Debbie Sanders -
Ironman Austria 2023

Quick facts

321/22/4All/Gender/AG

F40-44Age group

482Bib number

BELNationality


1:17:19	5:21:06	3:50:23	10:40:28

Compare Debbie Sanders with other athletes!

482 Sanders

1614 Gerngross ×

714 O'Regan ×

120 Sroka ×

1930 Reich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:19	01:17:19	01:58 min/100m	+00:06 (17.) ●	+00:33 (144.) ●	+02:55 (1218.) ●
Transition		01:25:09	00:07:50	-	-02:28 (8.) ●	-02:28 (65.) ●	-02:05 (530.) ●
Bike	3 km	01:31:00	00:05:51	30.77 km/h	-00:56 (4.) ●	-00:50 (18.) ●	-00:30 (435.) ●
Bike	20 km	01:59:21	00:28:21	35.98 km/h	-04:31 (1.) ●	-04:33 (12.) ●	-02:35 (354.) ●
Bike	61 km	03:13:09	01:13:48	33.33 km/h	-11:11 (3.) ●	-11:36 (17.) ●	-05:56 (486.) ●
Bike	78 km	03:42:30	00:29:21	34.75 km/h	-06:17 (2.) ●	-06:01 (14.) ●	-03:32 (393.) ●
Bike	90 km	04:02:23	00:19:53	36.21 km/h	-04:17 (2.) ●	-04:13 (11.) ●	-02:38 (296.) ●
Bike	123.5 km	05:04:36	01:02:13	32.31 km/h	-15:01 (3.) ●	-14:37 (12.) ●	-09:33 (272.) ●
Bike	135 km	05:23:17	00:18:41	36.93 km/h	-04:28 (3.) ●	-04:31 (17.) ●	-02:44 (390.) ●
Bike	160 km	06:14:32	00:51:15	29.27 km/h	-16:00 (2.) ●	-15:27 (7.) ●	-10:54 (207.) ●
Bike	174.2 km	06:42:30	00:27:58	30.46 km/h	-06:36 (1.) ●	-06:10 (10.) ●	-04:13 (242.) ●
Bike	179.2 km	06:46:15	00:03:45	80 km/h	-00:44 (4.) ●	-00:41 (21.) ●	-00:34 (405.) ●
Bike	179.2 km	06:46:15	05:21:06	33.48 km/h	-01:10:01 (2.) ●	-01:08:39 (14.) ●	-43:09 (306.) ●
Transition		06:50:05	00:03:50	-	-03:46 (2.) ●	-03:47 (30.) ●	-03:26 (261.) ●
Run	0.8 km	06:54:12	00:04:07	05:08 min/km	-00:47 (7.) ●	-00:45 (38.) ●	-00:29 (549.) ●
Run	2 km	06:59:39	00:05:27	04:32 min/km	-00:48 (9.) ●	-00:48 (47.) ●	-00:27 (658.) ●
Run	7.3 km	07:26:26	00:26:47	05:03 min/km	-07:13 (5.) ●	-06:50 (27.) ●	-05:03 (396.) ●
Run	11.8 km	07:49:20	00:22:54	05:05 min/km	-06:42 (4.) ●	-06:49 (22.) ●	-05:30 (304.) ●
Run	12.9 km	07:54:50	00:05:30	05:00 min/km	-01:27 (4.) ●	-01:20 (24.) ●	-01:06 (345.) ●
Run	17.1 km	08:16:28	00:21:38	05:09 min/km	-06:51 (4.) ●	-06:17 (22.) ●	-05:29 (288.) ●
Run	20.9 km	08:37:01	00:20:33	05:24 min/km	-06:16 (5.) ●	-06:20 (26.) ●	-05:44 (278.) ●
Run	22 km	08:42:43	00:05:42	05:10 min/km	-01:25 (5.) ●	-01:23 (31.) ●	-01:15 (363.) ●
Run	27.4 km	09:10:53	00:28:10	05:12 min/km	-09:48 (4.) ●	-09:53 (24.) ●	-09:25 (229.) ●
Run	31.9 km	09:38:50	00:27:57	06:12 min/km	-04:19 (11.) ●	-05:04 (56.) ●	-04:50 (504.) ●
Run	33 km	09:44:56	00:06:06	05:32 min/km	-01:29 (8.) ●	-01:29 (35.) ●	-01:28 (362.) ●
Run	37 km	10:08:56	00:24:00	06:00 min/km	-06:21 (5.) ●	-06:48 (31.) ●	-06:45 (288.) ●
Run	40.9 km	10:31:18	00:22:22	05:44 min/km	-06:07 (6.) ●	-05:57 (34.) ●	-05:42 (326.) ●
Run	42 km	10:37:26	00:06:08	05:34 min/km	-01:18 (8.) ●	-01:08 (52.) ●	-00:58 (564.) ●
Run	42.2 km	10:40:28	00:03:02	15:09 min/km	-00:31 (9.) ●	-00:25 (63.) ●	-00:24 (632.) ●
Run	42.2 km	10:40:28	03:50:23	05:27 min/km	-01:01:22 (4.) ●	-01:01:16 (27.) ●	-54:35 (295.) ●
Total	225.3 km	10:40:28	10:40:28	21.11 km/h	-02:17:31 (4.) ●	-02:15:37 (22.) ●	-01:40:20 (321.) ●

Ovr	Gen	Div	Name	#	AG
137	7	1	Margo MacKintosh	341	F40-44	AUS	00:58:30	05:19:05	03:18:33	09:53:43
180	9	2	Barbara Gerngross	1614	F40-44	AUT	01:03:37	05:21:35	03:31:42	10:05:21
271	19	3	Johanna O'Regan	714	F40-44	GBR	01:27:43	05:36:44	03:12:24	10:30:44
321	22	4	Debbie Sanders	482	F40-44	BEL	01:17:19	05:21:06	03:50:23	10:40:28
414	33	5	Marta Sroka	120	F40-44	POL	01:17:26	05:33:18	03:55:38	10:58:04
524	37	6	Maria Reich	1930	F40-44	AUT	00:59:14	06:02:05	04:01:09	11:15:05
549	40	7	Paulina Prugar Fukowska	153	F40-44	POL	01:11:13	05:58:43	03:59:34	11:20:48
613	47	8	Nicole Hinum	1406	F40-44	AUT	01:05:35	06:11:31	04:01:13	11:28:24
658	51	9	Marta Hala	1983	F40-44	POL	01:17:25	05:48:26	04:13:03	11:34:32
673	53	10	Nicole Pirngruber	701	F40-44	AUT	01:07:00	05:42:00	04:36:12	11:37:52