Hele Griffiths -
Ironman Austria 2023

Quick facts

336/25/4All/Gender/AG

F25-29Age group

276Bib number

GBRNationality


1:01:00	5:42:13	3:48:31	10:42:53

Compare Hele Griffiths with other athletes!

276 Griffiths

2149 Szolderits ×

1689 Barnes ×

1545 Stanz ×

1638 Sohm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:00	01:01:00	01:33 min/100m	-10:09 (4.) ●	-15:46 (22.) ●	-13:24 (194.) ●
Transition		01:07:38	00:06:38	-	-03:17 (6.) ●	-03:40 (28.) ●	-03:17 (259.) ●
Bike	3 km	01:13:21	00:05:43	31.49 km/h	-00:42 (3.) ●	-00:58 (14.) ●	-00:38 (323.) ●
Bike	20 km	01:43:50	00:30:29	33.46 km/h	-02:03 (6.) ●	-02:25 (44.) ●	-00:27 (876.) ●
Bike	61 km	03:02:21	01:18:31	31.33 km/h	-05:39 (7.) ●	-06:53 (45.) ●	-01:13 (873.) ●
Bike	78 km	03:33:29	00:31:08	32.76 km/h	-03:19 (6.) ●	-04:14 (31.) ●	-01:45 (709.) ●
Bike	90 km	03:55:03	00:21:34	33.38 km/h	-02:07 (6.) ●	-02:32 (36.) ●	-00:57 (761.) ●
Bike	123.5 km	05:02:16	01:07:13	29.9 km/h	-07:56 (8.) ●	-09:37 (36.) ●	-04:33 (667.) ●
Bike	135 km	05:21:40	00:19:24	35.57 km/h	-03:04 (4.) ●	-03:48 (27.) ●	-02:01 (544.) ●
Bike	160 km	06:16:25	00:54:45	27.4 km/h	-10:51 (4.) ●	-11:57 (20.) ●	-07:24 (427.) ●
Bike	174.2 km	06:46:10	00:29:45	28.64 km/h	-04:17 (4.) ●	-04:23 (28.) ●	-02:26 (538.) ●
Bike	179.2 km	06:49:51	00:03:41	81.45 km/h	-00:39 (4.) ●	-00:45 (18.) ●	-00:38 (340.) ●
Bike	179.2 km	06:49:51	05:42:13	31.42 km/h	-40:37 (5.) ●	-47:32 (31.) ●	-22:02 (643.) ●
Transition		06:54:22	00:04:31	-	-02:43 (7.) ●	-03:06 (53.) ●	-02:45 (432.) ●
Run	0.8 km	06:58:28	00:04:06	05:07 min/km	-00:37 (6.) ●	-00:46 (36.) ●	-00:30 (533.) ●
Run	2 km	07:03:56	00:05:28	04:33 min/km	-00:47 (7.) ●	-00:47 (50.) ●	-00:26 (678.) ●
Run	7.3 km	07:30:52	00:26:56	05:04 min/km	-06:52 (5.) ●	-06:41 (29.) ●	-04:54 (418.) ●
Run	11.8 km	07:55:43	00:24:51	05:31 min/km	-05:07 (7.) ●	-04:52 (50.) ●	-03:33 (559.) ●
Run	12.9 km	08:01:21	00:05:38	05:07 min/km	-01:05 (5.) ●	-01:12 (31.) ●	-00:58 (432.) ●
Run	17.1 km	08:23:38	00:22:17	05:18 min/km	-05:42 (5.) ●	-05:38 (30.) ●	-04:50 (374.) ●
Run	20.9 km	08:44:44	00:21:06	05:33 min/km	-05:44 (4.) ●	-05:47 (31.) ●	-05:11 (336.) ●
Run	22 km	08:50:23	00:05:39	05:08 min/km	-01:23 (6.) ●	-01:26 (29.) ●	-01:18 (343.) ●
Run	27.4 km	09:18:50	00:28:27	05:16 min/km	-09:09 (5.) ●	-09:36 (25.) ●	-09:08 (244.) ●
Run	31.9 km	09:43:38	00:24:48	05:30 min/km	-08:17 (5.) ●	-08:13 (26.) ●	-07:59 (233.) ●
Run	33 km	09:49:28	00:05:50	05:18 min/km	-01:43 (5.) ●	-01:45 (24.) ●	-01:44 (254.) ●
Run	37 km	10:12:34	00:23:06	05:46 min/km	-07:49 (5.) ●	-07:42 (24.) ●	-07:39 (218.) ●
Run	40.9 km	10:34:16	00:21:42	05:33 min/km	-06:24 (4.) ●	-06:37 (25.) ●	-06:22 (253.) ●
Run	42 km	10:40:00	00:05:44	05:12 min/km	-01:23 (6.) ●	-01:32 (30.) ●	-01:22 (334.) ●
Run	42.2 km	10:42:53	00:02:53	14:24 min/km	-00:16 (9.) ●	-00:34 (38.) ●	-00:33 (424.) ●
Run	42.2 km	10:42:53	03:48:31	05:24 min/km	-01:02:18 (5.) ●	-01:03:08 (26.) ●	-56:27 (273.) ●
Total	225.3 km	10:42:53	10:42:53	21.03 km/h	-01:59:04 (4.) ●	-02:13:12 (25.) ●	-01:37:55 (336.) ●

Ovr	Gen	Div	Name	#	AG
187	10	1	Sophia Trenz	104	F25-29	GER	01:04:03	05:16:42	03:39:43	10:08:08
200	12	2	Chiara Marita Szolderits	2149	F25-29	AUT	01:00:35	05:15:19	03:47:15	10:11:33
227	15	3	Lucy Barnes	1689	F25-29	GBR	00:58:54	05:31:10	03:38:19	10:18:34
336	25	4	Hele Griffiths	276	F25-29	GBR	01:01:00	05:42:13	03:48:31	10:42:53
355	29	5	Rebecca Stanz	1545	F25-29	AUT	01:05:13	06:03:59	03:27:01	10:47:18
438	34	6	Tabea Sohm	1638	F25-29	AUT	01:12:33	05:47:47	03:51:47	11:02:55
557	41	7	Floor Martens	1191	F25-29	BEL	01:07:16	05:37:04	04:21:30	11:21:45
652	50	8	Emily Georgiades	1022	F25-29	GBR	01:10:43	05:47:29	04:21:03	11:32:47
682	55	9	Marie-Theres Gurschler	406	F25-29	AUT	01:13:44	05:45:53	04:19:34	11:39:50
788	71	10	Lisa Winkler	561	F25-29	AUT	01:15:48	05:58:49	04:25:06	11:51:15