00:32:18	31.58 km/h	+01:03 (167.) ●	-00:12 (884.) ●	-00:35 (938.) ●
Bike	90 km	04:06:44	00:23:50	30.21 km/h	+02:21 (209.) ●	+01:34 (1245.) ●	+01:19 (1381.) ●
Bike	123.5 km	05:19:38	01:12:54	27.57 km/h	+04:27 (185.) ●	+01:56 (1043.) ●	+01:08 (1140.) ●
Bike	135 km	05:40:45	00:21:07	32.68 km/h	+00:48 (161.) ●	-00:01 (906.) ●	-00:18 (982.) ●
Bike	160 km	06:41:07	01:00:22	24.85 km/h	+01:23 (150.) ●	-01:04 (824.) ●	-01:47 (896.) ●
Bike	174.2 km	07:14:36	00:33:29	25.45 km/h	+02:26 (195.) ●	+01:37 (1130.) ●	+01:18 (1258.) ●
Bike	179.2 km	07:19:21	00:04:45	63.16 km/h	+00:43 (212.) ●	+00:27 (1369.) ●	+00:26 (1565.) ●
Bike	179.2 km	07:19:21	06:10:29	29.02 km/h	+22:11 (185.) ●	+10:17 (1037.) ●	+06:14 (1129.) ●
Transition		07:27:26	00:08:05	-	+01:50 (192.) ●	+00:52 (1149.) ●	+00:49 (1316.) ●
Run	0.8 km	07:32:16	00:04:50	06:02 min/km	+00:31 (194.) ●	+00:16 (1164.) ●	+00:14 (1318.) ●
Run	2 km	07:38:08	00:05:52	04:53 min/km	+00:21 (170.) ●	+00:02 (960.) ●	-00:02 (1066.) ●
Run	7.3 km	08:08:06	00:29:58	05:39 min/km	+00:29 (149.) ●	-01:35 (760.) ●	-01:52 (849.) ●
Run	11.8 km	08:32:57	00:24:51	05:31 min/km	-01:53 (106.) ●	-03:20 (508.) ●	-03:33 (558.) ●
Run	12.9 km	08:38:46	00:05:49	05:17 min/km	-00:24 (103.) ●	-00:44 (506.) ●	-00:47 (547.) ●
Run	17.1 km	09:01:29	00:22:43	05:24 min/km	-02:50 (85.) ●	-04:17 (397.) ●	-04:24 (431.) ●
Run	20.9 km	09:22:31	00:21:02	05:32 min/km	-03:56 (58.) ●	-05:10 (301.) ●	-05:15 (331.) ●
Run	22 km	09:28:11	00:05:40	05:09 min/km	-00:58 (60.) ●	-01:16 (318.) ●	-01:17 (349.) ●
Run	27.4 km	09:58:45	00:30:34	05:39 min/km	-05:35 (71.) ●	-06:57 (361.) ●	-07:01 (400.) ●
Run	31.9 km	10:23:53	00:25:08	05:35 min/km	-06:05 (49.) ●	-07:38 (224.) ●	-07:39 (255.) ●
Run	33 km	10:30:06	00:06:13	05:39 min/km	-00:57 (74.) ●	-01:21 (369.) ●	-01:21 (411.) ●
Run	37 km	10:54:35	00:24:29	06:07 min/km	-04:43 (64.) ●	-06:16 (296.) ●	-06:16 (331.) ●
Run	40.9 km	11:19:16	00:24:41	06:19 min/km	-01:53 (113.) ●	-03:21 (543.) ●	-03:23 (618.) ●
Run	42 km	11:26:24	00:07:08	06:29 min/km	+00:27 (173.) ●	+00:04 (1030.) ●	+00:02 (1179.) ●
Run	42.2 km	11:29:17	00:02:53	14:24 min/km	-00:19 (77.) ●	-00:33 (384.) ●	-00:33 (423.) ●
Run	42.2 km	11:29:17	04:01:51	05:43 min/km	-27:45 (77.) ●	-42:06 (392.) ●	-43:07 (436.) ●
Total	225.3 km	11:29:17	11:29:17	19.61 km/h	-15:07 (112.) ●	-45:57 (571.) ●	-51:31 (620.) ●

Ovr	Gen	Div	Name	#	AG
589	541	107	Dominic Shaw	1804	M35-39	GBR	01:14:36	05:42:43	04:10:50	11:25:09
592	544	108	Maximilian Lauck	445	M35-39	GER	01:09:10	05:56:10	04:06:28	11:25:28
593	545	109	Timur Nazirov	754	M35-39	AUT	01:11:38	05:41:53	04:10:36	11:25:52
610	562	110	Davide Moroni	1860	M35-39	ITA	01:05:24	05:40:31	04:26:04	11:28:06
616	567	111	Robert Triebenbacher	599	M35-39	GER	01:01:18	05:41:45	04:32:27	11:28:59
620	571	112	Tryfonas Theophilou	1181	M35-39	CYP	00:59:42	06:10:29	04:01:51	11:29:17
621	572	113	Gert Aumayr	800	M35-39	AUT	01:00:09	05:29:45	04:49:03	11:29:20
626	576	114	Eduardo Guerrero-Strachan	149	M35-39	BRN	01:05:30	06:01:39	04:12:10	11:29:45
633	583	115	James Legg	1476	M35-39	GBR	01:10:08	06:03:48	03:49:45	11:30:30
642	591	116	Karlo Kabic	1346	M35-39	CRO	01:09:38	05:49:08	04:19:57	11:31:58