Romain Lang -
Ironman Austria 2023

Quick facts

851/771/128All/Gender/AG

M30-34Age group

301Bib number

FRANationality


1:07:36	5:58:23	4:24:56	11:58:18

Compare Romain Lang with other athletes!

301 Lang

1013 Kurmanbayev ×

1690 Trogh ×

1924 Novák ×

1635 Van Nieuwenhuyse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:36	01:07:36	01:44 min/100m	-03:33 (90.) ●	-06:25 (482.) ●	-06:48 (535.) ●
Transition		01:25:54	00:18:18	-	+08:55 (214.) ●	+08:27 (1587.) ●	+08:23 (1841.) ●
Bike	3 km	01:31:59	00:06:05	29.59 km/h	-00:08 (111.) ●	-00:12 (645.) ●	-00:16 (681.) ●
Bike	20 km	02:01:37	00:29:38	34.42 km/h	-00:33 (101.) ●	-00:59 (630.) ●	-01:18 (656.) ●
Bike	61 km	03:19:47	01:18:10	31.47 km/h	+00:41 (131.) ●	-00:40 (800.) ●	-01:34 (843.) ●
Bike	78 km	03:52:31	00:32:44	31.16 km/h	+00:49 (151.) ●	+00:14 (948.) ●	-00:09 (1017.) ●
Bike	90 km	04:14:41	00:22:10	32.48 km/h	+00:24 (135.) ●	-00:06 (892.) ●	-00:21 (951.) ●
Bike	123.5 km	05:27:19	01:12:38	27.67 km/h	+03:22 (154.) ●	+01:40 (1028.) ●	+00:52 (1125.) ●
Bike	135 km	05:48:24	00:21:05	32.73 km/h	+00:25 (138.) ●	-00:03 (896.) ●	-00:20 (969.) ●
Bike	160 km	06:48:07	00:59:43	25.12 km/h	+00:10 (128.) ●	-01:43 (781.) ●	-02:26 (839.) ●
Bike	174.2 km	07:20:20	00:32:13	26.45 km/h	+00:58 (142.) ●	+00:21 (956.) ●	+00:02 (1035.) ●
Bike	179.2 km	07:24:17	00:03:57	75.95 km/h	-00:07 (106.) ●	-00:21 (607.) ●	-00:22 (650.) ●
Bike	179.2 km	07:24:17	05:58:23	30 km/h	+06:01 (135.) ●	-01:49 (863.) ●	-05:52 (920.) ●
Transition		07:33:22	00:09:05	-	+02:32 (185.) ●	+01:52 (1281.) ●	+01:49 (1476.) ●
Run	0.8 km	07:37:18	00:03:56	04:55 min/km	-00:22 (68.) ●	-00:38 (339.) ●	-00:40 (363.) ●
Run	2 km	07:42:14	00:04:56	04:06 min/km	-00:39 (42.) ●	-00:54 (234.) ●	-00:58 (251.) ●
Run	7.3 km	08:08:49	00:26:35	05:00 min/km	-03:05 (64.) ●	-04:58 (352.) ●	-05:15 (377.) ●
Run	11.8 km	08:34:11	00:25:22	05:38 min/km	-01:16 (100.) ●	-02:49 (567.) ●	-03:02 (626.) ●
Run	12.9 km	08:40:21	00:06:10	05:36 min/km	±00:00 (126.) ●	-00:23 (722.) ●	-00:26 (796.) ●
Run	17.1 km	09:06:26	00:26:05	06:12 min/km	+00:32 (133.) ●	-00:55 (796.) ●	-01:02 (908.) ●
Run	20.9 km	09:30:33	00:24:07	06:20 min/km	-00:38 (113.) ●	-02:05 (653.) ●	-02:10 (744.) ●
Run	22 km	09:37:19	00:06:46	06:09 min/km	+00:12 (137.) ●	-00:10 (876.) ●	-00:11 (1000.) ●
Run	27.4 km	10:14:23	00:37:04	06:51 min/km	+01:19 (127.) ●	-00:27 (827.) ●	-00:31 (960.) ●
Run	31.9 km	10:47:48	00:33:25	07:25 min/km	+01:55 (149.) ●	+00:39 (937.) ●	+00:38 (1097.) ●
Run	33 km	10:54:51	00:07:03	06:24 min/km	-00:11 (118.) ●	-00:31 (728.) ●	-00:31 (836.) ●
Run	37 km	11:22:21	00:27:30	06:52 min/km	-01:40 (99.) ●	-03:15 (563.) ●	-03:15 (648.) ●
Run	40.9 km	11:48:01	00:25:40	06:34 min/km	-00:46 (110.) ●	-02:22 (660.) ●	-02:24 (754.) ●
Run	42 km	11:54:47	00:06:46	06:09 min/km	+00:05 (136.) ●	-00:18 (828.) ●	-00:20 (941.) ●
Run	42.2 km	11:58:18	00:03:31	17:34 min/km	+00:22 (178.) ●	+00:05 (1149.) ●	+00:05 (1323.) ●
Run	42.2 km	11:58:18	04:24:56	06:16 min/km	-04:12 (113.) ●	-19:01 (641.) ●	-20:02 (729.) ●
Total	225.3 km	11:58:18	11:58:18	18.82 km/h	+09:43 (128.) ●	-16:56 (771.) ●	-22:30 (851.) ●

Ovr	Gen	Div	Name	#	AG
786	714	123	Richard Mocnik	1968	M30-34	AUT	01:10:25	05:40:16	04:43:09	11:51:00
789	716	124	Nick Welchman	1845	M30-34	GBR	01:05:57	06:12:44	04:13:45	11:51:27
792	719	125	Benjamin Rauch	1496	M30-34	AUT	01:06:43	05:43:45	04:45:32	11:51:33
798	725	126	Maxat Kurmanbayev	1013	M30-34	KAZ	01:23:59	06:07:38	04:09:26	11:52:30
804	729	127	Sven Trogh	1690	M30-34	BEL	01:13:27	06:05:37	04:12:27	11:53:17
851	771	128	Romain Lang	301	M30-34	FRA	01:07:36	05:58:23	04:24:56	11:58:18
854	773	129	Vojtech Novák	1924	M30-34	CZE	01:15:43	05:55:40	04:33:45	11:59:06
856	775	130	Sander Van Nieuwenhuyse	1635	M30-34	BEL	01:16:06	05:44:12	04:37:11	11:59:12
866	783	131	Jake Hornsby	1846	M30-34	GBR	00:59:53	06:17:13	04:28:12	12:00:40
872	788	132	Aidan Welton	708	M30-34	GBR	01:07:16	05:57:33	04:41:18	12:01:29