Fredrik Kjøll -
Ironman 70.3 Sandnes 2023

Quick facts

28/23/4All/Gender/AG

M25-29Age group

135Bib number

NORNationality


32:57	2:34:07	1:28:26	4:42:10

Compare Fredrik Kjøll with other athletes!

135 Kjøll

124 Aanestad ×

123 Rauan ×

22 Grenfell ×

125 Hatling ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:57	00:32:57	01:44 min/100m	-06:24 (4.) ●	-08:21 (18.) ●	-08:25 (25.) ●
Transition		00:37:00	00:04:03	-	-01:19 (8.) ●	-01:26 (69.) ●	-01:21 (90.) ●
Bike	17.5 km	01:08:45	00:31:45	33.07 km/h	-01:46 (10.) ●	-01:45 (68.) ●	-02:19 (73.) ●
Bike	30 km	01:28:02	00:19:17	38.89 km/h	-00:57 (10.) ●	-00:46 (78.) ●	-01:05 (86.) ●
Bike	44.2 km	01:54:49	00:26:47	31.81 km/h	-00:44 (15.) ●	-00:35 (97.) ●	-01:00 (106.) ●
Bike	56.7 km	02:14:13	00:19:24	38.66 km/h	-01:22 (10.) ●	-01:15 (67.) ●	-01:36 (73.) ●
Bike	88.5 km	03:11:07	00:56:54	33.53 km/h	-03:58 (9.) ●	-03:46 (66.) ●	-04:38 (70.) ●
Bike	88.5 km	03:11:07	02:34:07	34.45 km/h	-08:47 (9.) ●	-08:07 (69.) ●	-10:38 (74.) ●
Transition		03:13:44	00:02:37	-	-00:34 (12.) ●	-00:57 (82.) ●	-00:57 (104.) ●
Run	1.4 km	03:18:53	00:05:09	03:40 min/km	-01:22 (2.) ●	-01:35 (2.) ●	-01:39 (4.) ●
Run	3.8 km	03:27:36	00:08:43	03:37 min/km	-02:55 (2.) ●	-03:00 (5.) ●	-03:07 (7.) ●
Run	5.3 km	03:35:18	00:07:42	05:08 min/km	-02:09 (2.) ●	-02:16 (6.) ●	-02:23 (8.) ●
Run	6.7 km	03:40:51	00:05:33	03:57 min/km	-01:38 (2.) ●	-01:44 (8.) ●	-01:50 (10.) ●
Run	9.1 km	03:49:52	00:09:01	03:45 min/km	-03:18 (1.) ●	-03:30 (5.) ●	-03:45 (7.) ●
Run	10.7 km	03:57:49	00:07:57	04:58 min/km	-02:24 (1.) ●	-02:25 (6.) ●	-02:28 (8.) ●
Run	12.1 km	04:03:33	00:05:44	04:05 min/km	-01:47 (2.) ●	-01:56 (10.) ●	-02:02 (13.) ●
Run	14.4 km	04:12:59	00:09:26	04:06 min/km	-03:27 (2.) ●	-03:43 (11.) ●	-03:51 (14.) ●
Run	16 km	04:21:02	00:08:03	05:01 min/km	-02:27 (2.) ●	-02:35 (9.) ●	-02:39 (12.) ●
Run	17.4 km	04:26:53	00:05:51	04:10 min/km	-02:02 (2.) ●	-02:09 (12.) ●	-02:13 (15.) ●
Run	19.7 km	04:36:27	00:09:34	04:09 min/km	-03:52 (2.) ●	-03:58 (12.) ●	-04:04 (16.) ●
Run	21.1 km	04:42:10	00:05:43	04:04 min/km	-01:28 (2.) ●	-01:37 (10.) ●	-01:43 (13.) ●
Run	21.1 km	04:42:10	01:28:26	04:11 min/km	-28:49 (2.) ●	-30:28 (8.) ●	-31:44 (9.) ●
Total	111.5 km	04:42:10	04:42:10	23.71 km/h	-45:53 (4.) ●	-49:19 (23.) ●	-53:05 (28.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Marius Bjerkeset	4	M25-29	NOR	00:29:16	02:07:59	01:24:35	04:06:06
20	16	2	Jørgen Aanestad	124	M25-29	NOR	00:41:39	02:08:11	01:41:11	04:36:49
25	21	3	Anders Rauan	123	M25-29	NOR	00:36:24	02:24:29	01:34:15	04:40:38
28	23	4	Fredrik Kjøll	135	M25-29	NOR	00:32:57	02:34:07	01:28:26	04:42:10
34	28	5	Mack Grenfell	22	M25-29	GBR	00:33:18	02:23:16	01:45:04	04:48:01
49	43	6	Fredrik Øverland Hatling	125	M25-29	NOR	00:33:37	02:35:11	01:40:03	04:53:44
50	44	7	Preben Voll Hansen	132	M25-29	NOR	00:38:48	02:23:12	01:45:28	04:54:24
53	47	8	Kenneth Kittilsen	377	M25-29	NOR	00:41:47	02:24:25	01:43:48	04:56:14
54	48	9	Matias Aanensen	122	M25-29	NOR	00:39:08	02:30:05	01:40:32	04:56:20
59	53	10	Audun Øverbye Hanssen	136	M25-29	NOR	00:46:26	02:30:11	01:35:44	05:00:01