Morten Midtkandal -
Ironman 70.3 Sandnes 2023

Quick facts

242/197/21All/Gender/AG

M55-59Age group

344Bib number

NORNationality


57:15	2:37:08	2:19:19	6:07:30

Compare Morten Midtkandal with other athletes!

344 Midtkandal

341 Holm ×

345 Seger ×

338 Bille ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:15	00:57:15	03:00 min/100m	+14:39 (22.) ●	+15:57 (229.) ●	+15:53 (288.) ●
Transition		01:06:18	00:09:03	-	+03:30 (22.) ●	+03:34 (221.) ●	+03:39 (279.) ●
Bike	17.5 km	01:39:42	00:33:24	31.44 km/h	-00:03 (12.) ●	-00:06 (125.) ●	-00:40 (137.) ●
Bike	30 km	01:59:14	00:19:32	38.4 km/h	-00:16 (11.) ●	-00:31 (99.) ●	-00:50 (109.) ●
Bike	44.2 km	02:24:53	00:25:39	33.22 km/h	-01:25 (6.) ●	-01:43 (55.) ●	-02:08 (60.) ●
Bike	56.7 km	02:45:24	00:20:31	36.56 km/h	+00:07 (13.) ●	-00:08 (130.) ●	-00:29 (147.) ●
Bike	88.5 km	03:43:26	00:58:02	32.88 km/h	-01:31 (8.) ●	-02:38 (87.) ●	-03:30 (92.) ●
Bike	88.5 km	03:43:26	02:37:08	33.79 km/h	-03:08 (10.) ●	-05:06 (94.) ●	-07:37 (100.) ●
Transition		03:48:11	00:04:45	-	+01:03 (18.) ●	+01:11 (191.) ●	+01:11 (244.) ●
Run	1.4 km	03:55:40	00:07:29	05:20 min/km	+00:25 (19.) ●	+00:45 (194.) ●	+00:41 (237.) ●
Run	3.8 km	04:08:22	00:12:42	05:17 min/km	+00:30 (16.) ●	+00:59 (175.) ●	+00:52 (212.) ●
Run	5.3 km	04:19:50	00:11:28	07:38 min/km	+01:14 (20.) ●	+01:30 (208.) ●	+01:23 (258.) ●
Run	6.7 km	04:27:55	00:08:05	05:46 min/km	+00:32 (19.) ●	+00:48 (197.) ●	+00:42 (234.) ●
Run	9.1 km	04:41:42	00:13:47	05:44 min/km	+00:41 (17.) ●	+01:16 (185.) ●	+01:01 (223.) ●
Run	10.7 km	04:55:00	00:13:18	08:18 min/km	+02:13 (21.) ●	+02:56 (223.) ●	+02:53 (285.) ●
Run	12.1 km	05:03:34	00:08:34	06:07 min/km	+00:34 (19.) ●	+00:54 (192.) ●	+00:48 (233.) ●
Run	14.4 km	05:18:48	00:15:14	06:37 min/km	+01:27 (19.) ●	+02:05 (196.) ●	+01:57 (243.) ●
Run	16 km	05:30:55	00:12:07	07:34 min/km	+00:57 (20.) ●	+01:29 (197.) ●	+01:25 (247.) ●
Run	17.4 km	05:42:16	00:11:21	08:06 min/km	+02:40 (21.) ●	+03:21 (230.) ●	+03:17 (289.) ●
Run	19.7 km	05:59:12	00:16:56	07:21 min/km	+02:11 (19.) ●	+03:24 (211.) ●	+03:18 (265.) ●
Run	21.1 km	06:07:30	00:08:18	05:55 min/km	+00:30 (19.) ●	+00:58 (204.) ●	+00:52 (253.) ●
Run	21.1 km	06:07:30	02:19:19	06:36 min/km	+13:54 (19.) ●	+20:25 (207.) ●	+19:09 (255.) ●
Total	111.5 km	06:07:30	06:07:30	18.2 km/h	+29:58 (21.) ●	+36:01 (197.) ●	+32:15 (242.) ●

Ovr	Gen	Div	Name	#	AG
198	165	16	Eigil Holst	57	M55-59	NOR	00:44:14	02:54:08	02:03:15	05:48:46
202	168	17	Royce Long	333	M55-59	ZAF	00:39:35	02:46:58	02:11:24	05:49:42
226	186	18	Roger Normann Wiik	335	M55-59	NOR	00:39:29	02:37:28	02:31:58	05:58:23
230	190	19	Per-Erik S Holm	341	M55-59	NOR	00:46:45	02:36:57	02:24:38	05:59:36
239	195	20	Mark Seger	345	M55-59	GBR	00:43:58	02:53:04	02:16:17	06:05:16
242	197	21	Morten Midtkandal	344	M55-59	NOR	00:57:15	02:37:08	02:19:19	06:07:30
287	229	22	Ole Bille	338	M55-59	DNK	00:47:26	03:07:00	02:37:33	06:47:17