Aaron Apew -
Ironman 70.3 Sandnes 2023

Quick facts

93/81/10All/Gender/AG

M35-39Age group

208Bib number

NORNationality


47:00	2:27:26	1:47:56	5:10:18

Compare Aaron Apew with other athletes!

208 Apew

207 Moen Lindgren ×

234 Ritchie ×

233 Skuland ×

187 Kalkdijk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:00	00:47:00	02:28 min/100m	+05:40 (30.) ●	+05:42 (198.) ●	+05:38 (248.) ●
Transition		00:51:36	00:04:36	-	-00:51 (16.) ●	-00:53 (108.) ●	-00:48 (137.) ●
Bike	17.5 km	01:22:29	00:30:53	34 km/h	-02:49 (4.) ●	-02:37 (38.) ●	-03:11 (43.) ●
Bike	30 km	01:41:09	00:18:40	40.18 km/h	-01:16 (8.) ●	-01:23 (50.) ●	-01:42 (54.) ●
Bike	44.2 km	02:05:44	00:24:35	34.66 km/h	-02:30 (5.) ●	-02:47 (29.) ●	-03:12 (33.) ●
Bike	56.7 km	02:24:45	00:19:01	39.44 km/h	-01:19 (12.) ●	-01:38 (55.) ●	-01:59 (61.) ●
Bike	88.5 km	03:19:02	00:54:17	35.15 km/h	-05:51 (5.) ●	-06:23 (28.) ●	-07:15 (32.) ●
Bike	88.5 km	03:19:02	02:27:26	36.02 km/h	-13:45 (6.) ●	-14:48 (32.) ●	-17:19 (36.) ●
Transition		03:22:22	00:03:20	-	-00:01 (21.) ●	-00:14 (131.) ●	-00:14 (164.) ●
Run	1.4 km	03:28:33	00:06:11	04:25 min/km	-00:31 (10.) ●	-00:33 (75.) ●	-00:37 (87.) ●
Run	3.8 km	03:39:27	00:10:54	04:32 min/km	-00:45 (14.) ●	-00:49 (92.) ●	-00:56 (107.) ●
Run	5.3 km	03:48:39	00:09:12	06:08 min/km	-00:52 (9.) ●	-00:46 (75.) ●	-00:53 (89.) ●
Run	6.7 km	03:55:52	00:07:13	05:09 min/km	-00:04 (19.) ●	-00:04 (122.) ●	-00:10 (145.) ●
Run	9.1 km	04:07:36	00:11:44	04:53 min/km	-00:54 (13.) ●	-00:47 (98.) ●	-01:02 (114.) ●
Run	10.7 km	04:16:49	00:09:13	05:45 min/km	-01:14 (8.) ●	-01:09 (66.) ●	-01:12 (80.) ●
Run	12.1 km	04:23:34	00:06:45	04:49 min/km	-01:05 (8.) ●	-00:55 (68.) ●	-01:01 (82.) ●
Run	14.4 km	04:35:11	00:11:37	05:03 min/km	-01:59 (9.) ●	-01:32 (76.) ●	-01:40 (91.) ●
Run	16 km	04:44:49	00:09:38	06:01 min/km	-01:19 (8.) ●	-01:00 (77.) ●	-01:04 (92.) ●
Run	17.4 km	04:52:01	00:07:12	05:08 min/km	-01:15 (11.) ●	-00:48 (85.) ●	-00:52 (101.) ●
Run	19.7 km	05:03:40	00:11:39	05:03 min/km	-02:26 (7.) ●	-01:53 (63.) ●	-01:59 (76.) ●
Run	21.1 km	05:10:18	00:06:38	04:44 min/km	-00:46 (8.) ●	-00:42 (63.) ●	-00:48 (73.) ●
Run	21.1 km	05:10:18	01:47:56	05:06 min/km	-13:10 (9.) ●	-10:58 (79.) ●	-12:14 (94.) ●
Total	111.5 km	05:10:18	05:10:18	21.56 km/h	-22:07 (10.) ●	-21:11 (81.) ●	-24:57 (93.) ●

Ovr	Gen	Div	Name	#	AG
35	29	5	Henri Parviainen	206	M35-39	FIN	00:29:06	02:33:30	01:41:35	04:49:07
37	31	6	Karl Johannessen	231	M35-39	NOR	00:34:29	02:25:59	01:42:21	04:49:33
39	33	7	Juri Larsson	235	M35-39	EST	00:38:38	02:22:07	01:42:32	04:50:09
57	51	8	Eldar Moen Lindgren	207	M35-39	NOR	00:37:39	02:30:57	01:45:26	04:58:28
88	77	9	Stephen Ritchie	234	M35-39	GBR	00:38:48	02:32:21	01:51:43	05:09:32
93	81	10	Aaron Apew	208	M35-39	NOR	00:47:00	02:27:26	01:47:56	05:10:18
103	90	11	Erik Skuland	233	M35-39	NOR	00:39:03	02:29:26	01:54:50	05:13:28
104	91	12	Bjorn Kalkdijk	187	M35-39	NOR	00:41:28	02:36:03	01:49:36	05:14:52
112	99	13	Oliver Vetland	38	M35-39	NOR	00:38:03	02:38:53	01:57:08	05:20:52
119	105	14	Morten Egaas	229	M35-39	NOR	00:37:57	02:40:47	01:57:19	05:23:18