Roland Fraiß -
Ironman Austria 2023
Quick facts
1239/1100/137All/Gender/AG
M50-54Age group
795Bib number
AUTNationality
1:07:08 | 5:52:08 | 5:38:07 | 12:55:39 |
Compare Roland Fraiß with other athletes!
795 Fraiß
1922 Abbott ×
307 Fournier ×
580 Wais ×
1746 Vida ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:07:08 | 01:07:08 | 01:43 min/100m | -11:04 (31.) ● | -06:53 (450.) ● | -07:16 (500.) ● |
Transition | 01:18:29 | 00:11:21 | - | +00:26 (150.) ● | +01:30 (1177.) ● | +01:26 (1362.) ● | |
Bike | 3 km | 01:24:53 | 00:06:24 | 28.13 km/h | -00:04 (117.) ● | +00:07 (966.) ● | +00:03 (1052.) ● |
Bike | 20 km | 01:54:58 | 00:30:05 | 33.91 km/h | -01:12 (81.) ● | -00:32 (741.) ● | -00:51 (776.) ● |
Bike | 61 km | 03:13:24 | 01:18:26 | 31.36 km/h | -02:49 (95.) ● | -00:24 (823.) ● | -01:18 (867.) ● |
Bike | 78 km | 03:45:29 | 00:32:05 | 31.79 km/h | -01:32 (90.) ● | -00:25 (840.) ● | -00:48 (890.) ● |
Bike | 90 km | 04:07:23 | 00:21:54 | 32.88 km/h | -01:01 (89.) ● | -00:22 (808.) ● | -00:37 (856.) ● |
Bike | 123.5 km | 05:16:45 | 01:09:22 | 28.98 km/h | -04:32 (84.) ● | -01:36 (793.) ● | -02:24 (851.) ● |
Bike | 135 km | 05:36:23 | 00:19:38 | 35.14 km/h | -02:24 (49.) ● | -01:30 (577.) ● | -01:47 (612.) ● |
Bike | 160 km | 06:35:44 | 00:59:21 | 25.27 km/h | -04:58 (75.) ● | -02:05 (751.) ● | -02:48 (805.) ● |
Bike | 174.2 km | 07:06:24 | 00:30:40 | 27.78 km/h | -02:13 (65.) ● | -01:12 (683.) ● | -01:31 (724.) ● |
Bike | 179.2 km | 07:10:37 | 00:04:13 | 71.15 km/h | -00:09 (98.) ● | -00:05 (899.) ● | -00:06 (993.) ● |
Bike | 179.2 km | 07:10:37 | 05:52:08 | 30.53 km/h | -20:54 (80.) ● | -08:04 (760.) ● | -12:07 (806.) ● |
Transition | 07:17:32 | 00:06:55 | - | -02:41 (114.) ● | -00:18 (927.) ● | -00:21 (1050.) ● | |
Run | 0.8 km | 07:22:17 | 00:04:45 | 05:56 min/km | -00:06 (137.) ● | +00:11 (1095.) ● | +00:09 (1233.) ● |
Run | 2 km | 07:28:21 | 00:06:04 | 05:03 min/km | -00:07 (139.) ● | +00:14 (1092.) ● | +00:10 (1221.) ● |
Run | 7.3 km | 08:01:44 | 00:33:23 | 06:17 min/km | -00:31 (143.) ● | +01:50 (1116.) ● | +01:33 (1267.) ● |
Run | 11.8 km | 08:32:48 | 00:31:04 | 06:54 min/km | +00:43 (151.) ● | +02:53 (1186.) ● | +02:40 (1362.) ● |
Run | 12.9 km | 08:40:10 | 00:07:22 | 06:41 min/km | +00:24 (176.) ● | +00:49 (1284.) ● | +00:46 (1477.) ● |
Run | 17.1 km | 09:10:27 | 00:30:17 | 07:12 min/km | +01:25 (155.) ● | +03:17 (1210.) ● | +03:10 (1395.) ● |
Run | 20.9 km | 09:41:00 | 00:30:33 | 08:02 min/km | +02:38 (173.) ● | +04:21 (1270.) ● | +04:16 (1470.) ● |
Run | 22 km | 09:48:19 | 00:07:19 | 06:39 min/km | -00:01 (147.) ● | +00:23 (1100.) ● | +00:22 (1268.) ● |
Run | 27.4 km | 10:33:19 | 00:45:00 | 08:20 min/km | +05:37 (182.) ● | +07:29 (1319.) ● | +07:25 (1533.) ● |
Run | 31.9 km | 11:17:35 | 00:44:16 | 09:50 min/km | +09:52 (227.) ● | +11:30 (1512.) ● | +11:29 (1760.) ● |
Run | 33 km | 11:28:02 | 00:10:27 | 09:29 min/km | +02:27 (227.) ● | +02:53 (1499.) ● | +02:53 (1752.) ● |
Run | 37 km | 12:06:29 | 00:38:27 | 09:36 min/km | +06:05 (197.) ● | +07:42 (1386.) ● | +07:42 (1621.) ● |
Run | 40.9 km | 12:42:33 | 00:36:04 | 09:14 min/km | +06:35 (207.) ● | +08:02 (1418.) ● | +08:00 (1656.) ● |
Run | 42 km | 12:51:45 | 00:09:12 | 08:21 min/km | +01:44 (205.) ● | +02:08 (1431.) ● | +02:06 (1662.) ● |
Run | 42.2 km | 12:55:39 | 00:03:54 | 19:29 min/km | +00:24 (189.) ● | +00:28 (1368.) ● | +00:28 (1588.) ● |
Run | 42.2 km | 12:55:39 | 05:38:07 | 08:00 min/km | +37:09 (180.) ● | +54:10 (1342.) ● | +53:09 (1553.) ● |
Total | 225.3 km | 12:55:39 | 12:55:39 | 17.43 km/h | +02:56 (137.) ● | +40:25 (1100.) ● | +34:51 (1239.) ● |