Lukás Plocek -
Ironman Austria 2023
Quick facts
489/451/91All/Gender/AG
M30-34Age group
232Bib number
CZENationality
59:23 | 5:23:01 | 4:36:50 | 11:10:25 |
Compare Lukás Plocek with other athletes!
232 Plocek
859 Aufhauser ×
1661 Kriegner ×
1947 Villa ×
1952 Jones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 00:59:23 | 00:59:23 | 01:31 min/100m | -11:46 (22.) ● | -14:38 (115.) ● | -15:01 (131.) ● |
Transition | 01:06:53 | 00:07:30 | - | -01:53 (70.) ● | -02:21 (395.) ● | -02:25 (447.) ● | |
Bike | 3 km | 01:12:50 | 00:05:57 | 30.25 km/h | -00:16 (93.) ● | -00:20 (507.) ● | -00:24 (529.) ● |
Bike | 20 km | 01:41:15 | 00:28:25 | 35.89 km/h | -01:46 (70.) ● | -02:12 (355.) ● | -02:31 (368.) ● |
Bike | 61 km | 02:52:15 | 01:11:00 | 34.65 km/h | -06:29 (57.) ● | -07:50 (274.) ● | -08:44 (285.) ● |
Bike | 78 km | 03:22:10 | 00:29:55 | 34.09 km/h | -02:00 (89.) ● | -02:35 (469.) ● | -02:58 (489.) ● |
Bike | 90 km | 03:43:17 | 00:21:07 | 34.1 km/h | -00:39 (107.) ● | -01:09 (586.) ● | -01:24 (612.) ● |
Bike | 123.5 km | 04:46:39 | 01:03:22 | 31.72 km/h | -05:54 (65.) ● | -07:36 (340.) ● | -08:24 (359.) ● |
Bike | 135 km | 05:04:33 | 00:17:54 | 38.55 km/h | -02:46 (44.) ● | -03:14 (222.) ● | -03:31 (232.) ● |
Bike | 160 km | 05:58:08 | 00:53:35 | 27.99 km/h | -05:58 (66.) ● | -07:51 (330.) ● | -08:34 (351.) ● |
Bike | 174.2 km | 06:26:25 | 00:28:17 | 30.12 km/h | -02:58 (52.) ● | -03:35 (280.) ● | -03:54 (292.) ● |
Bike | 179.2 km | 06:29:54 | 00:03:29 | 86.12 km/h | -00:35 (25.) ● | -00:49 (129.) ● | -00:50 (135.) ● |
Bike | 179.2 km | 06:29:54 | 05:23:01 | 33.29 km/h | -29:21 (64.) ● | -37:11 (313.) ● | -41:14 (330.) ● |
Transition | 06:33:35 | 00:03:41 | - | -02:52 (41.) ● | -03:32 (197.) ● | -03:35 (222.) ● | |
Run | 0.8 km | 06:37:34 | 00:03:59 | 04:58 min/km | -00:19 (72.) ● | -00:35 (371.) ● | -00:37 (399.) ● |
Run | 2 km | 06:42:47 | 00:05:13 | 04:20 min/km | -00:22 (77.) ● | -00:37 (425.) ● | -00:41 (451.) ● |
Run | 7.3 km | 07:11:59 | 00:29:12 | 05:30 min/km | -00:28 (122.) ● | -02:21 (664.) ● | -02:38 (734.) ● |
Run | 11.8 km | 07:37:17 | 00:25:18 | 05:37 min/km | -01:20 (98.) ● | -02:53 (558.) ● | -03:06 (617.) ● |
Run | 12.9 km | 07:43:04 | 00:05:47 | 05:15 min/km | -00:23 (79.) ● | -00:46 (474.) ● | -00:49 (511.) ● |
Run | 17.1 km | 08:06:38 | 00:23:34 | 05:36 min/km | -01:59 (83.) ● | -03:26 (493.) ● | -03:33 (545.) ● |
Run | 20.9 km | 08:30:39 | 00:24:01 | 06:19 min/km | -00:44 (111.) ● | -02:11 (646.) ● | -02:16 (735.) ● |
Run | 22 km | 08:36:48 | 00:06:09 | 05:35 min/km | -00:25 (93.) ● | -00:47 (553.) ● | -00:48 (621.) ● |
Run | 27.4 km | 09:11:13 | 00:34:25 | 06:22 min/km | -01:20 (107.) ● | -03:06 (626.) ● | -03:10 (716.) ● |
Run | 31.9 km | 09:43:49 | 00:32:36 | 07:14 min/km | +01:06 (137.) ● | -00:10 (884.) ● | -00:11 (1035.) ● |
Run | 33 km | 09:51:30 | 00:07:41 | 06:59 min/km | +00:27 (152.) ● | +00:07 (967.) ● | +00:07 (1136.) ● |
Run | 37 km | 10:23:45 | 00:32:15 | 08:03 min/km | +03:05 (157.) ● | +01:30 (1002.) ● | +01:30 (1163.) ● |
Run | 40.9 km | 10:58:17 | 00:34:32 | 08:51 min/km | +08:06 (199.) ● | +06:30 (1365.) ● | +06:28 (1590.) ● |
Run | 42 km | 11:07:11 | 00:08:54 | 08:05 min/km | +02:13 (202.) ● | +01:50 (1410.) ● | +01:48 (1635.) ● |
Run | 42.2 km | 11:10:25 | 00:03:14 | 16:09 min/km | +00:05 (131.) ● | -00:12 (810.) ● | -00:12 (917.) ● |
Run | 42.2 km | 11:10:25 | 04:36:50 | 06:33 min/km | +07:42 (131.) ● | -07:07 (776.) ● | -08:08 (893.) ● |
Total | 225.3 km | 11:10:25 | 11:10:25 | 20.16 km/h | -38:10 (91.) ● | -01:04:49 (451.) ● | -01:10:23 (489.) ● |