Nicole Pirngruber -
Ironman Austria 2023

Quick facts

673/53/10All/Gender/AG

F40-44Age group

701Bib number

AUTNationality


1:07:00	5:42:00	4:36:12	11:37:52

Compare Nicole Pirngruber with other athletes!

701 Pirngruber

1406 Hinum ×

1983 Hala ×

400 Terweiden ×

1008 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:00	01:07:00	01:43 min/100m	-10:13 (6.) ●	-09:46 (48.) ●	-07:24 (491.) ●
Transition		01:14:36	00:07:36	-	-02:42 (7.) ●	-02:42 (54.) ●	-02:19 (471.) ●
Bike	3 km	01:20:56	00:06:20	28.42 km/h	-00:27 (8.) ●	-00:21 (67.) ●	-00:01 (975.) ●
Bike	20 km	01:51:55	00:30:59	32.92 km/h	-01:53 (10.) ●	-01:55 (58.) ●	+00:03 (1007.) ●
Bike	61 km	03:08:50	01:16:55	31.98 km/h	-08:04 (8.) ●	-08:29 (34.) ●	-02:49 (741.) ●
Bike	78 km	03:40:01	00:31:11	32.71 km/h	-04:27 (8.) ●	-04:11 (34.) ●	-01:42 (720.) ●
Bike	90 km	04:01:11	00:21:10	34.02 km/h	-03:00 (6.) ●	-02:56 (27.) ●	-01:21 (625.) ●
Bike	123.5 km	05:08:25	01:07:14	29.9 km/h	-10:00 (7.) ●	-09:36 (37.) ●	-04:32 (669.) ●
Bike	135 km	05:27:46	00:19:21	35.66 km/h	-03:48 (4.) ●	-03:51 (24.) ●	-02:04 (525.) ●
Bike	160 km	06:23:03	00:55:17	27.13 km/h	-11:58 (6.) ●	-11:25 (22.) ●	-06:52 (465.) ●
Bike	174.2 km	06:52:44	00:29:41	28.7 km/h	-04:53 (6.) ●	-04:27 (25.) ●	-02:30 (527.) ●
Bike	179.2 km	06:56:36	00:03:52	77.59 km/h	-00:37 (6.) ●	-00:34 (36.) ●	-00:27 (549.) ●
Bike	179.2 km	06:56:36	05:42:00	31.44 km/h	-49:07 (6.) ●	-47:45 (30.) ●	-22:15 (637.) ●
Transition		07:01:40	00:05:04	-	-02:32 (7.) ●	-02:33 (64.) ●	-02:12 (566.) ●
Run	0.8 km	07:05:54	00:04:14	05:17 min/km	-00:40 (11.) ●	-00:38 (53.) ●	-00:22 (681.) ●
Run	2 km	07:11:18	00:05:24	04:30 min/km	-00:51 (8.) ●	-00:51 (42.) ●	-00:30 (605.) ●
Run	7.3 km	07:39:41	00:28:23	05:21 min/km	-05:37 (11.) ●	-05:14 (54.) ●	-03:27 (616.) ●
Run	11.8 km	08:05:54	00:26:13	05:49 min/km	-03:23 (12.) ●	-03:30 (80.) ●	-02:11 (757.) ●
Run	12.9 km	08:12:14	00:06:20	05:45 min/km	-00:37 (15.) ●	-00:30 (101.) ●	-00:16 (926.) ●
Run	17.1 km	08:45:48	00:33:34	07:59 min/km	+05:05 (26.) ●	+05:39 (225.) ●	+06:27 (1634.) ●
Run	20.9 km	09:10:46	00:24:58	06:34 min/km	-01:51 (16.) ●	-01:55 (108.) ●	-01:19 (851.) ●
Run	22 km	09:17:39	00:06:53	06:15 min/km	-00:14 (19.) ●	-00:12 (138.) ●	-00:04 (1069.) ●
Run	27.4 km	09:53:31	00:35:52	06:38 min/km	-02:06 (14.) ●	-02:11 (115.) ●	-01:43 (847.) ●
Run	31.9 km	10:24:47	00:31:16	06:56 min/km	-01:00 (17.) ●	-01:45 (125.) ●	-01:31 (892.) ●
Run	33 km	10:31:51	00:07:04	06:25 min/km	-00:31 (16.) ●	-00:31 (108.) ●	-00:30 (851.) ●
Run	37 km	11:02:51	00:31:00	07:45 min/km	+00:39 (19.) ●	+00:12 (145.) ●	+00:15 (1050.) ●
Run	40.9 km	11:28:12	00:25:21	06:30 min/km	-03:08 (13.) ●	-02:58 (85.) ●	-02:43 (707.) ●
Run	42 km	11:34:45	00:06:33	05:57 min/km	-00:53 (16.) ●	-00:43 (91.) ●	-00:33 (818.) ●
Run	42.2 km	11:37:52	00:03:07	15:34 min/km	-00:26 (11.) ●	-00:20 (77.) ●	-00:19 (747.) ●
Run	42.2 km	11:37:52	04:36:12	06:32 min/km	-15:33 (16.) ●	-15:27 (113.) ●	-08:46 (884.) ●
Total	225.3 km	11:37:52	11:37:52	19.37 km/h	-01:20:07 (10.) ●	-01:18:13 (53.) ●	-42:56 (673.) ●

Ovr	Gen	Div	Name	#	AG
414	33	5	Marta Sroka	120	F40-44	POL	01:17:26	05:33:18	03:55:38	10:58:04
524	37	6	Maria Reich	1930	F40-44	AUT	00:59:14	06:02:05	04:01:09	11:15:05
549	40	7	Paulina Prugar Fukowska	153	F40-44	POL	01:11:13	05:58:43	03:59:34	11:20:48
613	47	8	Nicole Hinum	1406	F40-44	AUT	01:05:35	06:11:31	04:01:13	11:28:24
658	51	9	Marta Hala	1983	F40-44	POL	01:17:25	05:48:26	04:13:03	11:34:32
673	53	10	Nicole Pirngruber	701	F40-44	AUT	01:07:00	05:42:00	04:36:12	11:37:52
690	57	11	Christine Terweiden	400	F40-44	GER	01:09:11	06:03:04	04:11:31	11:40:42
721	62	12	Anne Roberts	1008	F40-44	GBR	01:09:37	06:05:27	04:13:12	11:44:54
755	69	13	Marija Sekoranja	2133	F40-44	SLO	01:14:20	05:49:47	04:31:35	11:47:44
830	77	14	Maren Beck	225	F40-44	GER	01:12:38	05:45:09	04:45:50	11:55:40