James Allen -
Ironman Austria 2023
Quick facts
1226/1088/170All/Gender/AG
M45-49Age group
984Bib number
IRLNationality
1:11:02 | 6:23:47 | 4:52:58 | 12:53:31 |
Compare James Allen with other athletes!
984 Allen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:11:02 | 01:11:02 | 01:49 min/100m | -02:43 (104.) ● | -02:59 (684.) ● | -03:22 (761.) ● |
Transition | 01:25:07 | 00:14:05 | - | +04:24 (219.) ● | +04:14 (1447.) ● | +04:10 (1678.) ● | |
Bike | 3 km | 01:31:32 | 00:06:25 | 28.05 km/h | +00:10 (153.) ● | +00:08 (989.) ● | +00:04 (1079.) ● |
Bike | 20 km | 02:03:13 | 00:31:41 | 32.19 km/h | +01:14 (176.) ● | +01:04 (1076.) ● | +00:45 (1161.) ● |
Bike | 61 km | 03:25:31 | 01:22:18 | 29.89 km/h | +03:42 (179.) ● | +03:28 (1101.) ● | +02:34 (1199.) ● |
Bike | 78 km | 03:59:04 | 00:33:33 | 30.4 km/h | +01:13 (168.) ● | +01:03 (1065.) ● | +00:40 (1155.) ● |
Bike | 90 km | 04:22:43 | 00:23:39 | 30.44 km/h | +01:29 (192.) ● | +01:23 (1198.) ● | +01:08 (1325.) ● |
Bike | 123.5 km | 05:39:01 | 01:16:18 | 26.34 km/h | +05:53 (187.) ● | +05:20 (1203.) ● | +04:32 (1342.) ● |
Bike | 135 km | 06:01:50 | 00:22:49 | 30.24 km/h | +01:55 (186.) ● | +01:41 (1215.) ● | +01:24 (1365.) ● |
Bike | 160 km | 07:11:12 | 01:09:22 | 21.62 km/h | +07:57 (197.) ● | +07:56 (1307.) ● | +07:13 (1473.) ● |
Bike | 174.2 km | 07:44:17 | 00:33:05 | 25.75 km/h | +01:14 (167.) ● | +01:13 (1074.) ● | +00:54 (1185.) ● |
Bike | 179.2 km | 07:48:54 | 00:04:37 | 64.98 km/h | +00:27 (193.) ● | +00:19 (1271.) ● | +00:18 (1444.) ● |
Bike | 179.2 km | 07:48:54 | 06:23:47 | 28.02 km/h | +25:14 (189.) ● | +23:35 (1191.) ● | +19:32 (1321.) ● |
Transition | 08:00:33 | 00:11:39 | - | +04:43 (226.) ● | +04:26 (1483.) ● | +04:23 (1716.) ● | |
Run | 0.8 km | 08:05:02 | 00:04:29 | 05:36 min/km | -00:05 (121.) ● | -00:05 (872.) ● | -00:07 (975.) ● |
Run | 2 km | 08:11:29 | 00:06:27 | 05:22 min/km | +00:35 (195.) ● | +00:37 (1297.) ● | +00:33 (1475.) ● |
Run | 7.3 km | 08:43:32 | 00:32:03 | 06:02 min/km | +00:18 (146.) ● | +00:30 (988.) ● | +00:13 (1117.) ● |
Run | 11.8 km | 09:11:14 | 00:27:42 | 06:09 min/km | -00:33 (117.) ● | -00:29 (849.) ● | -00:42 (961.) ● |
Run | 12.9 km | 09:17:34 | 00:06:20 | 05:45 min/km | -00:14 (107.) ● | -00:13 (825.) ● | -00:16 (928.) ● |
Run | 17.1 km | 09:43:47 | 00:26:13 | 06:14 min/km | -00:50 (111.) ● | -00:47 (820.) ● | -00:54 (932.) ● |
Run | 20.9 km | 10:08:50 | 00:25:03 | 06:35 min/km | -01:20 (106.) ● | -01:09 (753.) ● | -01:14 (866.) ● |
Run | 22 km | 10:15:26 | 00:06:36 | 05:59 min/km | -00:29 (107.) ● | -00:20 (794.) ● | -00:21 (909.) ● |
Run | 27.4 km | 10:51:19 | 00:35:53 | 06:38 min/km | -02:10 (103.) ● | -01:38 (733.) ● | -01:42 (850.) ● |
Run | 31.9 km | 11:24:32 | 00:33:13 | 07:22 min/km | -00:01 (135.) ● | +00:27 (922.) ● | +00:26 (1080.) ● |
Run | 33 km | 11:33:21 | 00:08:49 | 08:00 min/km | +01:06 (189.) ● | +01:15 (1288.) ● | +01:15 (1497.) ● |
Run | 37 km | 12:08:17 | 00:34:56 | 08:44 min/km | +03:42 (179.) ● | +04:11 (1218.) ● | +04:11 (1417.) ● |
Run | 40.9 km | 12:40:46 | 00:32:29 | 08:19 min/km | +04:13 (188.) ● | +04:27 (1263.) ● | +04:25 (1468.) ● |
Run | 42 km | 12:49:29 | 00:08:43 | 07:55 min/km | +01:32 (204.) ● | +01:39 (1380.) ● | +01:37 (1596.) ● |
Run | 42.2 km | 12:53:31 | 00:04:02 | 20:09 min/km | +00:40 (215.) ● | +00:36 (1417.) ● | +00:36 (1643.) ● |
Run | 42.2 km | 12:53:31 | 04:52:58 | 06:56 min/km | +06:24 (147.) ● | +09:01 (981.) ● | +08:00 (1129.) ● |
Total | 225.3 km | 12:53:31 | 12:53:31 | 17.48 km/h | +38:02 (170.) ● | +38:17 (1088.) ● | +32:43 (1226.) ● |