Jef Swinnen -
Ironman Austria 2023

Quick facts

136/130/25All/Gender/AG

M30-34Age group

1471Bib number

BELNationality


1:05:32	5:22:16	3:14:24	9:53:42

Compare Jef Swinnen with other athletes!

1471 Swinnen

303 Pozzo Di Borgo ×

1279 Puchinger ×

883 Tibaldi ×

131 Lo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:32	01:05:32	01:40 min/100m	-05:37 (69.) ●	-08:29 (356.) ●	-08:52 (398.) ●
Transition		01:12:52	00:07:20	-	-02:03 (65.) ●	-02:31 (365.) ●	-02:35 (410.) ●
Bike	3 km	01:18:33	00:05:41	31.67 km/h	-00:32 (56.) ●	-00:36 (273.) ●	-00:40 (287.) ●
Bike	20 km	01:46:37	00:28:04	36.34 km/h	-02:07 (61.) ●	-02:33 (292.) ●	-02:52 (303.) ●
Bike	61 km	02:58:35	01:11:58	34.18 km/h	-05:31 (68.) ●	-06:52 (347.) ●	-07:46 (359.) ●
Bike	78 km	03:28:43	00:30:08	33.85 km/h	-01:47 (92.) ●	-02:22 (494.) ●	-02:45 (515.) ●
Bike	90 km	03:48:58	00:20:15	35.56 km/h	-01:31 (74.) ●	-02:01 (372.) ●	-02:16 (386.) ●
Bike	123.5 km	04:50:28	01:01:30	32.68 km/h	-07:46 (42.) ●	-09:28 (225.) ●	-10:16 (234.) ●
Bike	135 km	05:08:47	00:18:19	37.67 km/h	-02:21 (57.) ●	-02:49 (291.) ●	-03:06 (306.) ●
Bike	160 km	06:02:29	00:53:42	27.93 km/h	-05:51 (69.) ●	-07:44 (339.) ●	-08:27 (360.) ●
Bike	174.2 km	06:31:39	00:29:10	29.21 km/h	-02:05 (76.) ●	-02:42 (419.) ●	-03:01 (442.) ●
Bike	179.2 km	06:35:08	00:03:29	86.12 km/h	-00:35 (27.) ●	-00:49 (132.) ●	-00:50 (138.) ●
Bike	179.2 km	06:35:08	05:22:16	33.36 km/h	-30:06 (61.) ●	-37:56 (300.) ●	-41:59 (316.) ●
Transition		06:39:18	00:04:10	-	-02:23 (53.) ●	-03:03 (294.) ●	-03:06 (334.) ●
Run	0.8 km	06:42:51	00:03:33	04:26 min/km	-00:45 (20.) ●	-01:01 (94.) ●	-01:03 (101.) ●
Run	2 km	06:47:24	00:04:33	03:47 min/km	-01:02 (20.) ●	-01:17 (90.) ●	-01:21 (96.) ●
Run	7.3 km	07:10:29	00:23:05	04:21 min/km	-06:35 (14.) ●	-08:28 (77.) ●	-08:45 (84.) ●
Run	11.8 km	07:29:37	00:19:08	04:15 min/km	-07:30 (9.) ●	-09:03 (37.) ●	-09:16 (39.) ●
Run	12.9 km	07:34:19	00:04:42	04:16 min/km	-01:28 (12.) ●	-01:51 (55.) ●	-01:54 (57.) ●
Run	17.1 km	07:52:25	00:18:06	04:18 min/km	-07:27 (9.) ●	-08:54 (35.) ●	-09:01 (36.) ●
Run	20.9 km	08:09:50	00:17:25	04:35 min/km	-07:20 (11.) ●	-08:47 (49.) ●	-08:52 (54.) ●
Run	22 km	08:14:47	00:04:57	04:29 min/km	-01:37 (18.) ●	-01:59 (80.) ●	-02:00 (87.) ●
Run	27.4 km	08:39:24	00:24:37	04:33 min/km	-11:08 (13.) ●	-12:54 (58.) ●	-12:58 (66.) ●
Run	31.9 km	09:00:27	00:21:03	04:40 min/km	-10:27 (5.) ●	-11:43 (38.) ●	-11:44 (46.) ●
Run	33 km	09:05:53	00:05:26	04:56 min/km	-01:48 (22.) ●	-02:08 (111.) ●	-02:08 (122.) ●
Run	37 km	09:27:27	00:21:34	05:23 min/km	-07:36 (20.) ●	-09:11 (103.) ●	-09:11 (115.) ●
Run	40.9 km	09:46:01	00:18:34	04:45 min/km	-07:52 (12.) ●	-09:28 (52.) ●	-09:30 (61.) ●
Run	42 km	09:50:57	00:04:56	04:29 min/km	-01:45 (13.) ●	-02:08 (58.) ●	-02:10 (66.) ●
Run	42.2 km	09:53:42	00:02:45	13:44 min/km	-00:24 (39.) ●	-00:41 (223.) ●	-00:41 (243.) ●
Run	42.2 km	09:53:42	03:14:24	04:36 min/km	-01:14:44 (11.) ●	-01:29:33 (53.) ●	-01:30:34 (59.) ●
Total	225.3 km	09:53:42	09:53:42	22.77 km/h	-01:54:53 (25.) ●	-02:21:32 (130.) ●	-02:27:06 (136.) ●

Ovr	Gen	Div	Name	#	AG
96	90	20	Patrick Lach	1419	M30-34	AUT	01:03:46	04:58:17	03:28:14	09:41:40
97	91	21	Lorenz De Blok	524	M30-34	BEL	01:02:01	05:10:52	03:19:33	09:41:44
114	108	22	Adam Raphael	729	M30-34	USA	00:58:09	05:20:37	03:16:44	09:46:58
131	125	23	Thomas Pozzo Di Borgo	303	M30-34	FRA	00:57:57	04:44:43	03:59:55	09:51:23
132	126	24	Jürgen Puchinger	1279	M30-34	AUT	00:59:23	04:56:06	03:48:14	09:52:20
136	130	25	Jef Swinnen	1471	M30-34	BEL	01:05:32	05:22:16	03:14:24	09:53:42
142	135	26	Michele Tibaldi	883	M30-34	ITA	00:58:21	05:05:18	03:39:56	09:54:56
156	148	27	U Ian Lo	131	M30-34	MAC	01:08:31	05:13:11	03:26:41	09:57:44
162	154	28	Josip Bugarija	1345	M30-34	CRO	01:00:29	05:16:38	03:31:59	10:01:21
172	163	29	Lewis Bonar	803	M30-34	GBR	01:06:10	05:16:40	03:28:32	10:03:05