Solveig Granås -
Ironman 70.3 Sandnes 2023

Quick facts

148/14/3All/Gender/AG

F50-54Age group

21Bib number

NORNationality


45:43	2:45:35	1:55:16	5:33:50

Compare Solveig Granås with other athletes!

21 Granås

92 Sørensen ×

98 Parment ×

94 Holm ×

35 Yri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:43	00:45:43	02:24 min/100m	-00:10 (6.) ●	+03:08 (37.) ●	+04:21 (231.) ●
Transition		00:50:12	00:04:29	-	-02:13 (3.) ●	-01:14 (17.) ●	-00:55 (130.) ●
Bike	17.5 km	01:24:31	00:34:19	30.6 km/h	-03:04 (3.) ●	-02:39 (13.) ●	+00:15 (177.) ●
Bike	30 km	01:45:14	00:20:43	36.2 km/h	-01:53 (3.) ●	-01:13 (18.) ●	+00:21 (194.) ●
Bike	44.2 km	02:13:37	00:28:23	30.02 km/h	-01:33 (4.) ●	-01:28 (15.) ●	+00:36 (189.) ●
Bike	56.7 km	02:34:40	00:21:03	35.63 km/h	-02:07 (3.) ●	-01:41 (13.) ●	+00:03 (163.) ●
Bike	88.5 km	03:35:47	01:01:07	31.22 km/h	-04:36 (3.) ●	-04:54 (11.) ●	-00:25 (155.) ●
Bike	88.5 km	03:35:47	02:45:35	32.07 km/h	-13:13 (3.) ●	-11:55 (14.) ●	+00:50 (171.) ●
Transition		03:38:34	00:02:47	-	-01:48 (3.) ●	-01:11 (16.) ●	-00:47 (119.) ●
Run	1.4 km	03:45:20	00:06:46	04:50 min/km	-00:35 (3.) ●	-00:29 (16.) ●	-00:02 (157.) ●
Run	3.8 km	03:56:51	00:11:31	04:47 min/km	-01:11 (3.) ●	-01:09 (15.) ●	-00:19 (137.) ●
Run	5.3 km	04:06:22	00:09:31	06:20 min/km	-01:04 (3.) ●	-01:18 (13.) ●	-00:34 (122.) ●
Run	6.7 km	04:13:43	00:07:21	05:14 min/km	-00:45 (4.) ●	-00:40 (16.) ●	-00:02 (160.) ●
Run	9.1 km	04:26:03	00:12:20	05:08 min/km	-01:22 (4.) ●	-02:00 (17.) ●	-00:26 (147.) ●
Run	10.7 km	04:36:00	00:09:57	06:13 min/km	-01:12 (2.) ●	-00:58 (15.) ●	-00:28 (131.) ●
Run	12.1 km	04:43:31	00:07:31	05:22 min/km	-01:08 (4.) ●	-00:56 (15.) ●	-00:15 (137.) ●
Run	14.4 km	04:56:13	00:12:42	05:31 min/km	-01:43 (4.) ●	-01:35 (14.) ●	-00:35 (136.) ●
Run	16 km	05:06:18	00:10:05	06:18 min/km	-02:07 (3.) ●	-01:13 (14.) ●	-00:37 (124.) ●
Run	17.4 km	05:14:04	00:07:46	05:32 min/km	-00:44 (4.) ●	-00:51 (14.) ●	-00:18 (145.) ●
Run	19.7 km	05:26:56	00:12:52	05:35 min/km	-01:46 (2.) ●	-01:38 (12.) ●	-00:46 (129.) ●
Run	21.1 km	05:33:50	00:06:54	04:55 min/km	-01:02 (2.) ●	-00:49 (12.) ●	-00:32 (118.) ●
Run	21.1 km	05:33:50	01:55:16	05:27 min/km	-14:39 (2.) ●	-13:36 (13.) ●	-04:54 (130.) ●
Total	111.5 km	05:33:50	05:33:50	20.04 km/h	-32:03 (3.) ●	-24:48 (14.) ●	-01:25 (148.) ●

Ovr	Gen	Div	Name	#	AG
137	9	1	Liv Helga Sørensen	92	F50-54	NOR	00:46:18	02:40:50	01:56:08	05:30:11
146	12	2	Carina Parment	98	F50-54	SWE	00:38:53	02:41:09	02:07:46	05:33:27
148	14	3	Solveig Granås	21	F50-54	NOR	00:45:43	02:45:35	01:55:16	05:33:50
161	15	4	Kristina Maria Holm	94	F50-54	SWE	00:52:04	02:51:13	01:46:33	05:39:16
178	19	5	Ingun Yri	35	F50-54	NOR	00:38:23	02:58:15	01:56:06	05:43:03
237	34	6	Jorunn Vestøl Olsen	93	F50-54	NOR	00:45:35	03:00:43	02:07:41	06:02:55
269	43	7	Imke Jurgens	97	F50-54	NOR	00:42:36	03:03:24	02:29:03	06:23:40
271	44	8	Malla Holden	100	F50-54	NOR	00:52:00	02:58:05	02:28:23	06:29:52
275	45	9	Lise Leivestad	392	F50-54	NOR	00:43:54	03:16:30	02:19:45	06:34:49
300	51	10	Helene Lesund	96	F50-54	NOR	00:53:26	03:32:21	02:32:24	07:27:44