Thomas Pflueger -
Ironman 70.3 Sandnes 2023

Quick facts

245/199/27All/Gender/AG

M40-44Age group

248Bib number

DEUNationality


39:54	3:05:47	2:06:31	6:07:54

Compare Thomas Pflueger with other athletes!

248 Pflueger

268 Tønnessen ×

368 Gallagher ×

246 Veiset ×

384 Gunnarsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	-04:36 (9.) ●	-01:24 (111.) ●	-01:28 (141.) ●
Transition		00:48:40	00:08:46	-	+02:49 (32.) ●	+03:17 (215.) ●	+03:22 (273.) ●
Bike	17.5 km	01:26:49	00:38:09	27.52 km/h	+04:05 (34.) ●	+04:39 (225.) ●	+04:05 (276.) ●
Bike	30 km	01:50:24	00:23:35	31.8 km/h	+03:09 (36.) ●	+03:32 (230.) ●	+03:13 (283.) ●
Bike	44.2 km	02:22:24	00:32:00	26.63 km/h	+04:21 (36.) ●	+04:38 (231.) ●	+04:13 (284.) ●
Bike	56.7 km	02:46:23	00:23:59	31.27 km/h	+02:51 (35.) ●	+03:20 (223.) ●	+02:59 (272.) ●
Bike	88.5 km	03:54:27	01:08:04	28.03 km/h	+06:44 (34.) ●	+07:24 (214.) ●	+06:32 (261.) ●
Bike	88.5 km	03:54:27	03:05:47	28.58 km/h	+21:10 (35.) ●	+23:33 (222.) ●	+21:02 (273.) ●
Transition		04:01:23	00:06:56	-	+02:58 (35.) ●	+03:22 (229.) ●	+03:22 (287.) ●
Run	1.4 km	04:08:47	00:07:24	05:17 min/km	+00:11 (23.) ●	+00:40 (182.) ●	+00:36 (223.) ●
Run	3.8 km	04:22:01	00:13:14	05:30 min/km	+00:52 (28.) ●	+01:31 (196.) ●	+01:24 (241.) ●
Run	5.3 km	04:32:46	00:10:45	07:10 min/km	+00:13 (26.) ●	+00:47 (183.) ●	+00:40 (221.) ●
Run	6.7 km	04:40:44	00:07:58	05:41 min/km	+00:25 (28.) ●	+00:41 (185.) ●	+00:35 (222.) ●
Run	9.1 km	04:54:49	00:14:05	05:52 min/km	+01:02 (29.) ●	+01:34 (195.) ●	+01:19 (233.) ●
Run	10.7 km	05:06:08	00:11:19	07:04 min/km	+00:38 (28.) ●	+00:57 (192.) ●	+00:54 (235.) ●
Run	12.1 km	05:14:21	00:08:13	05:52 min/km	+00:06 (23.) ●	+00:33 (172.) ●	+00:27 (206.) ●
Run	14.4 km	05:28:16	00:13:55	06:03 min/km	-00:01 (22.) ●	+00:46 (158.) ●	+00:38 (190.) ●
Run	16 km	05:39:21	00:11:05	06:55 min/km	-00:03 (23.) ●	+00:27 (159.) ●	+00:23 (195.) ●
Run	17.4 km	05:47:10	00:07:49	05:35 min/km	-00:25 (12.) ●	-00:11 (125.) ●	-00:15 (148.) ●
Run	19.7 km	06:00:17	00:13:07	05:42 min/km	-00:56 (14.) ●	-00:25 (122.) ●	-00:31 (146.) ●
Run	21.1 km	06:07:54	00:07:37	05:26 min/km	-00:03 (21.) ●	+00:17 (153.) ●	+00:11 (186.) ●
Run	21.1 km	06:07:54	02:06:31	05:59 min/km	+01:59 (24.) ●	+07:37 (166.) ●	+06:21 (201.) ●
Total	111.5 km	06:07:54	06:07:54	18.18 km/h	+24:20 (27.) ●	+36:25 (199.) ●	+32:39 (245.) ●

Ovr	Gen	Div	Name	#	AG
186	156	22	Loyd Færøvik	269	M40-44	NOR	00:45:50	02:48:17	02:00:11	05:45:09
215	179	23	Evgeny Ramenskiy	249	M40-44	AUS	00:41:54	02:59:34	02:01:39	05:53:21
219	183	24	Ole Nicolai Staurland Aarbakke	241	M40-44	NOR	00:45:43	02:53:30	02:09:25	05:56:16
228	188	25	Thomas Tønnessen	268	M40-44	NOR	00:42:42	02:47:47	02:12:31	05:59:09
244	198	26	Liam Gallagher	368	M40-44	IRL	00:56:52	02:54:09	02:02:43	06:07:49
245	199	27	Thomas Pflueger	248	M40-44	DEU	00:39:54	03:05:47	02:06:31	06:07:54
248	200	28	Gjoran Veiset	246	M40-44	NOR	01:01:13	02:45:12	02:10:36	06:08:47
251	203	29	Gunnar Birkir Gunnarsson	384	M40-44	NOR	00:47:50	02:43:05	02:28:54	06:10:30
265	212	30	Jan Eric Wetteland	266	M40-44	NOR	00:58:14	02:51:45	02:18:58	06:20:24
267	214	31	Robert Maurischat	262	M40-44	NOR	00:45:13	03:12:04	02:07:09	06:21:06