Monika Ehrlich -
Ironman 70.3 Sandnes 2023
Quick facts
211/25/1All/Gender/AG
F55-59Age group
104Bib number
DEUNationality
| 38:46 | 2:52:38 | 2:11:13 | 5:51:06 |
Compare Monika Ehrlich with other athletes!
104 Ehrlich
379 Hausland ×
359 Stacey ×
101 Vik ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:38:46 | 00:38:46 | 02:02 min/100m | -05:14 (1.) ● | -03:49 (17.) ● | -02:36 (119.) ● |
| Transition | 00:44:12 | 00:05:26 | - | -00:36 (1.) ● | -00:17 (29.) ● | +00:02 (184.) ● | |
| Bike | 17.5 km | 01:21:41 | 00:37:29 | 28.01 km/h | +00:37 (3.) ● | +00:31 (38.) ● | +03:25 (268.) ● |
| Bike | 30 km | 01:42:13 | 00:20:32 | 36.53 km/h | -01:25 (1.) ● | -01:24 (14.) ● | +00:10 (176.) ● |
| Bike | 44.2 km | 02:11:20 | 00:29:07 | 29.26 km/h | -00:55 (1.) ● | -00:44 (23.) ● | +01:20 (217.) ● |
| Bike | 56.7 km | 02:32:25 | 00:21:05 | 35.57 km/h | -01:34 (1.) ● | -01:39 (15.) ● | +00:05 (166.) ● |
| Bike | 88.5 km | 03:36:50 | 01:04:25 | 29.62 km/h | -01:46 (2.) ● | -01:36 (27.) ● | +02:53 (221.) ● |
| Bike | 88.5 km | 03:36:50 | 02:52:38 | 30.76 km/h | -05:03 (1.) ● | -04:52 (24.) ● | +07:53 (220.) ● |
| Transition | 03:39:53 | 00:03:03 | - | -00:21 (1.) ● | -00:55 (19.) ● | -00:31 (138.) ● | |
| Run | 1.4 km | 03:47:56 | 00:08:03 | 05:45 min/km | +00:26 (4.) ● | +00:48 (44.) ● | +01:15 (274.) ● |
| Run | 3.8 km | 04:01:50 | 00:13:54 | 05:47 min/km | +00:43 (4.) ● | +01:14 (41.) ● | +02:04 (263.) ● |
| Run | 5.3 km | 04:13:06 | 00:11:16 | 07:30 min/km | +00:24 (4.) ● | +00:27 (38.) ● | +01:11 (249.) ● |
| Run | 6.7 km | 04:21:34 | 00:08:28 | 06:02 min/km | +00:05 (3.) ● | +00:27 (37.) ● | +01:05 (251.) ● |
| Run | 9.1 km | 04:35:45 | 00:14:11 | 05:54 min/km | ±00:00 (2.) ● | -00:09 (30.) ● | +01:25 (235.) ● |
| Run | 10.7 km | 04:46:50 | 00:11:05 | 06:55 min/km | ±00:00 (2.) ● | +00:10 (28.) ● | +00:40 (218.) ● |
| Run | 12.1 km | 04:55:20 | 00:08:30 | 06:04 min/km | +00:03 (2.) ● | +00:03 (31.) ● | +00:44 (227.) ● |
| Run | 14.4 km | 05:09:34 | 00:14:14 | 06:11 min/km | -00:14 (2.) ● | -00:03 (26.) ● | +00:57 (210.) ● |
| Run | 16 km | 05:20:31 | 00:10:57 | 06:50 min/km | -00:29 (1.) ● | -00:21 (25.) ● | +00:15 (184.) ● |
| Run | 17.4 km | 05:29:10 | 00:08:39 | 06:10 min/km | -00:15 (1.) ● | +00:02 (28.) ● | +00:35 (209.) ● |
| Run | 19.7 km | 05:43:30 | 00:14:20 | 06:13 min/km | -00:38 (1.) ● | -00:10 (26.) ● | +00:42 (196.) ● |
| Run | 21.1 km | 05:51:06 | 00:07:36 | 05:25 min/km | -00:19 (1.) ● | -00:07 (24.) ● | +00:10 (183.) ● |
| Run | 21.1 km | 05:51:06 | 02:11:13 | 06:13 min/km | -00:14 (2.) ● | +02:21 (32.) ● | +11:03 (228.) ● |
| Total | 111.5 km | 05:51:06 | 05:51:06 | 19.05 km/h | -11:28 (1.) ● | -07:32 (25.) ● | +15:51 (211.) ● |
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