Fred Arthur Asdal -
Ironman 70.3 Sandnes 2023

Quick facts

105/92/20All/Gender/AG

M50-54Age group

297Bib number

NORNationality


37:52	2:37:41	1:53:45	5:15:03

Compare Fred Arthur Asdal with other athletes!

297 Asdal

387 Gerstner ×

294 Rønningen ×

49 Johansson ×

51 Joost ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:52	00:37:52	01:59 min/100m	-03:17 (16.) ●	-03:26 (74.) ●	-03:30 (92.) ●
Transition		00:41:21	00:03:29	-	-01:57 (6.) ●	-02:00 (36.) ●	-01:55 (53.) ●
Bike	17.5 km	01:13:28	00:32:07	32.69 km/h	-01:06 (15.) ●	-01:23 (80.) ●	-01:57 (85.) ●
Bike	30 km	01:32:53	00:19:25	38.63 km/h	-00:24 (18.) ●	-00:38 (88.) ●	-00:57 (97.) ●
Bike	44.2 km	01:59:41	00:26:48	31.79 km/h	-00:25 (17.) ●	-00:34 (98.) ●	-00:59 (107.) ●
Bike	56.7 km	02:19:48	00:20:07	37.28 km/h	-00:18 (22.) ●	-00:32 (108.) ●	-00:53 (119.) ●
Bike	88.5 km	03:19:02	00:59:14	32.21 km/h	-00:55 (21.) ●	-01:26 (104.) ●	-02:18 (113.) ●
Bike	88.5 km	03:19:02	02:37:41	33.68 km/h	-03:08 (20.) ●	-04:33 (99.) ●	-07:04 (106.) ●
Transition		03:21:18	00:02:16	-	-01:18 (11.) ●	-01:18 (49.) ●	-01:18 (64.) ●
Run	1.4 km	03:27:42	00:06:24	04:34 min/km	-00:20 (17.) ●	-00:20 (95.) ●	-00:24 (111.) ●
Run	3.8 km	03:38:36	00:10:54	04:32 min/km	-00:41 (18.) ●	-00:49 (93.) ●	-00:56 (108.) ●
Run	5.3 km	03:47:53	00:09:17	06:11 min/km	-00:37 (16.) ●	-00:41 (85.) ●	-00:48 (103.) ●
Run	6.7 km	03:54:37	00:06:44	04:48 min/km	-00:31 (17.) ●	-00:33 (86.) ●	-00:39 (101.) ●
Run	9.1 km	04:06:27	00:11:50	04:55 min/km	-00:34 (20.) ●	-00:41 (101.) ●	-00:56 (118.) ●
Run	10.7 km	04:16:26	00:09:59	06:14 min/km	-00:17 (23.) ●	-00:23 (110.) ●	-00:26 (134.) ●
Run	12.1 km	04:24:01	00:07:35	05:24 min/km	-00:02 (25.) ●	-00:05 (124.) ●	-00:11 (147.) ●
Run	14.4 km	04:36:34	00:12:33	05:27 min/km	-00:23 (21.) ●	-00:36 (104.) ●	-00:44 (124.) ●
Run	16 km	04:46:52	00:10:18	06:26 min/km	-00:06 (23.) ●	-00:20 (118.) ●	-00:24 (145.) ●
Run	17.4 km	04:54:34	00:07:42	05:30 min/km	-00:09 (21.) ●	-00:18 (115.) ●	-00:22 (135.) ●
Run	19.7 km	05:07:39	00:13:05	05:41 min/km	-00:06 (24.) ●	-00:27 (119.) ●	-00:33 (143.) ●
Run	21.1 km	05:15:03	00:07:24	05:17 min/km	+00:07 (26.) ●	+00:04 (143.) ●	-00:02 (171.) ●
Run	21.1 km	05:15:03	01:53:45	05:23 min/km	-03:39 (20.) ●	-05:09 (100.) ●	-06:25 (119.) ●
Total	111.5 km	05:15:03	05:15:03	21.23 km/h	-13:19 (20.) ●	-16:26 (92.) ●	-20:12 (105.) ●

Ovr	Gen	Div	Name	#	AG
78	68	15	Trond Blomberg	329	M50-54	NOR	00:38:01	02:34:53	01:44:32	05:04:55
84	73	16	Jan Roger Farstad	328	M50-54	NOR	00:34:54	02:38:24	01:46:00	05:07:28
85	74	17	Scott Hall	310	M50-54	USA	00:41:39	02:29:58	01:47:44	05:07:32
90	79	18	Thorsten Gerstner	387	M50-54	NOR	00:48:09	02:19:16	01:55:42	05:10:05
101	88	19	Bent Ove Rønningen	294	M50-54	NOR	00:38:16	02:35:25	01:51:34	05:13:00
105	92	20	Fred Arthur Asdal	297	M50-54	NOR	00:37:52	02:37:41	01:53:45	05:15:03
110	97	21	Gusten Johansson	49	M50-54	SWE	00:40:03	02:41:11	01:50:14	05:19:54
115	101	22	Patrick Joost	51	M50-54	SWE	00:37:11	02:34:04	01:59:55	05:21:26
118	104	23	Tor Christopher Fink	27	M50-54	NOR	00:37:08	02:39:20	01:56:55	05:23:16
120	106	24	Glenn Sæstad	312	M50-54	SWE	00:38:36	02:43:13	01:56:07	05:23:24