Kjell Tore Heien -
Ironman 70.3 Sandnes 2023

Quick facts

167/142/18All/Gender/AG

M45-49Age group

275Bib number

NORNationality


40:23	2:53:00	1:56:03	5:40:18

Compare Kjell Tore Heien with other athletes!

275 Heien

289 Halset ×

292 Kleppa ×

291 Gero ×

278 Borgersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:23	00:40:23	02:07 min/100m	+00:58 (18.) ●	-00:55 (121.) ●	-00:59 (152.) ●
Transition		00:45:32	00:05:09	-	+00:23 (19.) ●	-00:20 (134.) ●	-00:15 (169.) ●
Bike	17.5 km	01:20:47	00:35:15	29.79 km/h	+02:03 (22.) ●	+01:45 (182.) ●	+01:11 (208.) ●
Bike	30 km	01:42:05	00:21:18	35.21 km/h	+01:25 (22.) ●	+01:15 (185.) ●	+00:56 (215.) ●
Bike	44.2 km	02:12:11	00:30:06	28.31 km/h	+02:40 (23.) ●	+02:44 (210.) ●	+02:19 (250.) ●
Bike	56.7 km	02:34:33	00:22:22	33.53 km/h	+01:38 (22.) ●	+01:43 (191.) ●	+01:22 (227.) ●
Bike	88.5 km	03:38:32	01:03:59	29.82 km/h	+01:40 (19.) ●	+03:19 (181.) ●	+02:27 (212.) ●
Bike	88.5 km	03:38:32	02:53:00	30.69 km/h	+09:26 (22.) ●	+10:46 (189.) ●	+08:15 (222.) ●
Transition		03:44:15	00:05:43	-	+02:21 (26.) ●	+02:09 (218.) ●	+02:09 (273.) ●
Run	1.4 km	03:50:49	00:06:34	04:41 min/km	-00:03 (14.) ●	-00:10 (111.) ●	-00:14 (133.) ●
Run	3.8 km	04:02:26	00:11:37	04:50 min/km	-00:02 (14.) ●	-00:06 (123.) ●	-00:13 (148.) ●
Run	5.3 km	04:12:08	00:09:42	06:28 min/km	-00:05 (14.) ●	-00:16 (117.) ●	-00:23 (138.) ●
Run	6.7 km	04:19:28	00:07:20	05:14 min/km	+00:09 (17.) ●	+00:03 (132.) ●	-00:03 (155.) ●
Run	9.1 km	04:31:46	00:12:18	05:07 min/km	+00:04 (15.) ●	-00:13 (121.) ●	-00:28 (146.) ●
Run	10.7 km	04:41:43	00:09:57	06:13 min/km	-00:04 (14.) ●	-00:25 (108.) ●	-00:28 (130.) ●
Run	12.1 km	04:49:25	00:07:42	05:29 min/km	+00:19 (17.) ●	+00:02 (134.) ●	-00:04 (159.) ●
Run	14.4 km	05:02:35	00:13:10	05:43 min/km	+00:22 (16.) ●	+00:01 (130.) ●	-00:07 (155.) ●
Run	16 km	05:12:43	00:10:08	06:20 min/km	-00:11 (14.) ●	-00:30 (106.) ●	-00:34 (129.) ●
Run	17.4 km	05:20:25	00:07:42	05:30 min/km	-00:03 (14.) ●	-00:18 (116.) ●	-00:22 (136.) ●
Run	19.7 km	05:33:31	00:13:06	05:41 min/km	-00:11 (14.) ●	-00:26 (120.) ●	-00:32 (144.) ●
Run	21.1 km	05:40:18	00:06:47	04:50 min/km	-00:25 (13.) ●	-00:33 (87.) ●	-00:39 (104.) ●
Run	21.1 km	05:40:18	01:56:03	05:30 min/km	-00:10 (14.) ●	-02:51 (112.) ●	-04:07 (135.) ●
Total	111.5 km	05:40:18	05:40:18	19.66 km/h	+12:58 (18.) ●	+08:49 (142.) ●	+05:03 (167.) ●

Ovr	Gen	Div	Name	#	AG
109	96	13	Arno Audenaert	46	M45-49	BEL	00:35:24	02:38:15	01:57:31	05:17:22
121	107	14	Lucas Raimondi	44	M45-49	ARG	00:35:27	02:37:14	02:03:36	05:23:27
134	118	15	Alem Dulic	288	M45-49	NOR	00:38:21	02:46:38	01:55:37	05:28:23
154	132	16	Kjetil Halset	289	M45-49	NOR	00:35:42	02:45:17	02:05:16	05:36:20
166	141	17	Torleik Kleppa	292	M45-49	NOR	00:37:03	02:42:24	02:13:14	05:40:13
167	142	18	Kjell Tore Heien	275	M45-49	NOR	00:40:23	02:53:00	01:56:03	05:40:18
189	157	19	Moshagen Gero	291	M45-49	NOR	00:42:07	02:51:31	02:00:02	05:46:18
197	164	20	Emil Hjemli Borgersen	278	M45-49	NOR	00:41:21	02:49:43	02:07:21	05:48:15
207	173	21	Werner Wekhuizen	47	M45-49	BEL	00:40:29	02:48:40	02:12:42	05:50:43
213	177	22	Frode Koldal	279	M45-49	NOR	00:39:10	02:49:25	02:16:17	05:52:20