Roger Normann Wiik -
Ironman 70.3 Sandnes 2023

Quick facts

226/186/18All/Gender/AG

M55-59Age group

335Bib number

NORNationality


39:29	2:37:28	2:31:58	5:58:23

Compare Roger Normann Wiik with other athletes!

335 Wiik

57 Holst ×

333 Long ×

341 Holm ×

345 Seger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	-03:07 (7.) ●	-01:49 (108.) ●	-01:53 (135.) ●
Transition		00:45:07	00:05:38	-	+00:05 (13.) ●	+00:09 (153.) ●	+00:14 (197.) ●
Bike	17.5 km	01:16:57	00:31:50	32.98 km/h	-01:37 (6.) ●	-01:40 (73.) ●	-02:14 (78.) ●
Bike	30 km	01:35:52	00:18:55	39.65 km/h	-00:53 (6.) ●	-01:08 (62.) ●	-01:27 (68.) ●
Bike	44.2 km	02:02:09	00:26:17	32.42 km/h	-00:47 (8.) ●	-01:05 (74.) ●	-01:30 (80.) ●
Bike	56.7 km	02:22:06	00:19:57	37.59 km/h	-00:27 (10.) ●	-00:42 (98.) ●	-01:03 (106.) ●
Bike	88.5 km	03:22:35	01:00:29	31.55 km/h	+00:56 (14.) ●	-00:11 (128.) ●	-01:03 (142.) ●
Bike	88.5 km	03:22:35	02:37:28	33.72 km/h	-02:48 (11.) ●	-04:46 (97.) ●	-07:17 (103.) ●
Transition		03:26:25	00:03:50	-	+00:08 (14.) ●	+00:16 (155.) ●	+00:16 (200.) ●
Run	1.4 km	03:33:25	00:07:00	05:00 min/km	-00:04 (11.) ●	+00:16 (157.) ●	+00:12 (188.) ●
Run	3.8 km	03:45:52	00:12:27	05:11 min/km	+00:15 (15.) ●	+00:44 (168.) ●	+00:37 (202.) ●
Run	5.3 km	03:56:32	00:10:40	07:06 min/km	+00:26 (17.) ●	+00:42 (177.) ●	+00:35 (214.) ●
Run	6.7 km	04:04:45	00:08:13	05:52 min/km	+00:40 (20.) ●	+00:56 (201.) ●	+00:50 (238.) ●
Run	9.1 km	04:20:52	00:16:07	06:42 min/km	+03:01 (21.) ●	+03:36 (219.) ●	+03:21 (276.) ●
Run	10.7 km	04:41:03	00:20:11	12:36 min/km	+09:06 (22.) ●	+09:49 (238.) ●	+09:46 (301.) ●
Run	12.1 km	04:50:38	00:09:35	06:50 min/km	+01:35 (21.) ●	+01:55 (212.) ●	+01:49 (265.) ●
Run	14.4 km	05:07:16	00:16:38	07:13 min/km	+02:51 (21.) ●	+03:29 (212.) ●	+03:21 (267.) ●
Run	16 km	05:21:02	00:13:46	08:36 min/km	+02:36 (21.) ●	+03:08 (222.) ●	+03:04 (280.) ●
Run	17.4 km	05:31:12	00:10:10	07:15 min/km	+01:29 (19.) ●	+02:10 (216.) ●	+02:06 (269.) ●
Run	19.7 km	05:48:54	00:17:42	07:41 min/km	+02:57 (20.) ●	+04:10 (219.) ●	+04:04 (274.) ●
Run	21.1 km	05:58:23	00:09:29	06:46 min/km	+01:41 (20.) ●	+02:09 (225.) ●	+02:03 (281.) ●
Run	21.1 km	05:58:23	02:31:58	07:12 min/km	+26:33 (21.) ●	+33:04 (221.) ●	+31:48 (278.) ●
Total	111.5 km	05:58:23	05:58:23	18.67 km/h	+20:51 (18.) ●	+26:54 (186.) ●	+23:08 (226.) ●

Ovr	Gen	Div	Name	#	AG
181	153	13	Roger Andre Vanebo	332	M55-59	NOR	00:47:38	02:41:35	02:07:05	05:43:32
183	154	14	Hallvard Natvik	342	M55-59	NOR	00:45:46	02:45:52	02:02:33	05:43:56
192	160	15	Odd Johan Dalberg	336	M55-59	NOR	00:45:26	02:46:54	02:03:04	05:47:11
198	165	16	Eigil Holst	57	M55-59	NOR	00:44:14	02:54:08	02:03:15	05:48:46
202	168	17	Royce Long	333	M55-59	ZAF	00:39:35	02:46:58	02:11:24	05:49:42
226	186	18	Roger Normann Wiik	335	M55-59	NOR	00:39:29	02:37:28	02:31:58	05:58:23
230	190	19	Per-Erik S Holm	341	M55-59	NOR	00:46:45	02:36:57	02:24:38	05:59:36
239	195	20	Mark Seger	345	M55-59	GBR	00:43:58	02:53:04	02:16:17	06:05:16
242	197	21	Morten Midtkandal	344	M55-59	NOR	00:57:15	02:37:08	02:19:19	06:07:30
287	229	22	Ole Bille	338	M55-59	DNK	00:47:26	03:07:00	02:37:33	06:47:17