Thomas Tønnessen -
Ironman 70.3 Sandnes 2023

  Quick facts

228/188/25All/Gender/AG

M40-44Age group

268Bib number

NORNationality

42:422:47:472:12:31 5:59:09

  Compare Thomas Tønnessen with other athletes!

268 Tønnessen
249 Ramenskiy × 
241 Aarbakke × 
368 Gallagher × 
248 Pflueger × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:42 00:42:4202:14 min/100m-01:48 (16.) +01:24 (157.) +01:20 (195.)
Transition 00:52:02 00:09:20 - +03:23 (34.) +03:51 (225.) +03:56 (283.)
Bike17.5 km 01:24:33 00:32:3132.29 km/h-01:33 (8.) -00:59 (87.) -01:33 (94.)
Bike30 km 01:46:21 00:21:4834.4 km/h+01:22 (29.) +01:45 (196.) +01:26 (229.)
Bike44.2 km 02:15:14 00:28:5329.5 km/h+01:14 (28.) +01:31 (185.) +01:06 (212.)
Bike56.7 km 02:37:08 00:21:5434.25 km/h+00:46 (23.) +01:15 (178.) +00:54 (209.)
Bike88.5 km 03:39:49 01:02:4130.44 km/h+01:21 (22.) +02:01 (166.) +01:09 (189.)
Bike88.5 km 03:39:49 02:47:4731.65 km/h+03:10 (21.) +05:33 (164.) +03:02 (187.)
Transition 03:46:38 00:06:49 - +02:51 (34.) +03:15 (228.) +03:15 (286.)
Run1.4 km 03:54:07 00:07:2905:20 min/km+00:16 (26.) +00:45 (193.) +00:41 (236.)
Run3.8 km 04:06:46 00:12:3905:16 min/km+00:17 (24.) +00:56 (172.) +00:49 (208.)
Run5.3 km 04:17:24 00:10:3807:05 min/km+00:06 (23.) +00:40 (174.) +00:33 (211.)
Run6.7 km 04:25:17 00:07:5305:37 min/km+00:20 (26.) +00:36 (179.) +00:30 (215.)
Run9.1 km 04:39:04 00:13:4705:44 min/km+00:44 (27.) +01:16 (184.) +01:01 (222.)
Run10.7 km 04:50:10 00:11:0606:56 min/km+00:25 (26.) +00:44 (182.) +00:41 (219.)
Run12.1 km 04:58:41 00:08:3106:04 min/km+00:24 (28.) +00:51 (189.) +00:45 (229.)
Run14.4 km 05:13:50 00:15:0906:35 min/km+01:13 (28.) +02:00 (191.) +01:52 (237.)
Run16 km 05:25:31 00:11:4107:18 min/km+00:33 (28.) +01:03 (188.) +00:59 (233.)
Run17.4 km 05:35:03 00:09:3206:48 min/km+01:18 (29.) +01:32 (199.) +01:28 (252.)
Run19.7 km 05:50:52 00:15:4906:52 min/km+01:46 (28.) +02:17 (194.) +02:11 (241.)
Run21.1 km 05:59:09 00:08:1705:54 min/km+00:37 (29.) +00:57 (201.) +00:51 (250.)
Run21.1 km 05:59:09 02:12:3106:16 min/km+07:59 (29.) +13:37 (192.) +12:21 (234.)
Total 111.5 km 05:59:09 05:59:0918.63 km/h+15:35 (25.) +27:40 (188.) +23:54 (228.)

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