Lauren Birkbeck -
Ironman Austria 2023

Quick facts

1727/228/41All/Gender/AG

F35-39Age group

451Bib number

GBRNationality


1:30:33	7:17:21	5:40:09	14:53:48

Compare Lauren Birkbeck with other athletes!

451 Birkbeck

296 Sanch ×

321 Ferraioli ×

1910 Roy ×

807 Manfredi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:33	01:30:33	02:19 min/100m	+13:10 (44.) ●	+13:47 (234.) ●	+16:09 (1734.) ●
Transition		01:45:49	00:15:16	-	+05:17 (44.) ●	+04:58 (241.) ●	+05:21 (1760.) ●
Bike	3 km	01:52:59	00:07:10	25.12 km/h	+00:29 (40.) ●	+00:29 (213.) ●	+00:49 (1704.) ●
Bike	20 km	02:27:09	00:34:10	29.85 km/h	+01:07 (34.) ●	+01:16 (189.) ●	+03:14 (1636.) ●
Bike	61 km	03:58:28	01:31:19	26.94 km/h	+05:51 (37.) ●	+05:55 (208.) ●	+11:35 (1707.) ●
Bike	78 km	04:37:37	00:39:09	26.05 km/h	+03:30 (40.) ●	+03:47 (216.) ●	+06:16 (1720.) ●
Bike	90 km	05:04:20	00:26:43	26.95 km/h	+02:42 (41.) ●	+02:37 (218.) ●	+04:12 (1749.) ●
Bike	123.5 km	06:30:30	01:26:10	23.33 km/h	+09:15 (40.) ●	+09:20 (218.) ●	+14:24 (1717.) ●
Bike	135 km	07:01:33	00:31:03	22.22 km/h	+07:55 (47.) ●	+07:51 (257.) ●	+09:38 (1859.) ●
Bike	160 km	08:17:36	01:16:03	19.72 km/h	+09:18 (37.) ●	+09:21 (213.) ●	+13:54 (1693.) ●
Bike	174.2 km	08:57:46	00:40:10	21.21 km/h	+06:06 (46.) ●	+06:02 (246.) ●	+07:59 (1822.) ●
Bike	179.2 km	09:03:10	00:05:24	55.56 km/h	+00:59 (46.) ●	+00:58 (253.) ●	+01:05 (1840.) ●
Bike	179.2 km	09:03:10	07:17:21	24.58 km/h	+47:12 (40.) ●	+47:36 (223.) ●	+01:13:06 (1759.) ●
Transition		09:13:39	00:10:29	-	+02:47 (38.) ●	+02:52 (209.) ●	+03:13 (1627.) ●
Run	0.8 km	09:18:48	00:05:09	06:26 min/km	+00:16 (37.) ●	+00:17 (194.) ●	+00:33 (1557.) ●
Run	2 km	09:25:19	00:06:31	05:25 min/km	+00:21 (35.) ●	+00:16 (183.) ●	+00:37 (1500.) ●
Run	7.3 km	10:05:36	00:40:17	07:36 min/km	+07:03 (42.) ●	+06:40 (219.) ●	+08:27 (1685.) ●
Run	11.8 km	10:40:02	00:34:26	07:39 min/km	+04:46 (37.) ●	+04:43 (209.) ●	+06:02 (1598.) ●
Run	12.9 km	10:48:17	00:08:15	07:30 min/km	+01:29 (43.) ●	+01:25 (231.) ●	+01:39 (1679.) ●
Run	17.1 km	11:20:04	00:31:47	07:34 min/km	+03:47 (35.) ●	+03:52 (204.) ●	+04:40 (1513.) ●
Run	20.9 km	11:51:04	00:31:00	08:09 min/km	+03:37 (35.) ●	+04:07 (208.) ●	+04:43 (1514.) ●
Run	22 km	12:00:56	00:09:52	08:58 min/km	+02:46 (44.) ●	+02:47 (249.) ●	+02:55 (1782.) ●
Run	27.4 km	12:43:35	00:42:39	07:53 min/km	+04:12 (35.) ●	+04:36 (196.) ●	+05:04 (1398.) ●
Run	31.9 km	13:25:59	00:42:24	09:25 min/km	+08:45 (39.) ●	+09:23 (233.) ●	+09:37 (1682.) ●
Run	33 km	13:35:27	00:09:28	08:36 min/km	+02:02 (43.) ●	+01:53 (228.) ●	+01:54 (1601.) ●
Run	37 km	14:10:43	00:35:16	08:49 min/km	+04:35 (37.) ●	+04:28 (199.) ●	+04:31 (1437.) ●
Run	40.9 km	14:42:37	00:31:54	08:10 min/km	+03:38 (36.) ●	+03:35 (196.) ●	+03:50 (1421.) ●
Run	42 km	14:50:40	00:08:03	07:19 min/km	+00:57 (38.) ●	+00:47 (198.) ●	+00:57 (1468.) ●
Run	42.2 km	14:53:48	00:03:08	15:39 min/km	-00:14 (17.) ●	-00:19 (82.) ●	-00:18 (769.) ●
Run	42.2 km	14:53:48	05:40:09	08:03 min/km	+48:00 (37.) ●	+48:30 (210.) ●	+55:11 (1562.) ●
Total	225.3 km	14:53:48	14:53:48	15.12 km/h	+01:56:26 (41.) ●	+01:57:43 (228.) ●	+02:33:00 (1727.) ●

Ovr	Gen	Div	Name	#	AG
1615	202	36	Verena Göller	1826	F35-39	GER	01:13:12	06:56:28	05:53:02	14:20:54
1628	205	37	Sandra Hrbacek	573	F35-39	AUT	01:13:38	06:38:59	06:12:20	14:22:34
1635	206	38	Caroline Gillespie	2146	F35-39	GBR	01:24:40	07:19:18	05:03:13	14:24:16
1644	210	39	Charlotte Sanch	296	F35-39	FRA	01:11:15	06:30:46	06:09:24	14:25:50
1676	214	40	Concetta Ferraioli	321	F35-39	ITA	01:20:47	07:07:32	05:48:59	14:35:36
1727	228	41	Lauren Birkbeck	451	F35-39	GBR	01:30:33	07:17:21	05:40:09	14:53:48
1734	229	42	Lucy Roy	1910	F35-39	GBR	01:37:37	07:37:39	05:21:00	14:58:48
1766	236	43	Cyrielle Manfredi	807	F35-39	FRA	01:17:20	07:01:42	06:28:37	15:12:02
1781	241	44	Jamie Goh	615	F35-39	SIN	01:36:38	07:36:23	05:47:38	15:20:40
1832	250	45	Haitong Xu	1019	F35-39	USA	01:26:41	07:51:06	06:12:47	15:58:04