Konstantinos Leon Papaioannou -
Ironman 70.3 Sandnes 2023

Quick facts

288/230/31All/Gender/AG

M25-29Age group

129Bib number

NORNationality


43:16	3:41:52	2:03:55	6:49:43

Compare Konstantinos Leon Papaioannou with other athletes!

129 Papaioannou

137 Speth ×

134 Frivoll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:16	00:43:16	02:16 min/100m	+03:55 (26.) ●	+01:58 (161.) ●	+01:54 (200.) ●
Transition		00:58:35	00:15:19	-	+09:57 (31.) ●	+09:50 (238.) ●	+09:55 (300.) ●
Bike	17.5 km	01:42:05	00:43:30	24.14 km/h	+09:59 (31.) ●	+10:00 (237.) ●	+09:26 (297.) ●
Bike	30 km	02:08:49	00:26:44	28.05 km/h	+06:30 (31.) ●	+06:41 (238.) ●	+06:22 (301.) ●
Bike	44.2 km	02:45:55	00:37:06	22.96 km/h	+09:35 (31.) ●	+09:44 (237.) ●	+09:19 (300.) ●
Bike	56.7 km	03:17:51	00:31:56	23.49 km/h	+11:10 (31.) ●	+11:17 (238.) ●	+10:56 (301.) ●
Bike	88.5 km	04:40:27	01:22:36	23.1 km/h	+21:44 (31.) ●	+21:56 (237.) ●	+21:04 (300.) ●
Bike	88.5 km	04:40:27	03:41:52	23.93 km/h	+58:58 (31.) ●	+59:38 (238.) ●	+57:07 (301.) ●
Transition		04:45:48	00:05:21	-	+02:10 (30.) ●	+01:47 (210.) ●	+01:47 (265.) ●
Run	1.4 km	04:52:53	00:07:05	05:03 min/km	+00:34 (24.) ●	+00:21 (164.) ●	+00:17 (196.) ●
Run	3.8 km	05:06:07	00:13:14	05:30 min/km	+01:36 (26.) ●	+01:31 (197.) ●	+01:24 (242.) ●
Run	5.3 km	05:16:20	00:10:13	06:48 min/km	+00:22 (18.) ●	+00:15 (147.) ●	+00:08 (176.) ●
Run	6.7 km	05:24:00	00:07:40	05:28 min/km	+00:29 (23.) ●	+00:23 (164.) ●	+00:17 (194.) ●
Run	9.1 km	05:37:40	00:13:40	05:41 min/km	+01:21 (26.) ●	+01:09 (180.) ●	+00:54 (217.) ●
Run	10.7 km	05:51:06	00:13:26	08:23 min/km	+03:05 (29.) ●	+03:04 (225.) ●	+03:01 (287.) ●
Run	12.1 km	05:58:38	00:07:32	05:22 min/km	+00:01 (17.) ●	-00:08 (118.) ●	-00:14 (141.) ●
Run	14.4 km	06:11:37	00:12:59	05:38 min/km	+00:06 (16.) ●	-00:10 (122.) ●	-00:18 (147.) ●
Run	16 km	06:21:47	00:10:10	06:21 min/km	-00:20 (16.) ●	-00:28 (109.) ●	-00:32 (134.) ●
Run	17.4 km	06:29:10	00:07:23	05:16 min/km	-00:30 (15.) ●	-00:37 (96.) ●	-00:41 (113.) ●
Run	19.7 km	06:42:13	00:13:03	05:40 min/km	-00:23 (17.) ●	-00:29 (118.) ●	-00:35 (142.) ●
Run	21.1 km	06:49:43	00:07:30	05:21 min/km	+00:19 (23.) ●	+00:10 (148.) ●	+00:04 (178.) ●
Run	21.1 km	06:49:43	02:03:55	05:52 min/km	+06:40 (21.) ●	+05:01 (150.) ●	+03:45 (180.) ●
Total	111.5 km	06:49:43	06:49:43	16.33 km/h	+01:21:40 (31.) ●	+01:18:14 (230.) ●	+01:14:28 (288.) ●

Ovr	Gen	Div	Name	#	AG
229	189	26	Mathias Fagervik	152	M25-29	NOR	00:44:26	02:55:11	02:07:18	05:59:17
241	196	27	Håkon A. Bugge Aase	148	M25-29	NOR	00:42:10	02:59:39	02:16:37	06:07:02
257	207	28	Øystein Haugland	121	M25-29	NOR	00:38:29	02:55:57	02:31:29	06:13:25
261	210	29	Mirko Speth	137	M25-29	DEU	00:38:40	03:00:29	02:29:39	06:15:49
280	223	30	Åge Frivoll	134	M25-29	NOR	00:49:07	02:59:16	02:38:00	06:37:42
288	230	31	Konstantinos Leon Papaioannou	129	M25-29	NOR	00:43:16	03:41:52	02:03:55	06:49:43