Egil Solstad -
Ironman 70.3 Sandnes 2023
Quick facts
66/58/3All/Gender/AG
M55-59Age group
30Bib number
NORNationality
36:32 | 2:23:44 | 1:56:07 | 5:02:42 |
Compare Egil Solstad with other athletes!
30 Solstad
31 Pettersen ×
375 Reed ×
56 Skrunes ×
54 Hauso ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | -06:04 (2.) ● | -04:46 (57.) ● | -04:50 (75.) ● |
Transition | 00:39:44 | 00:03:12 | - | -02:21 (2.) ● | -02:17 (24.) ● | -02:12 (37.) ● | |
Bike | 17.5 km | 01:10:37 | 00:30:53 | 34 km/h | -02:34 (2.) ● | -02:37 (37.) ● | -03:11 (42.) ● |
Bike | 30 km | 01:28:12 | 00:17:35 | 42.65 km/h | -02:13 (1.) ● | -02:28 (19.) ● | -02:47 (20.) ● |
Bike | 44.2 km | 01:52:20 | 00:24:08 | 35.3 km/h | -02:56 (1.) ● | -03:14 (17.) ● | -03:39 (20.) ● |
Bike | 56.7 km | 02:09:55 | 00:17:35 | 42.65 km/h | -02:49 (1.) ● | -03:04 (14.) ● | -03:25 (16.) ● |
Bike | 88.5 km | 03:03:28 | 00:53:33 | 35.63 km/h | -06:00 (2.) ● | -07:07 (25.) ● | -07:59 (29.) ● |
Bike | 88.5 km | 03:03:28 | 02:23:44 | 36.94 km/h | -16:32 (1.) ● | -18:30 (23.) ● | -21:01 (26.) ● |
Transition | 03:06:35 | 00:03:07 | - | -00:35 (7.) ● | -00:27 (117.) ● | -00:27 (148.) ● | |
Run | 1.4 km | 03:13:51 | 00:07:16 | 05:11 min/km | +00:12 (15.) ● | +00:32 (177.) ● | +00:28 (213.) ● |
Run | 3.8 km | 03:25:10 | 00:11:19 | 04:42 min/km | -00:53 (5.) ● | -00:24 (107.) ● | -00:31 (127.) ● |
Run | 5.3 km | 03:34:46 | 00:09:36 | 06:24 min/km | -00:38 (5.) ● | -00:22 (106.) ● | -00:29 (127.) ● |
Run | 6.7 km | 03:41:58 | 00:07:12 | 05:08 min/km | -00:21 (6.) ● | -00:05 (119.) ● | -00:11 (142.) ● |
Run | 9.1 km | 03:54:06 | 00:12:08 | 05:03 min/km | -00:58 (5.) ● | -00:23 (112.) ● | -00:38 (136.) ● |
Run | 10.7 km | 04:04:14 | 00:10:08 | 06:20 min/km | -00:57 (6.) ● | -00:14 (118.) ● | -00:17 (142.) ● |
Run | 12.1 km | 04:11:50 | 00:07:36 | 05:25 min/km | -00:24 (8.) ● | -00:04 (126.) ● | -00:10 (149.) ● |
Run | 14.4 km | 04:24:25 | 00:12:35 | 05:28 min/km | -01:12 (4.) ● | -00:34 (107.) ● | -00:42 (127.) ● |
Run | 16 km | 04:34:49 | 00:10:24 | 06:30 min/km | -00:46 (5.) ● | -00:14 (122.) ● | -00:18 (149.) ● |
Run | 17.4 km | 04:42:28 | 00:07:39 | 05:27 min/km | -01:02 (4.) ● | -00:21 (112.) ● | -00:25 (132.) ● |
Run | 19.7 km | 04:55:30 | 00:13:02 | 05:39 min/km | -01:43 (5.) ● | -00:30 (116.) ● | -00:36 (139.) ● |
Run | 21.1 km | 05:02:42 | 00:07:12 | 05:08 min/km | -00:36 (5.) ● | -00:08 (125.) ● | -00:14 (149.) ● |
Run | 21.1 km | 05:02:42 | 01:56:07 | 05:30 min/km | -09:18 (5.) ● | -02:47 (114.) ● | -04:03 (138.) ● |
Total | 111.5 km | 05:02:42 | 05:02:42 | 22.1 km/h | -34:50 (3.) ● | -28:47 (58.) ● | -32:33 (66.) ● |