Helmut Gollowitsch -
Ironman Austria 2023
Quick facts
1344/1185/182All/Gender/AG
M45-49Age group
1852Bib number
AUTNationality
1:26:13 | 5:58:09 | 5:34:54 | 13:15:27 |
Compare Helmut Gollowitsch with other athletes!
1852 Gollowitsch
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:26:13 | 01:26:13 | 02:12 min/100m | +12:28 (215.) ● | +12:12 (1416.) ● | +11:49 (1632.) ● |
Transition | 01:35:18 | 00:09:05 | - | -00:36 (107.) ● | -00:46 (757.) ● | -00:50 (869.) ● | |
Bike | 3 km | 01:41:43 | 00:06:25 | 28.05 km/h | +00:10 (152.) ● | +00:08 (982.) ● | +00:04 (1070.) ● |
Bike | 20 km | 02:12:05 | 00:30:22 | 33.59 km/h | -00:05 (125.) ● | -00:15 (801.) ● | -00:34 (840.) ● |
Bike | 61 km | 03:30:01 | 01:17:56 | 31.57 km/h | -00:40 (108.) ● | -00:54 (781.) ● | -01:48 (822.) ● |
Bike | 78 km | 04:01:43 | 00:31:42 | 32.18 km/h | -00:38 (114.) ● | -00:48 (775.) ● | -01:11 (819.) ● |
Bike | 90 km | 04:23:00 | 00:21:17 | 33.83 km/h | -00:53 (85.) ● | -00:59 (636.) ● | -01:14 (668.) ● |
Bike | 123.5 km | 05:33:41 | 01:10:41 | 28.44 km/h | +00:16 (143.) ● | -00:17 (888.) ● | -01:05 (961.) ● |
Bike | 135 km | 05:54:02 | 00:20:21 | 33.91 km/h | -00:33 (108.) ● | -00:47 (742.) ● | -01:04 (786.) ● |
Bike | 160 km | 06:58:37 | 01:04:35 | 23.23 km/h | +03:10 (174.) ● | +03:09 (1101.) ● | +02:26 (1224.) ● |
Bike | 174.2 km | 07:29:28 | 00:30:51 | 27.62 km/h | -01:00 (112.) ● | -01:01 (727.) ● | -01:20 (772.) ● |
Bike | 179.2 km | 07:33:27 | 00:03:59 | 75.31 km/h | -00:11 (92.) ● | -00:19 (636.) ● | -00:20 (682.) ● |
Bike | 179.2 km | 07:33:27 | 05:58:09 | 30.02 km/h | -00:24 (131.) ● | -02:03 (855.) ● | -06:06 (911.) ● |
Transition | 07:40:33 | 00:07:06 | - | +00:10 (133.) ● | -00:07 (962.) ● | -00:10 (1087.) ● | |
Run | 0.8 km | 07:45:31 | 00:04:58 | 06:12 min/km | +00:24 (194.) ● | +00:24 (1263.) ● | +00:22 (1439.) ● |
Run | 2 km | 07:51:44 | 00:06:13 | 05:10 min/km | +00:21 (181.) ● | +00:23 (1185.) ● | +00:19 (1335.) ● |
Run | 7.3 km | 08:29:29 | 00:37:45 | 07:07 min/km | +06:00 (206.) ● | +06:12 (1376.) ● | +05:55 (1580.) ● |
Run | 11.8 km | 09:04:22 | 00:34:53 | 07:45 min/km | +06:38 (215.) ● | +06:42 (1407.) ● | +06:29 (1624.) ● |
Run | 12.9 km | 09:11:54 | 00:07:32 | 06:50 min/km | +00:58 (203.) ● | +00:59 (1322.) ● | +00:56 (1524.) ● |
Run | 17.1 km | 09:44:26 | 00:32:32 | 07:44 min/km | +05:29 (212.) ● | +05:32 (1347.) ● | +05:25 (1564.) ● |
Run | 20.9 km | 10:14:52 | 00:30:26 | 08:00 min/km | +04:03 (195.) ● | +04:14 (1261.) ● | +04:09 (1460.) ● |
Run | 22 km | 10:23:23 | 00:08:31 | 07:44 min/km | +01:26 (200.) ● | +01:35 (1375.) ● | +01:34 (1600.) ● |
Run | 27.4 km | 11:03:55 | 00:40:32 | 07:30 min/km | +02:29 (164.) ● | +03:01 (1074.) ● | +02:57 (1246.) ● |
Run | 31.9 km | 11:43:46 | 00:39:51 | 08:51 min/km | +06:37 (200.) ● | +07:05 (1337.) ● | +07:04 (1553.) ● |
Run | 33 km | 11:54:57 | 00:11:11 | 10:09 min/km | +03:28 (228.) ● | +03:37 (1566.) ● | +03:37 (1824.) ● |
Run | 37 km | 12:28:55 | 00:33:58 | 08:29 min/km | +02:44 (166.) ● | +03:13 (1148.) ● | +03:13 (1333.) ● |
Run | 40.9 km | 13:02:39 | 00:33:44 | 08:38 min/km | +05:28 (202.) ● | +05:42 (1333.) ● | +05:40 (1549.) ● |
Run | 42 km | 13:11:58 | 00:09:19 | 08:28 min/km | +02:08 (216.) ● | +02:15 (1440.) ● | +02:13 (1676.) ● |
Run | 42.2 km | 13:15:27 | 00:03:29 | 17:24 min/km | +00:07 (165.) ● | +00:03 (1111.) ● | +00:03 (1277.) ● |
Run | 42.2 km | 13:15:27 | 05:34:54 | 07:56 min/km | +48:20 (201.) ● | +50:57 (1328.) ● | +49:56 (1535.) ● |
Total | 225.3 km | 13:15:27 | 13:15:27 | 16.99 km/h | +59:58 (182.) ● | +01:00:13 (1185.) ● | +54:39 (1344.) ● |