Lewis Bonar -
Ironman Austria 2023

Quick facts

172/163/29All/Gender/AG

M30-34Age group

803Bib number

GBRNationality


1:06:10	5:16:40	3:28:32	10:03:05

Compare Lewis Bonar with other athletes!

803 Bonar

131 Lo ×

1345 Bugarija ×

1676 Martínez Sanz ×

106 Kæmsgaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:10	01:06:10	01:41 min/100m	-04:59 (75.) ●	-07:51 (392.) ●	-08:14 (438.) ●
Transition		01:14:29	00:08:19	-	-01:04 (97.) ●	-01:32 (569.) ●	-01:36 (659.) ●
Bike	3 km	01:19:52	00:05:23	33.44 km/h	-00:50 (24.) ●	-00:54 (117.) ●	-00:58 (119.) ●
Bike	20 km	01:47:23	00:27:31	37.07 km/h	-02:40 (40.) ●	-03:06 (190.) ●	-03:25 (196.) ●
Bike	61 km	02:57:04	01:09:41	35.3 km/h	-07:48 (42.) ●	-09:09 (202.) ●	-10:03 (212.) ●
Bike	78 km	03:24:47	00:27:43	36.8 km/h	-04:12 (34.) ●	-04:47 (173.) ●	-05:10 (180.) ●
Bike	90 km	03:44:25	00:19:38	36.67 km/h	-02:08 (48.) ●	-02:38 (242.) ●	-02:53 (251.) ●
Bike	123.5 km	04:47:19	01:02:54	31.96 km/h	-06:22 (59.) ●	-08:04 (305.) ●	-08:52 (322.) ●
Bike	135 km	05:05:31	00:18:12	37.91 km/h	-02:28 (51.) ●	-02:56 (273.) ●	-03:13 (286.) ●
Bike	160 km	05:59:05	00:53:34	28 km/h	-05:59 (64.) ●	-07:52 (328.) ●	-08:35 (349.) ●
Bike	174.2 km	06:27:21	00:28:16	30.14 km/h	-02:59 (51.) ●	-03:36 (278.) ●	-03:55 (290.) ●
Bike	179.2 km	06:31:09	00:03:48	78.95 km/h	-00:16 (82.) ●	-00:30 (444.) ●	-00:31 (472.) ●
Bike	179.2 km	06:31:09	05:16:40	33.95 km/h	-35:42 (49.) ●	-43:32 (245.) ●	-47:35 (255.) ●
Transition		06:34:33	00:03:24	-	-03:09 (32.) ●	-03:49 (141.) ●	-03:52 (160.) ●
Run	0.8 km	06:38:22	00:03:49	04:46 min/km	-00:29 (48.) ●	-00:45 (250.) ●	-00:47 (268.) ●
Run	2 km	06:43:19	00:04:57	04:07 min/km	-00:38 (44.) ●	-00:53 (247.) ●	-00:57 (266.) ●
Run	7.3 km	07:08:13	00:24:54	04:41 min/km	-04:46 (34.) ●	-06:39 (193.) ●	-06:56 (206.) ●
Run	11.8 km	07:29:41	00:21:28	04:46 min/km	-05:10 (28.) ●	-06:43 (158.) ●	-06:56 (169.) ●
Run	12.9 km	07:34:48	00:05:07	04:39 min/km	-01:03 (29.) ●	-01:26 (154.) ●	-01:29 (164.) ●
Run	17.1 km	07:54:58	00:20:10	04:48 min/km	-05:23 (26.) ●	-06:50 (133.) ●	-06:57 (143.) ●
Run	20.9 km	08:13:53	00:18:55	04:58 min/km	-05:50 (26.) ●	-07:17 (122.) ●	-07:22 (133.) ●
Run	22 km	08:19:07	00:05:14	04:45 min/km	-01:20 (30.) ●	-01:42 (156.) ●	-01:43 (168.) ●
Run	27.4 km	08:45:39	00:26:32	04:54 min/km	-09:13 (28.) ●	-10:59 (125.) ●	-11:03 (138.) ●
Run	31.9 km	09:09:08	00:23:29	05:13 min/km	-08:01 (26.) ●	-09:17 (131.) ●	-09:18 (146.) ●
Run	33 km	09:14:47	00:05:39	05:08 min/km	-01:35 (35.) ●	-01:55 (172.) ●	-01:55 (191.) ●
Run	37 km	09:36:54	00:22:07	05:31 min/km	-07:03 (24.) ●	-08:38 (128.) ●	-08:38 (145.) ●
Run	40.9 km	09:55:36	00:18:42	04:47 min/km	-07:44 (14.) ●	-09:20 (55.) ●	-09:22 (64.) ●
Run	42 km	10:00:29	00:04:53	04:26 min/km	-01:48 (10.) ●	-02:11 (48.) ●	-02:13 (56.) ●
Run	42.2 km	10:03:05	00:02:36	12:59 min/km	-00:33 (23.) ●	-00:50 (109.) ●	-00:50 (122.) ●
Run	42.2 km	10:03:05	03:28:32	04:56 min/km	-01:00:36 (24.) ●	-01:15:25 (121.) ●	-01:16:26 (132.) ●
Total	225.3 km	10:03:05	10:03:05	22.41 km/h	-01:45:30 (29.) ●	-02:12:09 (163.) ●	-02:17:43 (172.) ●

Ovr	Gen	Div	Name	#	AG
132	126	24	Jürgen Puchinger	1279	M30-34	AUT	00:59:23	04:56:06	03:48:14	09:52:20
136	130	25	Jef Swinnen	1471	M30-34	BEL	01:05:32	05:22:16	03:14:24	09:53:42
142	135	26	Michele Tibaldi	883	M30-34	ITA	00:58:21	05:05:18	03:39:56	09:54:56
156	148	27	U Ian Lo	131	M30-34	MAC	01:08:31	05:13:11	03:26:41	09:57:44
162	154	28	Josip Bugarija	1345	M30-34	CRO	01:00:29	05:16:38	03:31:59	10:01:21
172	163	29	Lewis Bonar	803	M30-34	GBR	01:06:10	05:16:40	03:28:32	10:03:05
175	166	30	Jorge Martínez Sanz	1676	M30-34	ESP	01:02:44	05:18:09	03:33:23	10:04:23
176	167	31	Mikkel Kæmsgaard	106	M30-34	DEN	01:04:46	05:15:43	03:35:06	10:04:37
185	175	32	Gautier Jenart	631	M30-34	FRA	01:04:19	05:15:17	03:36:49	10:06:20
186	176	33	Christopher Pietruczuk	189	M30-34	POL	00:57:11	04:40:48	04:20:30	10:07:53