Johan Farstad -
Ironman 70.3 Sandnes 2023

Quick facts

179/151/29All/Gender/AG

M50-54Age group

318Bib number

NORNationality


45:31	2:40:39	2:06:54	5:43:14

Compare Johan Farstad with other athletes!

318 Farstad

296 Lande ×

52 Narvaez Mejia ×

331 Bauer-Nilsen ×

313 Olsen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:31	00:45:31	02:23 min/100m	+04:22 (29.) ●	+04:13 (185.) ●	+04:09 (227.) ●
Transition		00:52:16	00:06:45	-	+01:19 (32.) ●	+01:16 (181.) ●	+01:21 (232.) ●
Bike	17.5 km	01:26:21	00:34:05	30.81 km/h	+00:52 (29.) ●	+00:35 (146.) ●	+00:01 (165.) ●
Bike	30 km	01:45:39	00:19:18	38.86 km/h	-00:31 (17.) ●	-00:45 (81.) ●	-01:04 (89.) ●
Bike	44.2 km	02:12:32	00:26:53	31.69 km/h	-00:20 (20.) ●	-00:29 (104.) ●	-00:54 (113.) ●
Bike	56.7 km	02:32:32	00:20:00	37.5 km/h	-00:25 (21.) ●	-00:39 (103.) ●	-01:00 (113.) ●
Bike	88.5 km	03:32:55	01:00:23	31.6 km/h	+00:14 (26.) ●	-00:17 (125.) ●	-01:09 (139.) ●
Bike	88.5 km	03:32:55	02:40:39	33.05 km/h	-00:10 (24.) ●	-01:35 (113.) ●	-04:06 (122.) ●
Transition		03:36:20	00:03:25	-	-00:09 (26.) ●	-00:09 (138.) ●	-00:09 (173.) ●
Run	1.4 km	03:43:41	00:07:21	05:15 min/km	+00:37 (32.) ●	+00:37 (181.) ●	+00:33 (220.) ●
Run	3.8 km	03:56:22	00:12:41	05:17 min/km	+01:06 (32.) ●	+00:58 (174.) ●	+00:51 (211.) ●
Run	5.3 km	04:07:50	00:11:28	07:38 min/km	+01:34 (35.) ●	+01:30 (207.) ●	+01:23 (257.) ●
Run	6.7 km	04:15:40	00:07:50	05:35 min/km	+00:35 (31.) ●	+00:33 (175.) ●	+00:27 (210.) ●
Run	9.1 km	04:28:59	00:13:19	05:32 min/km	+00:55 (30.) ●	+00:48 (165.) ●	+00:33 (201.) ●
Run	10.7 km	04:39:56	00:10:57	06:50 min/km	+00:41 (31.) ●	+00:35 (174.) ●	+00:32 (209.) ●
Run	12.1 km	04:48:07	00:08:11	05:50 min/km	+00:34 (31.) ●	+00:31 (168.) ●	+00:25 (202.) ●
Run	14.4 km	05:02:14	00:14:07	06:08 min/km	+01:11 (31.) ●	+00:58 (171.) ●	+00:50 (204.) ●
Run	16 km	05:13:12	00:10:58	06:51 min/km	+00:34 (30.) ●	+00:20 (152.) ●	+00:16 (186.) ●
Run	17.4 km	05:21:39	00:08:27	06:02 min/km	+00:36 (31.) ●	+00:27 (164.) ●	+00:23 (196.) ●
Run	19.7 km	05:35:37	00:13:58	06:04 min/km	+00:47 (29.) ●	+00:26 (149.) ●	+00:20 (179.) ●
Run	21.1 km	05:43:14	00:07:37	05:26 min/km	+00:20 (29.) ●	+00:17 (152.) ●	+00:11 (184.) ●
Run	21.1 km	05:43:14	02:06:54	06:00 min/km	+09:30 (31.) ●	+08:00 (169.) ●	+06:44 (204.) ●
Total	111.5 km	05:43:14	05:43:14	19.49 km/h	+14:52 (29.) ●	+11:45 (151.) ●	+07:59 (179.) ●

Ovr	Gen	Div	Name	#	AG
120	106	24	Glenn Sæstad	312	M50-54	SWE	00:38:36	02:43:13	01:56:07	05:23:24
139	121	25	Simone de Marchi	326	M50-54	ITA	00:42:41	02:40:55	01:54:51	05:30:47
152	130	26	Gaute Østebøvik	327	M50-54	NOR	00:44:11	02:44:44	01:55:20	05:36:02
160	138	27	Trygve Lande	296	M50-54	NOR	00:38:14	02:46:46	02:04:54	05:39:10
165	140	28	Freddy Narvaez Mejia	52	M50-54	ECU	00:40:46	02:36:32	02:11:20	05:39:44
179	151	29	Johan Farstad	318	M50-54	NOR	00:45:31	02:40:39	02:06:54	05:43:14
195	162	30	Tore August Bauer-Nilsen	331	M50-54	NOR	00:45:45	02:49:32	01:57:02	05:47:38
200	167	31	Hans Erik Olsen	313	M50-54	NOR	00:45:44	02:36:52	02:10:19	05:49:19
206	172	32	Gunnar Nyland	325	M50-54	NOR	00:45:44	02:51:10	02:06:44	05:50:41
216	180	33	Julien Desjardins	322	M50-54	NOR	00:46:50	02:52:06	02:09:45	05:54:22