Per Morten Ellingsen -
Ironman 70.3 Sandnes 2023

Quick facts

40/34/7All/Gender/AG

M45-49Age group

277Bib number

NORNationality


37:44	2:24:48	1:42:32	4:50:16

Compare Per Morten Ellingsen with other athletes!

277 Ellingsen

281 Wood ×

274 Enserink ×

271 Honkanen ×

371 Nordal ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-01:41 (14.) ●	-03:34 (73.) ●	-03:38 (91.) ●
Transition		00:40:31	00:02:47	-	-01:59 (3.) ●	-02:42 (7.) ●	-02:37 (20.) ●
Bike	17.5 km	01:09:21	00:28:50	36.42 km/h	-04:22 (2.) ●	-04:40 (10.) ●	-05:14 (11.) ●
Bike	30 km	01:26:52	00:17:31	42.82 km/h	-02:22 (3.) ●	-02:32 (16.) ●	-02:51 (17.) ●
Bike	44.2 km	01:51:58	00:25:06	33.94 km/h	-02:20 (8.) ●	-02:16 (40.) ●	-02:41 (45.) ●
Bike	56.7 km	02:09:59	00:18:01	41.63 km/h	-02:43 (4.) ●	-02:38 (23.) ●	-02:59 (27.) ●
Bike	88.5 km	03:05:19	00:55:20	34.48 km/h	-06:59 (7.) ●	-05:20 (40.) ●	-06:12 (44.) ●
Bike	88.5 km	03:05:19	02:24:48	36.67 km/h	-18:46 (4.) ●	-17:26 (28.) ●	-19:57 (32.) ●
Transition		03:07:44	00:02:25	-	-00:57 (11.) ●	-01:09 (66.) ●	-01:09 (82.) ●
Run	1.4 km	03:13:43	00:05:59	04:16 min/km	-00:38 (9.) ●	-00:45 (54.) ●	-00:49 (63.) ●
Run	3.8 km	03:23:58	00:10:15	04:16 min/km	-01:24 (8.) ●	-01:28 (52.) ●	-01:35 (61.) ●
Run	5.3 km	03:32:48	00:08:50	05:53 min/km	-00:57 (9.) ●	-01:08 (52.) ●	-01:15 (62.) ●
Run	6.7 km	03:39:10	00:06:22	04:32 min/km	-00:49 (9.) ●	-00:55 (54.) ●	-01:01 (64.) ●
Run	9.1 km	03:49:46	00:10:36	04:25 min/km	-01:38 (10.) ●	-01:55 (51.) ●	-02:10 (62.) ●
Run	10.7 km	04:00:05	00:10:19	06:26 min/km	+00:18 (17.) ●	-00:03 (132.) ●	-00:06 (158.) ●
Run	12.1 km	04:06:35	00:06:30	04:38 min/km	-00:53 (9.) ●	-01:10 (45.) ●	-01:16 (55.) ●
Run	14.4 km	04:17:33	00:10:58	04:46 min/km	-01:50 (10.) ●	-02:11 (47.) ●	-02:19 (56.) ●
Run	16 km	04:26:39	00:09:06	05:41 min/km	-01:13 (8.) ●	-01:32 (45.) ●	-01:36 (55.) ●
Run	17.4 km	04:33:15	00:06:36	04:42 min/km	-01:09 (8.) ●	-01:24 (44.) ●	-01:28 (52.) ●
Run	19.7 km	04:43:58	00:10:43	04:39 min/km	-02:34 (6.) ●	-02:49 (36.) ●	-02:55 (44.) ●
Run	21.1 km	04:50:16	00:06:18	04:29 min/km	-00:54 (6.) ●	-01:02 (38.) ●	-01:08 (46.) ●
Run	21.1 km	04:50:16	01:42:32	04:51 min/km	-13:41 (9.) ●	-16:22 (50.) ●	-17:38 (60.) ●
Total	111.5 km	04:50:16	04:50:16	23.05 km/h	-37:04 (7.) ●	-41:13 (34.) ●	-44:59 (40.) ●

Ovr	Gen	Div	Name	#	AG
6	5	1	Erik Blom-Dahl	3	M45-49	NOR	00:35:49	02:15:01	01:26:30	04:22:20
13	9	2	Peter Kniz	17	M45-49	SVK	00:29:29	02:25:57	01:32:26	04:33:20
15	11	3	Olivier Lange	18	M45-49	BEL	00:36:23	02:20:34	01:32:43	04:34:21
17	13	4	Tom Berger Trondsen	385	M45-49	NOR	00:35:13	02:20:34	01:33:52	04:34:57
24	20	5	Benjamin Wood	281	M45-49	NOR	00:32:15	02:27:06	01:34:00	04:39:26
33	27	6	Jorrit Enserink	274	M45-49	NOR	00:31:36	02:28:22	01:40:23	04:46:43
40	34	7	Per Morten Ellingsen	277	M45-49	NOR	00:37:44	02:24:48	01:42:32	04:50:16
43	37	8	Joel Honkanen	271	M45-49	NOR	00:35:15	02:29:38	01:40:51	04:52:18
46	40	9	Ronny Nordal	371	M45-49	NOR	00:35:38	02:34:26	01:38:17	04:53:04
76	67	10	Andreas Petersen	284	M45-49	NOR	00:37:54	02:36:18	01:43:03	05:04:44