Jeroen Luijks -
Ironman 70.3 Sandnes 2023

Quick facts

89/78/9All/Gender/AG

M30-34Age group

184Bib number

NLDNationality


41:55	2:29:18	1:46:40	5:09:37

Compare Jeroen Luijks with other athletes!

184 Luijks

393 Yurchanka ×

156 Stevens ×

361 Stautland ×

186 Guldbrandsøy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:55	00:41:55	02:12 min/100m	+00:44 (13.) ●	+00:37 (145.) ●	+00:33 (180.) ●
Transition		00:48:55	00:07:00	-	+00:57 (15.) ●	+01:31 (187.) ●	+01:36 (241.) ●
Bike	17.5 km	01:18:44	00:29:49	35.22 km/h	-03:34 (3.) ●	-03:41 (21.) ●	-04:15 (23.) ●
Bike	30 km	01:39:14	00:20:30	36.59 km/h	+00:28 (14.) ●	+00:27 (152.) ●	+00:08 (171.) ●
Bike	44.2 km	02:03:49	00:24:35	34.66 km/h	-02:58 (5.) ●	-02:47 (28.) ●	-03:12 (32.) ●
Bike	56.7 km	02:22:32	00:18:43	40.07 km/h	-01:44 (7.) ●	-01:56 (45.) ●	-02:17 (49.) ●
Bike	88.5 km	03:18:13	00:55:41	34.27 km/h	-04:30 (5.) ●	-04:59 (46.) ●	-05:51 (50.) ●
Bike	88.5 km	03:18:13	02:29:18	35.57 km/h	-12:18 (5.) ●	-12:56 (40.) ●	-15:27 (44.) ●
Transition		03:22:57	00:04:44	-	+00:33 (14.) ●	+01:10 (190.) ●	+01:10 (243.) ●
Run	1.4 km	03:28:42	00:05:45	04:06 min/km	-00:41 (4.) ●	-00:59 (32.) ●	-01:03 (40.) ●
Run	3.8 km	03:38:43	00:10:01	04:10 min/km	-01:16 (5.) ●	-01:42 (42.) ●	-01:49 (51.) ●
Run	5.3 km	03:47:26	00:08:43	05:48 min/km	-00:49 (5.) ●	-01:15 (47.) ●	-01:22 (56.) ●
Run	6.7 km	03:53:58	00:06:32	04:39 min/km	-00:36 (7.) ●	-00:45 (67.) ●	-00:51 (79.) ●
Run	9.1 km	04:04:52	00:10:54	04:32 min/km	-01:06 (8.) ●	-01:37 (60.) ●	-01:52 (72.) ●
Run	10.7 km	04:14:09	00:09:17	05:48 min/km	-00:27 (10.) ●	-01:05 (70.) ●	-01:08 (84.) ●
Run	12.1 km	04:21:13	00:07:04	05:02 min/km	-00:15 (11.) ●	-00:36 (89.) ●	-00:42 (104.) ●
Run	14.4 km	04:33:40	00:12:27	05:24 min/km	-00:04 (13.) ●	-00:42 (101.) ●	-00:50 (121.) ●
Run	16 km	04:43:30	00:09:50	06:08 min/km	-00:17 (12.) ●	-00:48 (90.) ●	-00:52 (109.) ●
Run	17.4 km	04:50:44	00:07:14	05:10 min/km	-00:11 (12.) ●	-00:46 (87.) ●	-00:50 (103.) ●
Run	19.7 km	05:02:54	00:12:10	05:17 min/km	-00:22 (11.) ●	-01:22 (83.) ●	-01:28 (101.) ●
Run	21.1 km	05:09:37	00:06:43	04:47 min/km	-00:14 (12.) ●	-00:37 (77.) ●	-00:43 (91.) ●
Run	21.1 km	05:09:37	01:46:40	05:03 min/km	-06:18 (12.) ●	-12:14 (74.) ●	-13:30 (87.) ●
Total	111.5 km	05:09:37	05:09:37	21.61 km/h	-16:22 (9.) ●	-21:52 (78.) ●	-25:38 (89.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Benjamin Christensen	23	M30-34	NOR	00:36:10	02:03:08	01:30:31	04:15:08
16	12	2	Frederick Dahl	24	M30-34	NOR	00:38:00	02:22:34	01:28:20	04:34:39
22	18	3	Kristoffer Hasund	183	M30-34	NOR	00:32:47	02:31:50	01:29:01	04:38:31
36	30	4	Tor Arild Melby	362	M30-34	NOR	00:37:16	02:19:26	01:46:34	04:49:30
38	32	5	Mads Holt Andersen	179	M30-34	NOR	00:33:51	02:16:14	01:53:56	04:50:01
45	39	6	Kristoffer Sæby	181	M30-34	NOR	00:30:19	02:31:45	01:43:53	04:52:49
61	55	7	Yury Yurchanka	393	M30-34		00:37:15	02:39:21	01:38:15	05:01:19
70	62	8	Jake Stevens	156	M30-34	GBR	00:35:47	02:40:49	01:41:25	05:03:30
89	78	9	Jeroen Luijks	184	M30-34	NLD	00:41:55	02:29:18	01:46:40	05:09:37
91	80	10	Kristian Stautland	361	M30-34	NOR	00:38:10	02:40:02	01:44:30	05:10:09