Sebastian Poparda -
Ironman Austria 2023

Quick facts

1213/1075/169All/Gender/AG

M45-49Age group

721Bib number

POLNationality


1:19:39	6:17:10	4:58:46	12:52:35

Compare Sebastian Poparda with other athletes!

721 Poparda

1472 Oberholzer ×

402 Zakynthinakis ×

984 Allen ×

1859 Lederle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:39	01:19:39	02:02 min/100m	+05:54 (177.) ●	+05:38 (1187.) ●	+05:15 (1355.) ●
Transition		01:27:46	00:08:07	-	-01:34 (73.) ●	-01:44 (528.) ●	-01:48 (611.) ●
Bike	3 km	01:33:56	00:06:10	29.19 km/h	-00:05 (116.) ●	-00:07 (741.) ●	-00:11 (791.) ●
Bike	20 km	02:04:16	00:30:20	33.63 km/h	-00:07 (124.) ●	-00:17 (793.) ●	-00:36 (832.) ●
Bike	61 km	03:24:42	01:20:26	30.58 km/h	+01:50 (154.) ●	+01:36 (969.) ●	+00:42 (1037.) ●
Bike	78 km	03:57:05	00:32:23	31.5 km/h	+00:03 (132.) ●	-00:07 (898.) ●	-00:30 (954.) ●
Bike	90 km	04:18:53	00:21:48	33.03 km/h	-00:22 (114.) ●	-00:28 (784.) ●	-00:43 (829.) ●
Bike	123.5 km	05:30:41	01:11:48	27.99 km/h	+01:23 (156.) ●	+00:50 (965.) ●	+00:02 (1053.) ●
Bike	135 km	05:52:18	00:21:37	31.92 km/h	+00:43 (163.) ●	+00:29 (1008.) ●	+00:12 (1104.) ●
Bike	160 km	07:09:07	01:16:49	19.53 km/h	+15:24 (224.) ●	+15:23 (1494.) ●	+14:40 (1713.) ●
Bike	174.2 km	07:40:50	00:31:43	26.86 km/h	-00:08 (136.) ●	-00:09 (883.) ●	-00:28 (949.) ●
Bike	179.2 km	07:44:56	00:04:06	73.17 km/h	-00:04 (124.) ●	-00:12 (771.) ●	-00:13 (839.) ●
Bike	179.2 km	07:44:56	06:17:10	28.51 km/h	+18:37 (175.) ●	+16:58 (1113.) ●	+12:55 (1222.) ●
Transition		07:53:49	00:08:53	-	+01:57 (184.) ●	+01:40 (1259.) ●	+01:37 (1450.) ●
Run	0.8 km	07:58:04	00:04:15	05:18 min/km	-00:19 (86.) ●	-00:19 (639.) ●	-00:21 (697.) ●
Run	2 km	08:03:44	00:05:40	04:43 min/km	-00:12 (116.) ●	-00:10 (794.) ●	-00:14 (877.) ●
Run	7.3 km	08:41:31	00:37:47	07:07 min/km	+06:02 (207.) ●	+06:14 (1378.) ●	+05:57 (1582.) ●
Run	11.8 km	09:16:34	00:35:03	07:47 min/km	+06:48 (216.) ●	+06:52 (1412.) ●	+06:39 (1629.) ●
Run	12.9 km	09:23:06	00:06:32	05:56 min/km	-00:02 (128.) ●	-00:01 (930.) ●	-00:04 (1054.) ●
Run	17.1 km	09:52:24	00:29:18	06:58 min/km	+02:15 (174.) ●	+02:18 (1131.) ●	+02:11 (1303.) ●
Run	20.9 km	10:19:00	00:26:36	07:00 min/km	+00:13 (135.) ●	+00:24 (930.) ●	+00:19 (1074.) ●
Run	22 km	10:25:12	00:06:12	05:38 min/km	-00:53 (74.) ●	-00:44 (576.) ●	-00:45 (653.) ●
Run	27.4 km	11:05:06	00:39:54	07:23 min/km	+01:51 (161.) ●	+02:23 (1032.) ●	+02:19 (1198.) ●
Run	31.9 km	11:38:05	00:32:59	07:19 min/km	-00:15 (132.) ●	+00:13 (906.) ●	+00:12 (1061.) ●
Run	33 km	11:44:46	00:06:41	06:04 min/km	-01:02 (71.) ●	-00:53 (566.) ●	-00:53 (643.) ●
Run	37 km	12:14:26	00:29:40	07:25 min/km	-01:34 (106.) ●	-01:05 (765.) ●	-01:05 (891.) ●
Run	40.9 km	12:43:43	00:29:17	07:30 min/km	+01:01 (150.) ●	+01:15 (1026.) ●	+01:13 (1195.) ●
Run	42 km	12:49:46	00:06:03	05:29 min/km	-01:08 (59.) ●	-01:01 (447.) ●	-01:03 (497.) ●
Run	42.2 km	12:52:35	00:02:49	14:04 min/km	-00:33 (24.) ●	-00:37 (290.) ●	-00:37 (316.) ●
Run	42.2 km	12:52:35	04:58:46	07:04 min/km	+12:12 (160.) ●	+14:49 (1031.) ●	+13:48 (1188.) ●
Total	225.3 km	12:52:35	12:52:35	17.5 km/h	+37:06 (169.) ●	+37:21 (1075.) ●	+31:47 (1213.) ●

Ovr	Gen	Div	Name	#	AG
1192	1056	164	Charlie Butterfield	626	M45-49	GBR	01:11:21	06:10:06	05:08:43	12:49:53
1204	1066	165	Tomas Dvorak	272	M45-49	CZE	01:04:47	05:37:55	05:57:08	12:50:53
1207	1069	166	Michele Morosini	1563	M45-49	ITA	01:21:58	06:10:53	05:03:49	12:51:33
1210	1072	167	Jordan Oberholzer	1472	M45-49	SUI	01:13:08	06:07:48	05:13:01	12:52:15
1211	1073	168	Nikolaos Zakynthinakis	402	M45-49	GRE	01:27:09	06:12:38	04:47:57	12:52:25
1213	1075	169	Sebastian Poparda	721	M45-49	POL	01:19:39	06:17:10	04:58:46	12:52:35
1226	1088	170	James Allen	984	M45-49	IRL	01:11:02	06:23:47	04:52:58	12:53:31
1247	1107	171	Michael Lederle	1859	M45-49	GER	01:19:03	05:58:38	05:20:20	12:57:15
1255	1113	172	Sebastiano Bolzonella	1529	M45-49	ITA	01:06:53	05:47:52	05:42:19	12:59:02
1257	1115	173	Radek Tomanek	1718	M45-49	CZE	01:23:46	06:31:20	04:43:24	12:59:25