Asbjoern Bakken -
Ironman 70.3 Sandnes 2023
Quick facts
225/185/1All/Gender/AG
M70-74Age group
19Bib number
NORNationality
| 42:33 | 2:42:12 | 2:22:19 | 5:57:36 |
Compare Asbjoern Bakken with other athletes!
19 Bakken
355 Bråthen ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:42:33 | 00:42:33 | 02:14 min/100m | +01:42 (2.) ● | +01:15 (153.) ● | +01:11 (190.) ● |
| Transition | 00:48:34 | 00:06:01 | - | +00:23 (2.) ● | +00:32 (168.) ● | +00:37 (215.) ● | |
| Bike | 17.5 km | 01:21:54 | 00:33:20 | 31.5 km/h | -01:10 (1.) ● | -00:10 (123.) ● | -00:44 (134.) ● |
| Bike | 30 km | 01:41:54 | 00:20:00 | 37.5 km/h | -00:32 (1.) ● | -00:03 (122.) ● | -00:22 (133.) ● |
| Bike | 44.2 km | 02:09:31 | 00:27:37 | 30.85 km/h | -00:32 (1.) ● | +00:15 (137.) ● | -00:10 (153.) ● |
| Bike | 56.7 km | 02:30:32 | 00:21:01 | 35.69 km/h | -00:10 (1.) ● | +00:22 (142.) ● | +00:01 (162.) ● |
| Bike | 88.5 km | 03:30:46 | 01:00:14 | 31.68 km/h | -01:51 (1.) ● | -00:26 (121.) ● | -01:18 (134.) ● |
| Bike | 88.5 km | 03:30:46 | 02:42:12 | 32.74 km/h | -04:15 (1.) ● | -00:02 (129.) ● | -02:33 (144.) ● |
| Transition | 03:35:17 | 00:04:31 | - | +00:30 (2.) ● | +00:57 (182.) ● | +00:57 (234.) ● | |
| Run | 1.4 km | 03:42:50 | 00:07:33 | 05:23 min/km | -00:08 (1.) ● | +00:49 (198.) ● | +00:45 (243.) ● |
| Run | 3.8 km | 03:56:29 | 00:13:39 | 05:41 min/km | -00:13 (1.) ● | +01:56 (208.) ● | +01:49 (254.) ● |
| Run | 5.3 km | 04:07:47 | 00:11:18 | 07:32 min/km | -00:10 (1.) ● | +01:20 (204.) ● | +01:13 (251.) ● |
| Run | 6.7 km | 04:16:31 | 00:08:44 | 06:14 min/km | -00:12 (1.) ● | +01:27 (210.) ● | +01:21 (257.) ● |
| Run | 9.1 km | 04:31:13 | 00:14:42 | 06:07 min/km | -00:15 (1.) ● | +02:11 (205.) ● | +01:56 (248.) ● |
| Run | 10.7 km | 04:43:11 | 00:11:58 | 07:28 min/km | -00:06 (1.) ● | +01:36 (204.) ● | +01:33 (253.) ● |
| Run | 12.1 km | 04:52:57 | 00:09:46 | 06:58 min/km | ±00:00 (1.) ● | +02:06 (214.) ● | +02:00 (267.) ● |
| Run | 14.4 km | 05:09:46 | 00:16:49 | 07:18 min/km | +00:20 (2.) ● | +03:40 (215.) ● | +03:32 (271.) ● |
| Run | 16 km | 05:22:27 | 00:12:41 | 07:55 min/km | +00:15 (2.) ● | +02:03 (207.) ● | +01:59 (259.) ● |
| Run | 17.4 km | 05:32:20 | 00:09:53 | 07:03 min/km | +00:18 (2.) ● | +01:53 (207.) ● | +01:49 (260.) ● |
| Run | 19.7 km | 05:49:10 | 00:16:50 | 07:19 min/km | +00:52 (2.) ● | +03:18 (208.) ● | +03:12 (262.) ● |
| Run | 21.1 km | 05:57:36 | 00:08:26 | 06:01 min/km | +00:16 (2.) ● | +01:06 (210.) ● | +01:00 (260.) ● |
| Run | 21.1 km | 05:57:36 | 02:22:19 | 06:44 min/km | +00:57 (2.) ● | +23:25 (212.) ● | +22:09 (262.) ● |
| Total | 111.5 km | 05:57:36 | 05:57:36 | 18.71 km/h | -00:43 (1.) ● | +26:07 (185.) ● | +22:21 (225.) ● |
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