Trygve Lande -
Ironman 70.3 Sandnes 2023
Quick facts
160/138/27All/Gender/AG
M50-54Age group
296Bib number
NORNationality
38:14 | 2:46:46 | 2:04:54 | 5:39:10 |
Compare Trygve Lande with other athletes!
296 Lande
326 de Marchi ×
327 Østebøvik ×
52 Narvaez Mejia ×
318 Farstad ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -02:55 (19.) ● | -03:04 (84.) ● | -03:08 (102.) ● |
Transition | 00:43:41 | 00:05:27 | - | +00:01 (27.) ● | -00:02 (147.) ● | +00:03 (189.) ● | |
Bike | 17.5 km | 01:18:03 | 00:34:22 | 30.55 km/h | +01:09 (30.) ● | +00:52 (157.) ● | +00:18 (179.) ● |
Bike | 30 km | 01:38:37 | 00:20:34 | 36.47 km/h | +00:45 (29.) ● | +00:31 (157.) ● | +00:12 (178.) ● |
Bike | 44.2 km | 02:07:10 | 00:28:33 | 29.84 km/h | +01:20 (32.) ● | +01:11 (170.) ● | +00:46 (196.) ● |
Bike | 56.7 km | 02:28:17 | 00:21:07 | 35.52 km/h | +00:42 (30.) ● | +00:28 (147.) ● | +00:07 (171.) ● |
Bike | 88.5 km | 03:30:27 | 01:02:10 | 30.69 km/h | +02:01 (32.) ● | +01:30 (161.) ● | +00:38 (182.) ● |
Bike | 88.5 km | 03:30:27 | 02:46:46 | 31.84 km/h | +05:57 (31.) ● | +04:32 (160.) ● | +02:01 (182.) ● |
Transition | 03:34:16 | 00:03:49 | - | +00:15 (27.) ● | +00:15 (152.) ● | +00:15 (197.) ● | |
Run | 1.4 km | 03:41:14 | 00:06:58 | 04:58 min/km | +00:14 (28.) ● | +00:14 (155.) ● | +00:10 (185.) ● |
Run | 3.8 km | 03:53:21 | 00:12:07 | 05:02 min/km | +00:32 (29.) ● | +00:24 (149.) ● | +00:17 (179.) ● |
Run | 5.3 km | 04:03:40 | 00:10:19 | 06:52 min/km | +00:25 (28.) ● | +00:21 (153.) ● | +00:14 (182.) ● |
Run | 6.7 km | 04:11:21 | 00:07:41 | 05:29 min/km | +00:26 (29.) ● | +00:24 (165.) ● | +00:18 (195.) ● |
Run | 9.1 km | 04:24:36 | 00:13:15 | 05:31 min/km | +00:51 (29.) ● | +00:44 (161.) ● | +00:29 (194.) ● |
Run | 10.7 km | 04:36:15 | 00:11:39 | 07:16 min/km | +01:23 (35.) ● | +01:17 (201.) ● | +01:14 (247.) ● |
Run | 12.1 km | 04:44:08 | 00:07:53 | 05:37 min/km | +00:16 (28.) ● | +00:13 (145.) ● | +00:07 (173.) ● |
Run | 14.4 km | 04:58:05 | 00:13:57 | 06:03 min/km | +01:01 (30.) ● | +00:48 (161.) ● | +00:40 (193.) ● |
Run | 16 km | 05:08:58 | 00:10:53 | 06:48 min/km | +00:29 (29.) ● | +00:15 (148.) ● | +00:11 (181.) ● |
Run | 17.4 km | 05:17:18 | 00:08:20 | 05:57 min/km | +00:29 (29.) ● | +00:20 (159.) ● | +00:16 (189.) ● |
Run | 19.7 km | 05:31:21 | 00:14:03 | 06:06 min/km | +00:52 (30.) ● | +00:31 (153.) ● | +00:25 (183.) ● |
Run | 21.1 km | 05:39:10 | 00:07:49 | 05:34 min/km | +00:32 (31.) ● | +00:29 (169.) ● | +00:23 (208.) ● |
Run | 21.1 km | 05:39:10 | 02:04:54 | 05:55 min/km | +07:30 (29.) ● | +06:00 (158.) ● | +04:44 (190.) ● |
Total | 111.5 km | 05:39:10 | 05:39:10 | 19.72 km/h | +10:48 (27.) ● | +07:41 (138.) ● | +03:55 (160.) ● |