Johnny Morlandstø -
Ironman 70.3 Sandnes 2023
Quick facts
268/215/33All/Gender/AG
M35-39Age group
202Bib number
NORNationality
49:05 | 3:00:55 | 2:21:32 | 6:21:50 |
Compare Johnny Morlandstø with other athletes!
202 Morlandstø
216 Berg ×
211 van Rooijen ×
217 Severyns ×
212 Lightner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:05 | 00:49:05 | 02:35 min/100m | +07:45 (33.) ● | +07:47 (213.) ● | +07:43 (267.) ● |
Transition | 00:56:00 | 00:06:55 | - | +01:28 (27.) ● | +01:26 (185.) ● | +01:31 (238.) ● | |
Bike | 17.5 km | 01:33:54 | 00:37:54 | 27.7 km/h | +04:12 (35.) ● | +04:24 (221.) ● | +03:50 (272.) ● |
Bike | 30 km | 01:56:19 | 00:22:25 | 33.46 km/h | +02:29 (35.) ● | +02:22 (214.) ● | +02:03 (253.) ● |
Bike | 44.2 km | 02:25:54 | 00:29:35 | 28.8 km/h | +02:30 (32.) ● | +02:13 (199.) ● | +01:48 (236.) ● |
Bike | 56.7 km | 02:49:08 | 00:23:14 | 32.28 km/h | +02:54 (35.) ● | +02:35 (208.) ● | +02:14 (251.) ● |
Bike | 88.5 km | 03:56:55 | 01:07:47 | 28.15 km/h | +07:39 (34.) ● | +07:07 (212.) ● | +06:15 (257.) ● |
Bike | 88.5 km | 03:56:55 | 03:00:55 | 29.35 km/h | +19:44 (35.) ● | +18:41 (215.) ● | +16:10 (259.) ● |
Transition | 04:00:18 | 00:03:23 | - | +00:02 (22.) ● | -00:11 (137.) ● | -00:11 (172.) ● | |
Run | 1.4 km | 04:07:56 | 00:07:38 | 05:27 min/km | +00:56 (31.) ● | +00:54 (206.) ● | +00:50 (252.) ● |
Run | 3.8 km | 04:21:44 | 00:13:48 | 05:45 min/km | +02:09 (31.) ● | +02:05 (211.) ● | +01:58 (260.) ● |
Run | 5.3 km | 04:33:10 | 00:11:26 | 07:37 min/km | +01:22 (32.) ● | +01:28 (206.) ● | +01:21 (256.) ● |
Run | 6.7 km | 04:41:47 | 00:08:37 | 06:09 min/km | +01:20 (32.) ● | +01:20 (207.) ● | +01:14 (253.) ● |
Run | 9.1 km | 04:56:22 | 00:14:35 | 06:04 min/km | +01:57 (31.) ● | +02:04 (203.) ● | +01:49 (245.) ● |
Run | 10.7 km | 05:07:57 | 00:11:35 | 07:14 min/km | +01:08 (32.) ● | +01:13 (199.) ● | +01:10 (243.) ● |
Run | 12.1 km | 05:17:03 | 00:09:06 | 06:29 min/km | +01:16 (31.) ● | +01:26 (208.) ● | +01:20 (256.) ● |
Run | 14.4 km | 05:33:48 | 00:16:45 | 07:16 min/km | +03:09 (31.) ● | +03:36 (214.) ● | +03:28 (269.) ● |
Run | 16 km | 05:46:36 | 00:12:48 | 08:00 min/km | +01:51 (31.) ● | +02:10 (211.) ● | +02:06 (264.) ● |
Run | 17.4 km | 05:56:56 | 00:10:20 | 07:22 min/km | +01:53 (32.) ● | +02:20 (219.) ● | +02:16 (273.) ● |
Run | 19.7 km | 06:13:45 | 00:16:49 | 07:18 min/km | +02:44 (30.) ● | +03:17 (207.) ● | +03:11 (261.) ● |
Run | 21.1 km | 06:21:50 | 00:08:05 | 05:46 min/km | +00:41 (28.) ● | +00:45 (192.) ● | +00:39 (237.) ● |
Run | 21.1 km | 06:21:50 | 02:21:32 | 06:42 min/km | +20:26 (32.) ● | +22:38 (210.) ● | +21:22 (259.) ● |
Total | 111.5 km | 06:21:50 | 06:21:50 | 17.52 km/h | +49:25 (33.) ● | +50:21 (215.) ● | +46:35 (268.) ● |