Stephan Birnmeyer -
Ironman 70.3 Sandnes 2023

Quick facts

55/49/8All/Gender/AG

M50-54Age group

330Bib number

DEUNationality


34:15	2:31:57	1:45:45	4:56:56

Compare Stephan Birnmeyer with other athletes!

330 Birnmeyer

29 Ladstein ×

26 Bordevik ×

367 Palmberg ×

299 Arnesen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:15	00:34:15	01:48 min/100m	-06:54 (2.) ●	-07:03 (24.) ●	-07:07 (36.) ●
Transition		00:36:57	00:02:42	-	-02:44 (1.) ●	-02:47 (5.) ●	-02:42 (18.) ●
Bike	17.5 km	01:08:24	00:31:27	33.39 km/h	-01:46 (12.) ●	-02:03 (58.) ●	-02:37 (63.) ●
Bike	30 km	01:27:31	00:19:07	39.23 km/h	-00:42 (14.) ●	-00:56 (67.) ●	-01:15 (74.) ●
Bike	44.2 km	01:53:42	00:26:11	32.54 km/h	-01:02 (11.) ●	-01:11 (72.) ●	-01:36 (78.) ●
Bike	56.7 km	02:12:53	00:19:11	39.1 km/h	-01:14 (12.) ●	-01:28 (61.) ●	-01:49 (67.) ●
Bike	88.5 km	03:08:54	00:56:01	34.06 km/h	-04:08 (8.) ●	-04:39 (53.) ●	-05:31 (57.) ●
Bike	88.5 km	03:08:54	02:31:57	34.95 km/h	-08:52 (10.) ●	-10:17 (60.) ●	-12:48 (65.) ●
Transition		03:11:11	00:02:17	-	-01:17 (12.) ●	-01:17 (51.) ●	-01:17 (66.) ●
Run	1.4 km	03:17:28	00:06:17	04:29 min/km	-00:27 (15.) ●	-00:27 (83.) ●	-00:31 (98.) ●
Run	3.8 km	03:29:03	00:11:35	04:49 min/km	±00:00 (26.) ●	-00:08 (120.) ●	-00:15 (145.) ●
Run	5.3 km	03:38:03	00:09:00	06:00 min/km	-00:54 (11.) ●	-00:58 (64.) ●	-01:05 (76.) ●
Run	6.7 km	03:44:27	00:06:24	04:34 min/km	-00:51 (12.) ●	-00:53 (57.) ●	-00:59 (67.) ●
Run	9.1 km	03:55:09	00:10:42	04:27 min/km	-01:42 (11.) ●	-01:49 (54.) ●	-02:04 (65.) ●
Run	10.7 km	04:04:14	00:09:05	05:40 min/km	-01:11 (11.) ●	-01:17 (60.) ●	-01:20 (72.) ●
Run	12.1 km	04:10:47	00:06:33	04:40 min/km	-01:04 (8.) ●	-01:07 (51.) ●	-01:13 (61.) ●
Run	14.4 km	04:22:01	00:11:14	04:53 min/km	-01:42 (12.) ●	-01:55 (56.) ●	-02:03 (67.) ●
Run	16 km	04:31:39	00:09:38	06:01 min/km	-00:46 (15.) ●	-01:00 (79.) ●	-01:04 (94.) ●
Run	17.4 km	04:38:36	00:06:57	04:57 min/km	-00:54 (12.) ●	-01:03 (60.) ●	-01:07 (74.) ●
Run	19.7 km	04:50:17	00:11:41	05:04 min/km	-01:30 (12.) ●	-01:51 (66.) ●	-01:57 (80.) ●
Run	21.1 km	04:56:56	00:06:39	04:44 min/km	-00:38 (12.) ●	-00:41 (66.) ●	-00:47 (78.) ●
Run	21.1 km	04:56:56	01:45:45	05:00 min/km	-11:39 (12.) ●	-13:09 (65.) ●	-14:25 (77.) ●
Total	111.5 km	04:56:56	04:56:56	22.53 km/h	-31:26 (8.) ●	-34:33 (49.) ●	-38:19 (55.) ●

Ovr	Gen	Div	Name	#	AG
7	6	1	Sindre Soerensen	48	M50-54	NOR	00:35:03	02:15:27	01:29:53	04:25:12
21	17	2	Espen Gjøs	300	M50-54	NOR	00:36:07	02:24:23	01:30:30	04:36:54
23	19	3	Torbjörn Claeson	50	M50-54	SWE	00:35:09	02:21:34	01:36:21	04:39:23
31	26	4	Sacha De Bilderling	53	M50-54	BEL	00:30:03	02:30:45	01:39:10	04:44:44
41	35	5	Jens Christian Iglebæk	298	M50-54	NOR	00:34:40	02:38:06	01:31:54	04:50:24
48	42	6	Njål Ladstein	29	M50-54	NOR	00:37:09	02:36:01	01:33:56	04:53:32
51	45	7	Tom Atle Bordevik	26	M50-54	NOR	00:39:53	02:27:45	01:42:41	04:55:18
55	49	8	Stephan Birnmeyer	330	M50-54	DEU	00:34:15	02:31:57	01:45:45	04:56:56
60	54	9	Anders Palmberg	367	M50-54	NOR	00:36:26	02:28:04	01:50:28	05:00:41
64	57	10	Jon Oddvar Arnesen	299	M50-54	NOR	00:37:26	02:31:19	01:45:21	05:02:01