Jon Oddvar Arnesen -
Ironman 70.3 Sandnes 2023

Quick facts

64/57/10All/Gender/AG

M50-54Age group

299Bib number

NORNationality


37:26	2:31:19	1:45:21	5:02:01

Compare Jon Oddvar Arnesen with other athletes!

299 Arnesen

330 Birnmeyer ×

367 Palmberg ×

301 Nordeng ×

303 Aalholm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:26	00:37:26	01:58 min/100m	-03:43 (15.) ●	-03:52 (68.) ●	-03:56 (86.) ●
Transition		00:42:03	00:04:37	-	-00:49 (20.) ●	-00:52 (111.) ●	-00:47 (140.) ●
Bike	17.5 km	01:13:34	00:31:31	33.32 km/h	-01:42 (13.) ●	-01:59 (60.) ●	-02:33 (65.) ●
Bike	30 km	01:31:47	00:18:13	41.17 km/h	-01:36 (5.) ●	-01:50 (33.) ●	-02:09 (37.) ●
Bike	44.2 km	01:57:27	00:25:40	33.19 km/h	-01:33 (8.) ●	-01:42 (56.) ●	-02:07 (61.) ●
Bike	56.7 km	02:16:28	00:19:01	39.44 km/h	-01:24 (10.) ●	-01:38 (56.) ●	-01:59 (62.) ●
Bike	88.5 km	03:13:22	00:56:54	33.53 km/h	-03:15 (14.) ●	-03:46 (65.) ●	-04:38 (69.) ●
Bike	88.5 km	03:13:22	02:31:19	35.09 km/h	-09:30 (9.) ●	-10:55 (57.) ●	-13:26 (62.) ●
Transition		03:16:40	00:03:18	-	-00:16 (23.) ●	-00:16 (126.) ●	-00:16 (159.) ●
Run	1.4 km	03:22:49	00:06:09	04:23 min/km	-00:35 (12.) ●	-00:35 (72.) ●	-00:39 (84.) ●
Run	3.8 km	03:32:55	00:10:06	04:12 min/km	-01:29 (9.) ●	-01:37 (47.) ●	-01:44 (56.) ●
Run	5.3 km	03:41:30	00:08:35	05:43 min/km	-01:19 (7.) ●	-01:23 (39.) ●	-01:30 (48.) ●
Run	6.7 km	03:47:53	00:06:23	04:33 min/km	-00:52 (11.) ●	-00:54 (55.) ●	-01:00 (65.) ●
Run	9.1 km	03:58:19	00:10:26	04:20 min/km	-01:58 (7.) ●	-02:05 (37.) ●	-02:20 (46.) ●
Run	10.7 km	04:07:20	00:09:01	05:38 min/km	-01:15 (9.) ●	-01:21 (52.) ●	-01:24 (64.) ●
Run	12.1 km	04:14:09	00:06:49	04:52 min/km	-00:48 (13.) ●	-00:51 (73.) ●	-00:57 (87.) ●
Run	14.4 km	04:25:57	00:11:48	05:07 min/km	-01:08 (15.) ●	-01:21 (81.) ●	-01:29 (97.) ●
Run	16 km	04:35:34	00:09:37	06:00 min/km	-00:47 (14.) ●	-01:01 (76.) ●	-01:05 (91.) ●
Run	17.4 km	04:42:55	00:07:21	05:15 min/km	-00:30 (19.) ●	-00:39 (94.) ●	-00:43 (111.) ●
Run	19.7 km	04:55:08	00:12:13	05:18 min/km	-00:58 (16.) ●	-01:19 (85.) ●	-01:25 (103.) ●
Run	21.1 km	05:02:01	00:06:53	04:54 min/km	-00:24 (16.) ●	-00:27 (95.) ●	-00:33 (114.) ●
Run	21.1 km	05:02:01	01:45:21	04:59 min/km	-12:03 (11.) ●	-13:33 (62.) ●	-14:49 (74.) ●
Total	111.5 km	05:02:01	05:02:01	22.15 km/h	-26:21 (10.) ●	-29:28 (57.) ●	-33:14 (64.) ●

Ovr	Gen	Div	Name	#	AG
41	35	5	Jens Christian Iglebæk	298	M50-54	NOR	00:34:40	02:38:06	01:31:54	04:50:24
48	42	6	Njål Ladstein	29	M50-54	NOR	00:37:09	02:36:01	01:33:56	04:53:32
51	45	7	Tom Atle Bordevik	26	M50-54	NOR	00:39:53	02:27:45	01:42:41	04:55:18
55	49	8	Stephan Birnmeyer	330	M50-54	DEU	00:34:15	02:31:57	01:45:45	04:56:56
60	54	9	Anders Palmberg	367	M50-54	NOR	00:36:26	02:28:04	01:50:28	05:00:41
64	57	10	Jon Oddvar Arnesen	299	M50-54	NOR	00:37:26	02:31:19	01:45:21	05:02:01
69	61	11	Gøran Nordeng	301	M50-54	NOR	00:38:16	02:35:02	01:43:23	05:03:23
73	64	12	Christopher Aalholm	303	M50-54	NOR	00:35:27	02:36:35	01:46:04	05:04:11
74	65	13	Jan Kildahl	372	M50-54	NOR	00:37:04	02:41:37	01:38:57	05:04:26
75	66	14	Jan Hugo Svendsen	295	M50-54	NOR	00:34:33	02:34:33	01:49:34	05:04:44