Gøran Strand Blavik -
Ironman 70.3 Sandnes 2023

Quick facts

252/204/35All/Gender/AG

M50-54Age group

307Bib number

NORNationality


1:04:22	2:54:23	1:59:22	6:10:53

Compare Gøran Strand Blavik with other athletes!

307 Strand Blavik

322 Desjardins ×

309 Pedersen ×

323 Vestad ×

305 Ragin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:22	01:04:22	03:23 min/100m	+23:13 (40.) ●	+23:04 (238.) ●	+23:00 (301.) ●
Transition		01:11:33	00:07:11	-	+01:45 (34.) ●	+01:42 (193.) ●	+01:47 (248.) ●
Bike	17.5 km	01:48:04	00:36:31	28.75 km/h	+03:18 (35.) ●	+03:01 (207.) ●	+02:27 (246.) ●
Bike	30 km	02:11:50	00:23:46	31.56 km/h	+03:57 (39.) ●	+03:43 (232.) ●	+03:24 (287.) ●
Bike	44.2 km	02:40:27	00:28:37	29.77 km/h	+01:24 (33.) ●	+01:15 (173.) ●	+00:50 (199.) ●
Bike	56.7 km	03:04:10	00:23:43	31.62 km/h	+03:18 (36.) ●	+03:04 (217.) ●	+02:43 (265.) ●
Bike	88.5 km	04:05:56	01:01:46	30.89 km/h	+01:37 (29.) ●	+01:06 (152.) ●	+00:14 (171.) ●
Bike	88.5 km	04:05:56	02:54:23	30.45 km/h	+13:34 (35.) ●	+12:09 (197.) ●	+09:38 (233.) ●
Transition		04:11:31	00:05:35	-	+02:01 (34.) ●	+02:01 (214.) ●	+02:01 (269.) ●
Run	1.4 km	04:18:44	00:07:13	05:09 min/km	+00:29 (31.) ●	+00:29 (174.) ●	+00:25 (208.) ●
Run	3.8 km	04:31:01	00:12:17	05:07 min/km	+00:42 (31.) ●	+00:34 (157.) ●	+00:27 (190.) ●
Run	5.3 km	04:41:26	00:10:25	06:56 min/km	+00:31 (30.) ●	+00:27 (161.) ●	+00:20 (195.) ●
Run	6.7 km	04:49:27	00:08:01	05:43 min/km	+00:46 (34.) ●	+00:44 (190.) ●	+00:38 (227.) ●
Run	9.1 km	05:02:52	00:13:25	05:35 min/km	+01:01 (31.) ●	+00:54 (168.) ●	+00:39 (204.) ●
Run	10.7 km	05:13:20	00:10:28	06:32 min/km	+00:12 (27.) ●	+00:06 (145.) ●	+00:03 (175.) ●
Run	12.1 km	05:21:29	00:08:09	05:49 min/km	+00:32 (30.) ●	+00:29 (165.) ●	+00:23 (198.) ●
Run	14.4 km	05:34:36	00:13:07	05:42 min/km	+00:11 (26.) ●	-00:02 (129.) ●	-00:10 (154.) ●
Run	16 km	05:44:23	00:09:47	06:06 min/km	-00:37 (17.) ●	-00:51 (84.) ●	-00:55 (102.) ●
Run	17.4 km	05:52:17	00:07:54	05:38 min/km	+00:03 (25.) ●	-00:06 (133.) ●	-00:10 (158.) ●
Run	19.7 km	06:04:31	00:12:14	05:19 min/km	-00:57 (17.) ●	-01:18 (88.) ●	-01:24 (106.) ●
Run	21.1 km	06:10:53	00:06:22	04:32 min/km	-00:55 (7.) ●	-00:58 (43.) ●	-01:04 (51.) ●
Run	21.1 km	06:10:53	01:59:22	05:39 min/km	+01:58 (27.) ●	+00:28 (128.) ●	-00:48 (154.) ●
Total	111.5 km	06:10:53	06:10:53	18.04 km/h	+42:31 (35.) ●	+39:24 (204.) ●	+35:38 (252.) ●

Ovr	Gen	Div	Name	#	AG
195	162	30	Tore August Bauer-Nilsen	331	M50-54	NOR	00:45:45	02:49:32	01:57:02	05:47:38
200	167	31	Hans Erik Olsen	313	M50-54	NOR	00:45:44	02:36:52	02:10:19	05:49:19
206	172	32	Gunnar Nyland	325	M50-54	NOR	00:45:44	02:51:10	02:06:44	05:50:41
216	180	33	Julien Desjardins	322	M50-54	NOR	00:46:50	02:52:06	02:09:45	05:54:22
231	191	34	Kjetil Pedersen	309	M50-54	NOR	00:38:07	02:46:24	02:27:12	05:59:37
252	204	35	Gøran Strand Blavik	307	M50-54	NOR	01:04:22	02:54:23	01:59:22	06:10:53
260	209	36	Arman Vestad	323	M50-54	NOR	00:51:33	02:59:43	02:09:46	06:15:33
282	225	37	Andrey Ragin	305	M50-54		00:47:14	03:08:56	02:32:07	06:40:08
290	232	38	Einar Ronæs	314	M50-54	NOR	00:48:56	03:02:58	02:53:52	07:02:17
295	235	39	Mons Stava	319	M50-54	NOR	00:49:24	03:10:58	02:46:06	07:08:18