Jens Lünstroth -
Ironman Austria 2023
Quick facts
1475/1295/203All/Gender/AG
M45-49Age group
1187Bib number
GERNationality
1:16:40 | 6:33:35 | 5:36:07 | 13:45:45 |
Compare Jens Lünstroth with other athletes!
1187 Lünstroth
1760 Forgione ×
139 Ruff ×
1029 Mannucci ×
2022 D'Orazio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:16:40 | 01:16:40 | 01:57 min/100m | +02:55 (153.) ● | +02:39 (1042.) ● | +02:16 (1181.) ● |
Transition | 01:28:07 | 00:11:27 | - | +01:46 (183.) ● | +01:36 (1191.) ● | +01:32 (1377.) ● | |
Bike | 3 km | 01:35:04 | 00:06:57 | 25.9 km/h | +00:42 (212.) ● | +00:40 (1394.) ● | +00:36 (1578.) ● |
Bike | 20 km | 02:06:58 | 00:31:54 | 31.97 km/h | +01:27 (182.) ● | +01:17 (1124.) ● | +00:58 (1220.) ● |
Bike | 61 km | 03:30:54 | 01:23:56 | 29.31 km/h | +05:20 (191.) ● | +05:06 (1214.) ● | +04:12 (1337.) ● |
Bike | 78 km | 04:05:08 | 00:34:14 | 29.8 km/h | +01:54 (178.) ● | +01:44 (1149.) ● | +01:21 (1262.) ● |
Bike | 90 km | 04:28:42 | 00:23:34 | 30.55 km/h | +01:24 (187.) ● | +01:18 (1183.) ● | +01:03 (1309.) ● |
Bike | 123.5 km | 05:46:48 | 01:18:06 | 25.74 km/h | +07:41 (200.) ● | +07:08 (1275.) ● | +06:20 (1438.) ● |
Bike | 135 km | 06:09:10 | 00:22:22 | 30.85 km/h | +01:28 (178.) ● | +01:14 (1154.) ● | +00:57 (1278.) ● |
Bike | 160 km | 07:20:37 | 01:11:27 | 20.99 km/h | +10:02 (205.) ● | +10:01 (1367.) ● | +09:18 (1545.) ● |
Bike | 174.2 km | 07:56:47 | 00:36:10 | 23.56 km/h | +04:19 (208.) ● | +04:18 (1385.) ● | +03:59 (1576.) ● |
Bike | 179.2 km | 08:01:42 | 00:04:55 | 61.02 km/h | +00:45 (218.) ● | +00:37 (1459.) ● | +00:36 (1678.) ● |
Bike | 179.2 km | 08:01:42 | 06:33:35 | 27.32 km/h | +35:02 (198.) ● | +33:23 (1271.) ● | +29:20 (1428.) ● |
Transition | 08:09:38 | 00:07:56 | - | +01:00 (157.) ● | +00:43 (1124.) ● | +00:40 (1287.) ● | |
Run | 0.8 km | 08:14:54 | 00:05:16 | 06:35 min/km | +00:42 (210.) ● | +00:42 (1401.) ● | +00:40 (1609.) ● |
Run | 2 km | 08:22:38 | 00:07:44 | 06:26 min/km | +01:52 (227.) ● | +01:54 (1538.) ● | +01:50 (1776.) ● |
Run | 7.3 km | 09:05:41 | 00:43:03 | 08:07 min/km | +11:18 (225.) ● | +11:30 (1519.) ● | +11:13 (1756.) ● |
Run | 11.8 km | 09:41:58 | 00:36:17 | 08:03 min/km | +08:02 (223.) ● | +08:06 (1464.) ● | +07:53 (1690.) ● |
Run | 12.9 km | 09:50:04 | 00:08:06 | 07:21 min/km | +01:32 (214.) ● | +01:33 (1423.) ● | +01:30 (1651.) ● |
Run | 17.1 km | 10:22:29 | 00:32:25 | 07:43 min/km | +05:22 (210.) ● | +05:25 (1341.) ● | +05:18 (1557.) ● |
Run | 20.9 km | 10:52:42 | 00:30:13 | 07:57 min/km | +03:50 (189.) ● | +04:01 (1243.) ● | +03:56 (1442.) ● |
Run | 22 km | 11:00:14 | 00:07:32 | 06:50 min/km | +00:27 (170.) ● | +00:36 (1171.) ● | +00:35 (1356.) ● |
Run | 27.4 km | 11:43:43 | 00:43:29 | 08:03 min/km | +05:26 (188.) ● | +05:58 (1244.) ● | +05:54 (1444.) ● |
Run | 31.9 km | 12:18:02 | 00:34:19 | 07:37 min/km | +01:05 (149.) ● | +01:33 (1013.) ● | +01:32 (1180.) ● |
Run | 33 km | 12:26:10 | 00:08:08 | 07:23 min/km | +00:25 (164.) ● | +00:34 (1118.) ● | +00:34 (1303.) ● |
Run | 37 km | 13:01:10 | 00:35:00 | 08:45 min/km | +03:46 (182.) ● | +04:15 (1225.) ● | +04:15 (1424.) ● |
Run | 40.9 km | 13:33:35 | 00:32:25 | 08:18 min/km | +04:09 (186.) ● | +04:23 (1257.) ● | +04:21 (1461.) ● |
Run | 42 km | 13:41:54 | 00:08:19 | 07:33 min/km | +01:08 (192.) ● | +01:15 (1320.) ● | +01:13 (1529.) ● |
Run | 42.2 km | 13:45:45 | 00:03:51 | 19:14 min/km | +00:29 (206.) ● | +00:25 (1354.) ● | +00:25 (1572.) ● |
Run | 42.2 km | 13:45:45 | 05:36:07 | 07:57 min/km | +49:33 (203.) ● | +52:10 (1335.) ● | +51:09 (1544.) ● |
Total | 225.3 km | 13:45:45 | 13:45:45 | 16.37 km/h | +01:30:16 (203.) ● | +01:30:31 (1295.) ● | +01:24:57 (1475.) ● |