Gerard Flikweert -
Ironman Austria 2023

  Quick facts

581/533/99All/Gender/AG

M40-44Age group

1959Bib number

NEDNationality

1:13:435:19:374:35:17 11:24:16

  Compare Gerard Flikweert with other athletes!

1959 Flikweert
1551 Vratonja × 
1914 Roßmann × 
2096 Benayoun × 
1617 Casanova × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:13:43 01:13:4301:53 min/100m+00:24 (152.) -00:18 (851.) -00:41 (951.)
Transition 01:21:50 00:08:07 - -01:24 (95.) -01:44 (529.) -01:48 (614.)
Bike3 km 01:27:48 00:05:5830.17 km/h-00:17 (102.) -00:19 (546.) -00:23 (569.)
Bike20 km 01:56:26 00:28:3835.62 km/h-01:48 (79.) -01:59 (397.) -02:18 (411.)
Bike61 km 03:09:32 01:13:0633.65 km/h-05:01 (82.) -05:44 (419.) -06:38 (435.)
Bike78 km 03:38:20 00:28:4835.42 km/h-03:34 (54.) -03:42 (303.) -04:05 (313.)
Bike90 km 03:58:07 00:19:4736.39 km/h-02:14 (48.) -02:29 (274.) -02:44 (284.)
Bike123.5 km 05:00:05 01:01:5832.44 km/h-08:21 (45.) -09:00 (247.) -09:48 (260.)
Bike135 km 05:18:45 00:18:4036.96 km/h-02:13 (68.) -02:28 (369.) -02:45 (386.)
Bike160 km 06:10:11 00:51:2629.16 km/h-09:23 (41.) -10:00 (208.) -10:43 (217.)
Bike174.2 km 06:37:50 00:27:3930.81 km/h-03:48 (37.) -04:13 (204.) -04:32 (212.)
Bike179.2 km 06:41:27 00:03:3782.95 km/h-00:29 (47.) -00:41 (255.) -00:42 (269.)
Bike179.2 km 06:41:27 05:19:3733.64 km/h-37:08 (51.) -40:35 (278.) -44:38 (291.)
Transition 06:48:59 00:07:32 - +00:56 (188.) +00:19 (1058.) +00:16 (1205.)
Run0.8 km 06:53:19 00:04:2005:25 min/km-00:14 (139.) -00:14 (738.) -00:16 (811.)
Run2 km 06:58:50 00:05:3104:35 min/km-00:10 (127.) -00:19 (683.) -00:23 (740.)
Run7.3 km 07:28:05 00:29:1505:31 min/km-01:24 (121.) -02:18 (673.) -02:35 (744.)
Run11.8 km 07:54:53 00:26:4805:57 min/km-00:33 (136.) -01:23 (744.) -01:36 (840.)
Run12.9 km 08:01:22 00:06:2905:53 min/km+00:04 (166.) -00:04 (905.) -00:07 (1026.)
Run17.1 km 08:26:55 00:25:3306:04 min/km-00:49 (130.) -01:27 (745.) -01:34 (847.)
Run20.9 km 08:50:33 00:23:3806:13 min/km-01:51 (110.) -02:34 (604.) -02:39 (683.)
Run22 km 08:57:05 00:06:3205:56 min/km-00:12 (137.) -00:24 (762.) -00:25 (869.)
Run27.4 km 09:31:06 00:34:0106:17 min/km-02:33 (113.) -03:30 (606.) -03:34 (689.)
Run31.9 km 10:03:16 00:32:1007:08 min/km+00:21 (147.) -00:36 (849.) -00:37 (993.)
Run33 km 10:11:09 00:07:5307:09 min/km+00:33 (189.) +00:19 (1053.) +00:19 (1228.)
Run37 km 10:43:47 00:32:3808:09 min/km+02:37 (174.) +01:53 (1032.) +01:53 (1201.)
Run40.9 km 11:12:45 00:28:5807:25 min/km+01:31 (177.) +00:56 (1004.) +00:54 (1167.)
Run42 km 11:20:22 00:07:3706:55 min/km+00:44 (201.) +00:33 (1170.) +00:31 (1353.)
Run42.2 km 11:24:16 00:03:5419:29 min/km+00:06 (232.) +00:28 (1375.) +00:28 (1596.)
Run42.2 km 11:24:16 04:35:1706:31 min/km-01:50 (134.) -08:40 (762.) -09:41 (874.)
Total 225.3 km 11:24:16 11:24:1619.76 km/h-39:02 (99.) -50:58 (533.) -56:32 (581.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance