Kristian Gaare-Olstad -
Ironman 70.3 Sandnes 2023

Quick facts

87/76/12All/Gender/AG

M45-49Age group

273Bib number

NORNationality


32:48	2:40:36	1:49:52	5:09:20

Compare Kristian Gaare-Olstad with other athletes!

273 Gaare-Olstad

284 Petersen ×

363 Vikse ×

46 Audenaert ×

44 Raimondi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:48	00:32:48	01:43 min/100m	-06:37 (4.) ●	-08:30 (17.) ●	-08:34 (24.) ●
Transition		00:36:41	00:03:53	-	-00:53 (9.) ●	-01:36 (56.) ●	-01:31 (75.) ●
Bike	17.5 km	01:09:26	00:32:45	32.06 km/h	-00:27 (13.) ●	-00:45 (95.) ●	-01:19 (103.) ●
Bike	30 km	01:29:29	00:20:03	37.41 km/h	+00:10 (17.) ●	±00:00 (129.) ●	-00:19 (140.) ●
Bike	44.2 km	01:56:48	00:27:19	31.19 km/h	-00:07 (15.) ●	-00:03 (127.) ●	-00:28 (139.) ●
Bike	56.7 km	02:17:07	00:20:19	36.92 km/h	-00:25 (16.) ●	-00:20 (118.) ●	-00:41 (131.) ●
Bike	88.5 km	03:17:17	01:00:10	31.71 km/h	-02:09 (14.) ●	-00:30 (120.) ●	-01:22 (133.) ●
Bike	88.5 km	03:17:17	02:40:36	33.06 km/h	-02:58 (14.) ●	-01:38 (112.) ●	-04:09 (121.) ●
Transition		03:19:28	00:02:11	-	-01:11 (8.) ●	-01:23 (39.) ●	-01:23 (52.) ●
Run	1.4 km	03:26:07	00:06:39	04:45 min/km	+00:02 (16.) ●	-00:05 (123.) ●	-00:09 (145.) ●
Run	3.8 km	03:37:25	00:11:18	04:42 min/km	-00:21 (13.) ●	-00:25 (106.) ●	-00:32 (126.) ●
Run	5.3 km	03:47:00	00:09:35	06:23 min/km	-00:12 (12.) ●	-00:23 (103.) ●	-00:30 (124.) ●
Run	6.7 km	03:53:56	00:06:56	04:57 min/km	-00:15 (13.) ●	-00:21 (102.) ●	-00:27 (121.) ●
Run	9.1 km	04:05:35	00:11:39	04:51 min/km	-00:35 (12.) ●	-00:52 (93.) ●	-01:07 (109.) ●
Run	10.7 km	04:15:07	00:09:32	05:57 min/km	-00:29 (11.) ●	-00:50 (85.) ●	-00:53 (103.) ●
Run	12.1 km	04:22:10	00:07:03	05:02 min/km	-00:20 (12.) ●	-00:37 (87.) ●	-00:43 (102.) ●
Run	14.4 km	04:33:57	00:11:47	05:07 min/km	-01:01 (12.) ●	-01:22 (80.) ●	-01:30 (96.) ●
Run	16 km	04:43:44	00:09:47	06:06 min/km	-00:32 (12.) ●	-00:51 (85.) ●	-00:55 (103.) ●
Run	17.4 km	04:50:47	00:07:03	05:02 min/km	-00:42 (10.) ●	-00:57 (74.) ●	-01:01 (89.) ●
Run	19.7 km	05:02:37	00:11:50	05:08 min/km	-01:27 (10.) ●	-01:42 (74.) ●	-01:48 (88.) ●
Run	21.1 km	05:09:20	00:06:43	04:47 min/km	-00:29 (10.) ●	-00:37 (76.) ●	-00:43 (90.) ●
Run	21.1 km	05:09:20	01:49:52	05:12 min/km	-06:21 (12.) ●	-09:02 (87.) ●	-10:18 (103.) ●
Total	111.5 km	05:09:20	05:09:20	21.63 km/h	-18:00 (12.) ●	-22:09 (76.) ●	-25:55 (87.) ●

Ovr	Gen	Div	Name	#	AG
40	34	7	Per Morten Ellingsen	277	M45-49	NOR	00:37:44	02:24:48	01:42:32	04:50:16
43	37	8	Joel Honkanen	271	M45-49	NOR	00:35:15	02:29:38	01:40:51	04:52:18
46	40	9	Ronny Nordal	371	M45-49	NOR	00:35:38	02:34:26	01:38:17	04:53:04
76	67	10	Andreas Petersen	284	M45-49	NOR	00:37:54	02:36:18	01:43:03	05:04:44
82	72	11	Bjørn Egil Vikse	363	M45-49	NOR	00:41:41	02:28:54	01:48:20	05:05:40
87	76	12	Kristian Gaare-Olstad	273	M45-49	NOR	00:32:48	02:40:36	01:49:52	05:09:20
109	96	13	Arno Audenaert	46	M45-49	BEL	00:35:24	02:38:15	01:57:31	05:17:22
121	107	14	Lucas Raimondi	44	M45-49	ARG	00:35:27	02:37:14	02:03:36	05:23:27
134	118	15	Alem Dulic	288	M45-49	NOR	00:38:21	02:46:38	01:55:37	05:28:23
154	132	16	Kjetil Halset	289	M45-49	NOR	00:35:42	02:45:17	02:05:16	05:36:20